Episode No. 16 - Baby, It's Cold Outside

Beartrap Fitness Podcast

After a week off due to illness, we're back with a hefty smear of topics for you ears. -No Election Talk, we promise! -Quick breakdown of UFC 205. -Battle of the Grocery Delivery Services - Blue Apron vs. HelloFresh vs. Plated vs. Sun Basket - Who's the Best? -Staying healthy in the snowy and cold months. Bonus - I give you an entire 1 hour leg workout that I do with my clients - Use it all or parts of it, but it's yours now! Thanks for listening! Check out the Sleep With Me Podcast - The Podcast that Puts you to sleep!: http://sleepwithmepodcast.com Also Check out the NoSleep Podcast, to keep you WIDE AWAKE: https://www.thenosleeppodcast.com Intro/Outro: Freeweights - Lightweight https://soundcloud.com/freeweights