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Pro Athletes Become Explosive With This Mind Hack
Manage episode 356278798 series 3446255
محتوای ارائه شده توسط Dr. Jay Cavanaugh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Jay Cavanaugh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Athletes looking to become more explosive, this technique today is for you.
Now, if you are a pitcher and want to get a little more snap on your throws.
Or if you're a football player and want to be a little more explosive off the line, you'll love this technique.
As a matter of fact, I test-drove it and used it recently to hit my max on the flat bench, and it worked like gold.
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