Handling Overwhelm with Jayne Havens

Becoming a Sleep Consultant with Jayne Havens

Overwhelm can creep in whether you’re still deciding if you’re ready to become a sleep consultant, new to sleep consulting and trying to get your business off the ground, and even when you’re already running a well-established and successful business. Feeling overwhelmed affects us all no matter where we are in our lives or careers.
Lately, I’ve been feeling super overwhelmed. For the past couple weeks, I’ve sat down to try and record this episode almost every day and each time I did, it just didn’t feel right. I finally decided it was time to push through the overwhelm and just do it! I hope that if you’re feeling overwhelmed right now, this episode will give you the push you need to take that first step forward.
On this episode of the Becoming a Sleep Consultant Podcast I discuss:

- My own experiences with feeling overwhelmed and what I do to get to the other side.
- How finding a way to put your nervous energy and anxiety to good use can often lead to something amazing.
- Why you shouldn’t be afraid of “failures” and how to turn them into an opportunity to learn and grow.
- How the way you choose to handle overwhelm is often the difference between those who succeed in entrepreneurship and those who don’t.

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry