Talking About ADHD With OWLA Pt.3 (final)

Bizzi_Place - Finding Calm in a Busy Mind

I did my first ever live Podcast on Twitch and the guest for the show was the artist OWLA. We discussed ADHD, Sleep paralysis, depression and anxiety. Here's the final part of a 3.5 hour long stream where we talk about sleep paralysis, being present in the moment and answer questions from chat.

You can also find me at Twitch, YouTube, Instagram, Twitter, Discord and read my blog about fitness and mental health!

Find OWLA:
https://soundcloud.com/owlaofficial
https://open.spotify.com/artist/2bRZ1eUe4kkAVcbt3p2ojS
https://www.instagram.com/owlamusic