Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios

BJJ Mental Models

This week we're joined by Aldo Vergel de Dios! Aldo is the black belt head coach at Motion Jiu-Jitsu in Metro Manila, Philippines. In this episode, Aldo discusses a problem relevant to students and coaches alike: how to integrate conceptual Jiu-Jitsu thinking with on-the-ground practice.
Follow Aldo on Instagram:
https://www.instagram.com/aldojitsu
Train with Aldo at Motion Jiu-Jitsu:
https://www.motionjiujitsu.com/
Resources discussed in this episode:
BJJMM Ep. 162: The Language of Coaching, feat. Nick Winkelman
https://bjj.plus/162
Mental models discussed in this episode:

• Concepts Over Techniques
  https://bjjmentalmodels.com/concepts-over-techniques/
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
• Cognitive Load
  https://bjjmentalmodels.com/cognitive-load/
  
• Ecological Dynamics
  https://bjjmentalmodels.com/ecological-dynamics/
  
• Inside Channel Control
  https://bjjmentalmodels.com/inside-channel-control/
  
• Probabilistic Thinking
  https://bjjmentalmodels.com/probabilistic-thinking/
  
• Invariants
  https://bjjmentalmodels.com/invariants/
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
• Self-Organization
  https://bjjmentalmodels.com/self-organization/
  
• Phases of Guard
  https://bjjmentalmodels.com/phases-of-guard/
  
• Curse of Knowledge
  https://bjjmentalmodels.com/curse-of-knowledge/
  
• Psychological Safety
  https://bjjmentalmodels.com/psychological-safety/
  

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