IC in the Dark - Meditation, Mindfulness & Eating for IC with Rosey Sumrall

Bladder Battle Podcast

On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion has Meditation Teach and Author of Eating for IC, Rosey Sumrall on the show to discuss the practice of mindfulness and meditation as a method for coping with IC. Rosey recently self-authored a book which includes a guide for meditation and mindfulness, as well as delicious IC-friendly recipes! It's now available on Amazon!
DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.