I stepped out of my comfort zone and tried something that changed my entire life - Victoria Adriansdotter Carp

Ängsbacka - Podcasts From The Heart

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Victoria "Hellcat" Adriansdotter Carp , to discuss her yoga practice, her fiery approach to comfort and growth, and the key elements of her healing journey.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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02:43 Yoga as a tool for inner growth

07:28 Exploring the edge of the comfort zone through yoga

09:03 The balance between comfort and challenge

16:27 Embracing our darkness to grow

22:53 The importance of community

28:56 Costa Rica as a healing place

32:09 Both a yoga student and teacher

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.