How to navigate change without binging on sugar [Ep. 172]

Beyond Sugar Freedom Podcast

The only constant in life is change.
And change is one of the hardest things for many of us to navigate…
Often leading us to binge on sugar or reach for other “comforts” to help us get through.
So why is change so difficult when it’s inevitable in our lives?
Why are we so resistant to change?
And how can we navigate change with ease and love instead of sugar?
Tune in to this episode for more.
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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.
➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.
➠ Want to stay connected and work with Dani during her year off? Come join us in the Sugar Freedom Collective Monthly Community HERE.
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Medical Disclaimer

The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.