Showing up with LOVE and building habits that last

Beyond the Military Podcast: Military Transition Coach, and Veteran Women,

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In this episode, we discuss the importance of approaching tasks and challenges from a place of love, even when you are not feeling your best. Also, share three compelling reasons why one should get things done with love: the transformative impact it has on others, the appreciation it fosters for your present state, and the positive long-term habit it nurtures.
01:10 Personal Journey and Challenges
03:31 The Importance of Love in Daily Tasks
04:30 The Impact of Showing Up with Love
07:43 Appreciating the Present Moment
12:36 Building a Habit of Love
16:07 Practical Tips for Showing Up with Love
21:00 The Power of Love in Overcoming Challenges
22:20 Conclusion and Final Thoughts
22:39 Outro and Invitation to Join the Community

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1. Showing up with LOVE and building habits that last (00:00:00)

2. Personal Journey and Challenges (00:01:10)

3. The Importance of Love in Daily Tasks (00:03:31)

4. The Impact of Showing Up with Love (00:04:30)

5. Appreciating the Present Moment (00:07:43)

6. Building a Habit of Love (00:12:36)

7. Practical Tips for Showing Up with Love (00:16:07)

8. The Power of Love in Overcoming Challenges (00:21:00)

9. Conclusion and Final Thoughts (00:22:20)

10. Outro and Invitation to Join the Community (00:22:39)