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Calm in Minutes | 3 Steps to Crush Anxiety Fast
Manage episode 451373989 series 3188229
محتوای ارائه شده توسط Danita Young. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danita Young یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This is my Anxiety-Free Blueprint. I call it the Anchor method. It's a 3-Step Path to less anxiety, less stress, and feel calm in minutes.
Unlock your FULL potential to achieve MORE! Check out my following resources: 👉 5 Steps To Live Your Full Potential & Feel Unstoppable in ONE Session https://www.alignwithdanita.com/ 👉 Your 1st Step to Breaking Free from Limiting Beliefs & Living in Full Alignment https://www.alignwithdanita.com/get-step-1 👉 Health & Wellness App by Danita Young for Sustainable Results http://onelink.to/bootybandsbar 👉 Reconnect with Your Most Confident & Empowered Self at a Transformative Beach Retreat https://www.alignwithdanita.com/radiant-retreat-2025 Follow & Connect with Me 👇 ❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ TikTok https://www.tiktok.com/@danitayoungfit ❤️ Facebook https://www.facebook.com/alignwithdanita ❤️ Linkedin https://www.linkedin.com/in/danitayoung/
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