Tapping Into Your Real Self Through Play Part 2

Amplify Your Awesome™ with Yong Pratt

Player FM - Internet Radio Done Right

اضافه شده در four سال پیش

محتوای ارائه شده توسط Yong Pratt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Yong Pratt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

۵ روز پیش36:16

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

۴ سال پیش 31:16

MP3•خانه قسمت

1:43 What happens inside of our brains and in our bodies when we play?

4:20 Einstein Time and the Gay Hendricks’ Zones of Work

For more on the Zones of Work check out Gay Hendricks’ books, The Big Leap & The Joy of Genius

6:02 Origins of the 8-hour workday and why it’s counterproductive

0:33 “The work that we should be doing is the work that makes us most alive. Let's focus on that. Because that is actually the stuff that we need in this world right now.” - Jeff Harry

11:51 How billion-dollar ventures are coming out of play from big corporations lite Google and Zappos

Lessons from Tony Hsiea of Zappos: Company Culture is more important than just doing work and just being productive.

12:55 For the small businesses listening, how can they take these ideas and distill them down and help their companies by embracing this idea of allowing people to explore openly in an effort to build a bigger business?

13:21 Incorporating play into your business Step #1

13:59 Incorporating play into your business Step #2

14:32 How the Buffalo Bills are gaining more fans through play

14:58 How the Washington Post is gaining traction with Gen Z using play

16:41 What to do when your inner critic rears its ugly head.

20:45 Content creation and Tik Tok

21:00 “What I love about it Tik Tok is that it's one of the only social media platforms where there are people playing.” - Jeff Harry

22:26 “The reason why I make Tic Toks is because it primes my day in a positive way. It primes my day to see the world as play. And when I'm able to see the word world is play, then the sky's the limit.” - Jeff Harry

24:27 The question to ask yourself when something good happens

Jeff Harry 25:07

Yes, absolutely.

Yong Pratt 25:09

So good, so good. So I want to make sure that people can connect with you follow you on Tik Tok, or come to your website. Where is the best place that they can go to find out more about you and the work you do and how you serve people?

25:23 Connect with Jeff on his website www.RediscoverYourPlay.dom OR on one of the following channels

26:16 Life lessons from Good Will Hunting

27:50 “For each and every one of your listeners, you're sitting on a winning lottery ticket. There is something magical and awesome about you, that you might be also scared to do but also know, this is what makes you come most alive.” - Jeff Harry

“Don't ask what the world needs, ask what makes you come alive.” - Howard Thurman

“Are you ready to show up?” - Jeff Harry

NEXT WEEK’S GUEST: Amy Isaman. Author. Creativity and a Writing Coach that helps amazing people get their stories onto paper and publish those books.

SHARE YOUR BIGGEST TAKEAWAYS

Let's continue this conversation inside my Facebook community, the Arena for Awesome while it's still free and open to new members, come share your biggest takeaways and ahas. Plus, every week inside the arena, you'll get access to me and I may even share content I don't share anywhere else.

Until next time, my friend, go out there today and Amplify your Awesome™!

Hosted on Acast. See acast.com/privacy for more information.

357 قسمت

#Entrepreneur #Business #Marketing #Yong Pratt #Podcasting Education #Podcasting #Content Repurposing #Marketing Tips #Content Creation Tips #Content Creation #Create Content #Amplify Your Awesome™ #Repurpose Content #Multiply Your Message #Entrepreneurship #Human Design

Tapping Into Your Real Self Through Play Part 2

Amplify Your Awesome™ with Yong Pratt

published ۴ سال پیش

اشتراک گذاری

MP3•خانه قسمت

1:43 What happens inside of our brains and in our bodies when we play?

4:20 Einstein Time and the Gay Hendricks’ Zones of Work

For more on the Zones of Work check out Gay Hendricks’ books, The Big Leap & The Joy of Genius

6:02 Origins of the 8-hour workday and why it’s counterproductive

0:33 “The work that we should be doing is the work that makes us most alive. Let's focus on that. Because that is actually the stuff that we need in this world right now.” - Jeff Harry

11:51 How billion-dollar ventures are coming out of play from big corporations lite Google and Zappos

Lessons from Tony Hsiea of Zappos: Company Culture is more important than just doing work and just being productive.

13:21 Incorporating play into your business Step #1

13:59 Incorporating play into your business Step #2

14:32 How the Buffalo Bills are gaining more fans through play

14:58 How the Washington Post is gaining traction with Gen Z using play

16:41 What to do when your inner critic rears its ugly head.

20:45 Content creation and Tik Tok

21:00 “What I love about it Tik Tok is that it's one of the only social media platforms where there are people playing.” - Jeff Harry

24:27 The question to ask yourself when something good happens

Jeff Harry 25:07

Yes, absolutely.

Yong Pratt 25:09

25:23 Connect with Jeff on his website www.RediscoverYourPlay.dom OR on one of the following channels

26:16 Life lessons from Good Will Hunting

“Don't ask what the world needs, ask what makes you come alive.” - Howard Thurman

“Are you ready to show up?” - Jeff Harry

NEXT WEEK’S GUEST: Amy Isaman. Author. Creativity and a Writing Coach that helps amazing people get their stories onto paper and publish those books.

SHARE YOUR BIGGEST TAKEAWAYS

Until next time, my friend, go out there today and Amplify your Awesome™!

Hosted on Acast. See acast.com/privacy for more information.

357 قسمت

كل الحلقات

1
Season 5 Finale 30:24

۴ years پیش30:24

30:24

With 60 episodes, Season 5 of the Amplify Your Awesome™ Podcast is coming a close. In this solo episode, Yong shares: Why Season 5 is ending now What's on the horizon for Season 6 Projects and behind-the-scenes of what's in store for you in Q4 2021. Get Season 6 updates, more behind the scenes, and grab Yong's Content Gold Mining Maps & Audio Series while they're still free at www.yongpratt.com/355 Be sure to come share your biggest takeaways from this episode inside Yong's FB Community, the Arena of Awesome . Hosted on Acast. See acast.com/privacy for more information.…

1
How to Stop Hustling and boost your Confidence 32:32

۴ years پیش32:32

32:32

0:00 Do you ever feel compelled to rush throughout your day to get more stuff done? What about hustling when you know you don't even need to do that? If you've experienced either of these, you're gonna want to lean in and turn up the volume on today's episode because our guest, Savanna Schiavo is going to help us ditch the hustle and reprogram the rush. 1:09 About Savanna Schiavo 2:25 Savanna’s life before becoming a life and confidence coach. 5:55 Why hustle and rush often creep into our lives and how conditioning, culture, and our internal desires inform these activities. “Hustle and rush are coming from a place of fear, and a place of lack. It's us acting out of fear of not-enoughness essentially.” - Savanna Schiavo 11:06 The correlation between fear of lack and confidence. 11:59 “When we're taking actions from the place of hustle and rush, it's blocking our confidence. It's blocking our creativity, our energy, our ability to flow, our ability to relax and tap into our gifts." - Savanna Schiavo 13:18 “To access more confidence in our business, we have to solve for the fear that's been driving our business. We need to look at the fear that is keeping us from feeling competent.” - Savanna Schiavo 14:45 How business owners can tap into and reprogram fear so it works for us and it becomes something positive versus staying stuck in that negative emotion. 15:32 What do you believe is keeping you going all the time? What are the beliefs that have been driving this behavior for me? 16:10 Common beliefs we don’t even notice that we think are true. 17:19 Question 2: Is this true? 19:30 Question 3: If you didn't believe this, what would be different about you? What you're doing is showing yourself, your subconscious mind, what would be available to you, if you decided to let go of this optional belief, and practice and open up to new beliefs. 22:02 How do we share ourselves, share our messages and attract the right people into our businesses using social media as a tool rather than a place to feel bad about ourselves? 23:11 On attracting the right people by being magnetic. 26:05 Savana’s favorite way to create content 27:10 “I let myself be the really imperfect human I am so people really get to see me. I think that's what is so powerful.” - Savanna Schiavo 29:06 Connect with Savanna 30:36 Grab Savanna’s journaling prompts inside the Arena of Awesome Group and share your biggest takeaways. ---------------------------- Ready to unearth the GOLD in your content? Grab the Content Gold Mining Maps & Audio Series today Hosted on Acast. See acast.com/privacy for more information.…

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Incorporating Core Values into Your Content 43:22

۴ years پیش43:22

43:22

0:00 When you think back to your childhood, were there topics that were taboo in your family? Today's guest, Judy Tsuei, is someone who helps other people dive into some of these taboo topics. We're going to talk about maybe how we can start to lean in, pay attention, and really uncover these stories and move on from them. 1:16 About Judy Tsuei 2:26 Judy’s path to discovering Human Design and living as a Generator. 4:01 Yong’s Human Design discovery and being a Projector as an impatient person. 4:50 How discovering her Human Design gave Judy “permission” to be exactly who and how liberating it was for her. 5:30 Raising a Generator daughter and the energy it creates 7:37 A good place to start to kind of assess maybe some of the topics that we learned growing up that were more taboo for us. 9:36 “It's so easy to compare our insides based on someone else's outside, that's what social media does so well.” 10:19 What being a yoga teacher and a Reiki practitioner helped Judy learn. 11:09 How holding onto guilt and shame was a normal part of growing up for Yong 13:57 How to dig deeper into emotional vulnerability and start to let people in through our journey. 18:16 Breaking down in art therapy helped Judy make a breakthrough. 18:48 Just because something worked one time does not mean that it will work the next time you try it. 21:02 Embracing compassion even when it’s outside of cultural norms “It's hard to take expectations from one set of cultures to put that lens on someone else”. 22:28 Judy’s 2-minute exercise and the mindfulness practices she offers on her podcast, F*ck Saving Face, every Friday “On the other side of that challenge is a different person that can walk out of the room than walk in that room.” - Yong 25:14 “Play is processing.” 27:05 Judy’s favorite way to create content 28:17 Judy’s journey of hiring junior copywriters and adding in a mentorship component to uplift other people and help them come up in their careers and their goals. 30:56 How to give ourselves permission to talk about what we want to talk about and stay true to who we are. 33:22 “Content is about creating those meaningful connections.” 34:23 The practice of keeping yourself elevated and authentic and leaning into growing edges. 35:18 Becoming a responsible content creator. 37:53 “If you're ever in question of what it is that you’re posting, go back to your core values.” 39:22 Connect with Judy 40:59 Come share your biggest takeaways from today’s episode inside the Arena of Awesome. ------------------------ Ready to launch your very own podcast AND leverage Facebook Ads to grow your audience in just 2 days??? That's exactly what's waiting for you inside Podcast Launchpad. Save your seat today. Hosted on Acast. See acast.com/privacy for more information.…

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Leveraging live video for a podcast 38:39

۴ years پیش38:39

38:39

Save your seat for Podcast Launchpad , a 2-day LIVE learning experience with Yong Pratt and Tammy P at www.yongpratt.com/launchpad When: August 24-25, 2021 Where: Anywhere you have access to the internet What you'll get: By the end of the 2 days, you'll walk away with: Your very own podcast launched or ready to launch A Facebook Ad to promote your launch and build an engaged audience If you've ever dreamed of launching your own podcast and learning how to use FB ads the right way, now's your chance to learn LIVE from Yong & Tammy. Save your seat at www.YongPratt.com/launchpad Hosted on Acast. See acast.com/privacy for more information.…

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The Oxygen Mask Effect 31:56

۴ years پیش31:56

31:56

0:00 Attention passengers! Should the cabin lose pressure at any time during today's flight, oxygen masks will drop down from the overhead panel. Please place the mask on your mouth and nose before assisting others. No matter how many times we hear this advice, many of us simply ignore it. We opt instead to care for those around us and prioritize them over ourselves. Our guest today is going to show us how to put the oxygen mask effect into action. 1:18 About today’s guest, Alison Swerdloff 2:10 Tara’s life before The Oxygen Mask Effect 7:43 On being a recovering people-pleaser. “The oxygen mask effect is saying: self-care is not selfish. You cannot serve somebody from an empty cup.” - Alison Swerdloff 11:06 How Alison defines self-care “Self-care is finding what excites you, finding what energizes you." - Alison Swerdloff 12:13 Why scheduling self-care is so important 12:56 Building the habits of self-care into your life. 13:36 “Self-care is not selfish. It’s saying yes to yourself.” - Alison Swerdloff 15:21 Alison’s favorite way to create content and share the Oxygen Mask Effect with others. 19:59 Using our voices to share with others 22:15 How Alison monetizes her business 26:38 Connect with Alison 28:55 Come over to the Arena of Awesome and share your biggest takeaways about self-care and the Oxygen Mask Effect. ————————— Ready to launch your very own podcast AND leverage Facebook Ads to grow your audience in just 2 days??? That's exactly what's waiting for you inside Podcast Launchpad. Save your seat today. Hosted on Acast. See acast.com/privacy for more information.…

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Zero to Podcast in Less Than 4 Hours! 23:42

۴ years پیش23:42

23:42

Save your seat for Podcast Launchpad, a 2-day LIVE learning experience with Yong Pratt and Tammy P at www.yongpratt.com/launchpad When: August 24-25, 2021 Where: Anywhere you have access to the internet What you'll get: By the end of the 2 days, you'll walk away with: Your very own podcast launched or ready to launch A Facebook Ad to promote your launch and build an engaged audience If you've ever dreamed of launching your own podcast and learning how to use FB ads the right way, now's your chance to learn LIVE from Yong & Tammy. Save your seat at www.YongPratt.com/launchpad Hosted on Acast. See acast.com/privacy for more information.…

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How To Rediscover Your Body 32:17

۴ years پیش32:17

32:17

0:00 Have you ever been asked or told to dim your light? Be less you? Be someone else because maybe somebody in our life didn't understand or appreciate who we are or what we did? Well, today's guest Tara Galeano, has some experience with that and she's going to shed some light on how when we reclaim and rediscover who we are through our bodies, those thoughts and requests will be a thing of the past. 1:12 About today’s guest, Tara Galeano, and how we connected 1:38 Tara’s life before entrepreneurship and how she got to where she is today. 3:13 Where Tara got the idea of time and learned to value it. 4:48 Reclaiming and rediscovering our own power so we can express it through our businesses “The biggest block for so many women is that we reference other people as our source of power.” - Tara Galeano "There's so much inherent power within the body, that it's a wonderful vehicle and reference point for us that we don't have to think about how to do things the body just knows." - Tara Galeano When we allow the wisdom of the body to come through that our lives become so much more on point. They become so much more effortless, and that there is so much more flow in the process.” - Tara Galeano 6:47 Steps we can take to tune back into our bodies and then help to amplify that out into the world. 7:15 An interactive experience for you and Yong’s observations from it. 8:45 How often do we do this simple practice of letting ourselves feel and just letting go because it is extraordinarily hard? 10:42 Overcoming resistance, especially in content creation. 12:04 How to tap back into our breath when learning to trust ourselves 15:36 How to translate that feeling of being in nature into when we sit behind our computer and we want to share something with our audience and create content. 17:36 Tara’s favorite way to create content and the intentions behind her creations 23:43 On cycles and sexuality 24:46 “The more that we're able to claim our desire, to claim our pleasure for ourselves, we claim this vibrancy, and that we're able to access it in a way that's deep and profound and effortless, that then shines forth in all of the other aspects of our work." - Tara Galeano 27:10 Connect with Tara 29:10 Come share your biggest takeaways inside the Arena of Awesome. Let Yong know if you purchase Tara’s book and want to chat more about it or want to book club it. Hosted on Acast. See acast.com/privacy for more information.…

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The answer to your podcasting dreams 28:22

۴ years پیش28:22

28:22

Launch your very own podcast and Facebook Ads from scratch with Podcast Launchpad by Yong Pratt & Tammy Pereira. During this 2-day Live Learning Experience, you'll learn the secrets to launching your podcast FAST and build an engaged audience of listeners from the get to with Facebook Ads. It's time to stop dreaming of launching your podcast and make it a reality with the Podcast Launchpad. Save your seat for the August 24-25 Live Learning Experience at www.yongpratt.com/launchpad Hosted on Acast. See acast.com/privacy for more information.…

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Using Your Energy and Values to Create Content Mindfully 37:10

۴ years پیش37:10

37:10

0:00 Have you ever lost your uniqueness when creating content in your business? If so, you'll want to lean in and take a really good listen to today's episode, because our expert guest is going to share how she creates content mindfully in alignment with her energy and values, and how you can do the same. 1:25 About today’s guest, Marisa Raymond 2:22 How Marisa found her way to becoming a playful parent coach, amongst all the other things she does. 9:05 On identity and accountability 10:22 How Marisa and Yong met. Human Design and being multi-passionate 12:40 Creating content mindfully and how playing around with lots of different things informs Marisa’s process. 14:09 Batching content versus being spontaneous 15:03 Getting quiet and ritualizing content 17:40 Making lists, having fun, and leaning into easy 19:17 Allowing the space for spontaneity and being aligned in your energy 21:57 The feelings and emotions behind content creation 23:45 Experimenting, being curious, and paying attention to your energy and any resistance you might encounter. 29:06 Recognizing that other people experience cycles, too, and honoring how we feel 31:04 Releasing blocks with EFT and how Marisa helped Yong overcome her own blocks 32:59 Connect with Marisa 34:15 Come share your biggest takeaways inside the Arena of Awesome ------------------ Introducing the Podcast Launchpad Launch your podcast and leverage your audio content with ads...in just 2 days inside the brand new Live Learning Experience, Podcast Launchpad with Yong Pratt and Tammy Pereira. Coming your way, August 24-25, 2021. Hosted on Acast. See acast.com/privacy for more information.…

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The Audio + Ads Advantage Part 2 36:57

۴ years پیش36:57

36:57

Ready to launch your own Podcast and create FB Ads to amplify your visibility and reach? Join me and Tammy P. for the Podcast Launchpad - a unique and brand-new 2-day LIVE learning experience. In just 2 days, August 24-25, you'll launch a podcast and leverage FB ads to grow and audience of engaged listeners for your awesome podcast! Save your seat today Hosted on Acast. See acast.com/privacy for more information.…

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Leaving a Legacy with a Podcast 32:11

۴ years پیش32:11

32:11

0:00 If you've ever thought about starting your own podcast, but weren't sure if it would actually help your business, you'll want to pay particular attention to today's interview. Erin Cooney is joining us today to share insights into her podcast, and how her podcast got her featured in an international magazine. 1:05 About today’s guest, Erin Cooney 2:00 How Yong and Erin first connected. Yong’s Podcast in a Weekend™ Class and how it helped Erin launch her own podcast which has now been featured in an international magazine. 2:32 From dance, gymnastics, and movement to music and Irish Dance 2:56 Erin’s path to learning Irish Dance from her small farm-town and how the popularity of River Dance led to teaching. 5:16 How Erin’s dream of being a mom and Irish Dancing led to opening up her own school, Rinca Nua. 8:22 The effects and aftermath of COVID on Erin’s Brick and Mortar Irish Dance School 10:39 Will there ever be a point when Erin will run her business exclusively online? “I realized that I do want the online piece, but I don't want it to be a dance studio.” 13:12 How seeing herself on video led Erin to focus on her own health and weight loss journey and the declaration she made to her husband that put things into motion. 14:38 Focusing on simplicity and frameworks versus step-by-step actions helped Erin shape her new weight loss program. 16:11 How people’s perceptions changed once Erin lost 50+ pounds. 18:21 Will there be a second podcast in Erin’s future? 20:48 Why Erin started her podcast, Irish Dance Business Owners, and how it led to Erin being featured in an international magazine 21:32 Erin’s Podcast in a Weekend Experience and the advice she ignored 22:10 How a Virtual Assistant helped Erin with podcasting consistency and the bigger purpose for her podcast 22:52 How Erin’s podcast is shifting the focus in Irish Dance from competition to conversations with business owners, building a legacy for future generations. 24:19 Elevating Irish Dance to a New level through her podcast 24:48 The REAL power of podcasting according to Yong 25:30 How podcast has changed the way people perceive Erin and her business 26:52 Reaching new audiences with her podcast 27:48 Connect with Erin at www.yongpratt.com/345 COMING UP NEXT WEEK: [Tuesday] The Audio + Ads Trends You Need to Know in Facebook Land Part 2 with expert guest, Tammy Pereira [Thursday] Creating Content Mindfullyand in Alignment with Your Energy and Values with expert guest, Marisa Raymond ---------------------- Introducing the Podcast Launchpad Launch your podcast and leverage your audio content with ads...in just 2 days inside the brand new Live Learning Experience, Podcast Launchpad with Yong Pratt and Tammy Pereira. Coming your way, August 24-25, 2021. Save your seat today. Hosted on Acast. See acast.com/privacy for more information.…

1
The Audio + Ads Advantage Part 1 44:28

۴ years پیش44:28

44:28

Have you noticed the explosion in audio-only content? From Clubhouse to Spotify’s Greenroom to Audio Rooms on FB and FB’s announcement of in app podcast feeds? I’ve been a lover of audio-based content since launching my first podcast way back in 2013. Today, in part 1 of this new mini-series, FB Ads Ninja, Tammy Pereria and I are going to dive deep into the world of audio. You'll discover... Why audio is growing so rapidly How you can jump on the audio bandwagon with your own message How you can leverage audio content using FB ads And we’re going to share an upcoming opportunity for you to work with Tammy and I live in August to Amplify Your Awesome™ through audio and ads. Today’s episode is taken directly from a live stream Tammy hosted in her FB group yesterday, FB Ads for Female Entrepreneurs. We’ll be streaming part 2 of the series LIVE inside my FB group tomorrow, the Arena of Awesome at 9:30 AM PST, July 21, 2021. BONUS FOR LIVE VIEWERS: When you join live, you’ll be able to ask us your questions about audio and ads. -------------------------- Ready to launch your very own podcast AND leverage Facebook Ads to grow your audience in just 2 days??? That's exactly what's waiting for you inside Podcast Launchpad. Save your seat today. Hosted on Acast. See acast.com/privacy for more information.…

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Your work is not your worth 37:47

۴ years پیش37:47

37:47

0:01 Have you ever taken the time to think about your work versus your self worth? It's definitely a conversation worth having and our guest today, Jen Ables, and I are going to dive into this topic because it's so easy to really tie ourselves to our work and not be able to see our self worth outside of that. 1:13 Jen’s backstory from insurance underwriter to professional dancer to the founder of a charity and having a flag being flown in her honor in Kandahar Airfield in Afghanistan. 2:08 Jen’s path to becoming an entrepreneur 6:45 How Jen turned a dance teaching gig for Mary Murphy, judge on So You Think You Can Dance into a charity to help soldiers 13:32 Separating our work from our self-worth again once we've decided to pivot and do something else in our lives. 14:32 Piecing out the roles in your life 15:30 Shifting the focus on who you are when you’re at your best from the roles you take on lin life. 17:00 [Action Step] Write down who you are without any of your titles or roles 18:35 Finding the igniters in your life so you can light your own fire and glow 21:36 What’s YOUR glitter? 22:24 On giving and receiving glitter 24:30 How Jen ensures that her unique style of glitter is infused through the content she creates. 26:33 Jen’s favorite way to create content. 30:02 The intersection of improvisation and life 30:51 Discovering what’s true for you to find great solutions. 33:30 Choosing your responses and channeling your energy. 34:22 [ACTION STEP] How will you choose happiness? 35:03 Discover where to connect with Jen at www.yongpratt.com/343 36:06 Come share your biggest takeaways and action steps inside the Arena of Awesome Hosted on Acast. See acast.com/privacy for more information.…

۴ years پیش40:13

40:13

Today's topic is one that few of us think about regularly. It’s a topic that has the potential to help us thrive as entrepreneurs or one that may cause us to struggle if we neglect it. And I’ll introduce you to an awesome entrepreneur that has simplified and has changed the way we view this very topic. Timaree Hagenberger, AKA the Nutrition Professor, joins us today to talk about loving the food that loves you back. You'll discover The importance nutrition plays on performance, especially as an entrepreneur, How a plant-based diet can help you thrive, Tips on creating meals your family will love WITHOUT you needing to do all the work, And so much more! Plus Timaree will share the resource for you or that would make a perfect gift this holiday season. It's been a total game-changer in Yong's house. Get all the details and join the convo over at www.YongPratt.com/311 Want more from Yong? Join for 2-Minute Tuesdays inside The Arena of Awesome Hosted on Acast. See acast.com/privacy for more information.…

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Amplify Your Awesome™ with Yong Pratt « » Tapping Into Your Real Self Through Play Part 2

Tapping Into Your Real Self Through Play Part 2

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

Amazon Basics Dog and Puppy Pee Pads with Leak-Proof Quick-Dry Design for Potty Training, Standard Absorbency, Regular Size, 22 x 22 Inches, Pack of 100, Blue & White

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Amplify Your Awesome™ with Yong Pratt « »
Tapping Into Your Real Self Through Play Part 2