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Stop Setting Goals & Start Setting Targets
Manage episode 356133054 series 3446255
محتوای ارائه شده توسط Dr. Jay Cavanaugh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Jay Cavanaugh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Goals are great for clarity and direction, but they have one major drawback.
This drawback is instantly resolved when shifting to targets instead of goals.
Listen to this powerful message all professional athletes should consider putting into action.
Join our #1 resource, "The Beast," a weekly bulletin designed to turn you into a mental beast.
It's perfect for pro athletes, amateur athletes, parents, and coaches.
Join The Beast by clicking the link below:
https://www.behindthebest.co/subscribe
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at https://sportsperformanceanxiety.com/results/
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