Interview with Sarah Starnes | Awakening with Nature

Alive & Kicking: Stories of Waking Up with Kay Eck

Despite growing up in the suburbs, Sarah Richelle Starnes describes her formative years as wild, feral and imbued with nature. Her immersive relationship with the natural world expresses itself in myriad ways from her approach to her own education, the wisdom of the body, the power of animals to heal, an all-encompassing curiosity, a compassion for all life and the beat of her own drum.
Sarah has been offering yoga, sound journeys, integrative bodywork, energetic balancing and trauma healing for over twenty years around the world. Some of Sarah’s passions include soaking in hot springs, acro yoga, teaching yoga with animals, slacklining, aerial arts, dancing, training horses, foraging, mushroom hunting, cooking nourishing food, and making plant medicines. She shares alignment-focused practices and transformational experiences in a variety of forms. Sarah’s teaching style embodies her playful nature and deep desire to help humanity heal and connect with the strength and beauty within.
You can find Sarah's work at https://linktr.ee/sarahnatureyoga