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#74 Freedom Friday (part one) - Lead Them to Freedom
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محتوای ارائه شده توسط Alive and Active Podcast | Faith and Fitness and Active Podcast | Faith. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alive and Active Podcast | Faith and Fitness and Active Podcast | Faith یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I share why I’m starting “Freedom Friday” and why I’ve put this off for two months. Ready or not, here’s part one of Freedom Friday… Let’s Workout Together in FREEDOM! Instead of striving for an unrealistic goal or punishing our bodies out of shame, let’s move together in freedom. Join me for a fun, stress-relieving workout that benefits your mind, body, soul, and spirit on Zoom here: https://www.aliveandactivewellness.com/schedule Or access the recordings here: https://www.aliveandactivewellness.com/online_store
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