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Alex and Jude Talk... Menopause
Manage episode 386540312 series 3329256
محتوای ارائه شده توسط Alex and Jude Talk... and Jude Talk.... تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alex and Jude Talk... and Jude Talk... یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It's the episode we've wanted to make from the start! Join Alex and Jude and their brilliant guest Paula Bishop from Two Magpies for an honest and entertaining chat about the menopause, how it affects us and what we can learn from our experiences at this stage in our life - our "second spring", as Paula rather beautifully calls it.
Paula describes herself as a "midlife well being mentor", but we would just describe her as a wise and wonderful woman. Whether you are experiencing the menopause yourself, or just know someone else who is (we bet that covers everybody), we think you will really enjoy this episode, with lots of useful insights and bags of positivity.
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