How to Understand Hormones, Nutrition, and Wellness: A Deep Dive with Dr. Sarah Doyle

Adulting with Autism

Hey friends! It's your favorite occupational therapist from Adulting with Autism here. We've got a fantastic episode lined up for you this week, and I can't wait for you to dive in. We're chatting with the amazing Dr. Sarah Doyle, a licensed physical therapist and a certified functional medicine practitioner. She's here to spill the beans on how hormones and nutrition impact our health and what we can do to feel our best.

Dr. Doyle shares her insights on biohacking, the importance of understanding our genetics, and how altering our environment can lead to better health outcomes. Plus, she talks about her journey with the 7x method and how it's helping people prevent disease and feel fantastic. Whether you're navigating the challenges of autism or just looking to improve your overall well-being, this episode is packed with valuable info.

So, grab a comfy seat, maybe a drink or two (no judgment!), and let's learn something new together. And hey, don't forget to join our Facebook group, Adulting with Autism Podcast, to connect with our community. Plus, check out our website for some cool t-shirts that I designed just for you!

As always, I do this for you, my favorite people. Keep adulting, and I'll catch you on Saturday!

https://drsarahdoyle.com/

https://www.facebook.com/SoBeTherapy

https://www.youtube.com/@7XMethod

https://www.instagram.com/7xmethod

Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch,here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca