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1 SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16
Foundations of Mindfulness Part 1 - Intro
Manage episode 279357767 series 2121229
This talk was given by Gil Fronsdal on 2019.01.07 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/DtPfSfUTQ_mnh1o0hm_BSg Download Transcript: https://www.audiodharma.org/transcripts/22401/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
42 قسمت
Foundations of Mindfulness Part 1 - Intro
AudioDharma: Collection of talks from Introduction to Meditation
Manage episode 279357767 series 2121229
This talk was given by Gil Fronsdal on 2019.01.07 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/DtPfSfUTQ_mnh1o0hm_BSg Download Transcript: https://www.audiodharma.org/transcripts/22401/download
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
42 قسمت
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1 Wednesday Evening Introduction to Meditation - with Wisdom 1:27:28

1 Intro to Mindfulness - Thinking 1:31:32

1 Intro to Mindfulness Meditation - Emotions 1:39:26

1 Introduction to Mindfulness Meditation - Body 1:13:20

1 Introduction to Mindfulness Meditation - Breathing 1:33:07

1 Introduction to Mindfulness Meditation (9 of 9) 1:14:12

1 Introduction to Mindfulness Meditation (8 of 9) 1:09:41

1 Introduction to Mindfulness Meditation (7 of 9) 1:02:14


1 Introduction to Mindfulness Meditation (5 of 9) 1:02:45




















1 Introduction to Meditation - Mind (Part 5) 1:25:47


1 Introduction to Meditation - Daily Life (Part 6) 1:35:00

1 Introduction to Meditation - Thinking (Part 4) 1:25:40

1 Introduction to Meditation - Emotions (Part 3) 1:23:29

1 Introduction to Meditation - Body (Part 2) 1:21:27

1 Introduction to Meditation - Breath (Part 1) 1:11:57






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