How To Create An Emotionally Safe Environment In Your Marriage (Part 1)

Art of Spousing

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Lisa and James teach how to create an emotionally safe marriage and foster a lasting bond of love and trust!
To create an emotionally safe environment in your marriage, it is important to avoid criticism, contempt, and defensiveness.

"Don't let small offenses build up. If you can't get over something in 24 hours, then you need to have a conversation with your spouse about it so it doesn't build up and cause resentment or contempt."

In this episode, you will learn the following:
1. How to create an emotionally safe environment in your marriage that will foster emotional intimacy.
2. What steps can be taken to avoid criticizing your spouse and having a critical spirit?
3. What are the non-negotiables for communication between spouses to avoid breeding contempt?

Resources:
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Other episodes you'll enjoy:
Practising the Art of Spousing
Hope Rising: 3 Ways to Invest in Your Marriage This Year
Love: Defining the Three Essentials

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Website: artofspousing.com
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Lisa IG: @lisaduvall

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