32. Embracing the Sacredness of Life: Another Conversation with Dr. Akasha Saunders
Manage episode 445762021 series 3564263
We have a special treat for you - a second interview with Dr. Akasha Saunders!
In our first interview with Akasha, we had an incredible conversation filled with insights and wisdom, but unfortunately, the technology had other plans. The audio quality was dreadful, and we knew we had to do better. So, I invited Akasha back for a second round. Join us as we dive deep into his thoughts and experiences once more.
Trust me, you won't want to miss this engaging conversation that promises to be enlightening and inspiring.
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In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with Dr. Akasha Saunders, a self-described pilgrim, lover, and ceremonialist, to explore profound themes of sacredness, connection, and personal growth. They delve into Akasha’s unique perspectives on embracing life’s journey through a lens of ceremony and love.
Dr. Saunders shares intimate stories about his transformative experiences with plant medicine, redefining his role as a father, and discovering the importance of self-love and solitude.
Dr. Akasha Saunders dedicates his life to supporting others in their journey of self-discovery and healing. Through his work as a healer, coach, and community builder in Grenada, Akasha brings a unique blend of spirituality, love, and compassion to all his endeavors. He is the founder of Sawabona, a holistic healing center that fosters connection and personal growth.
Akasha explains that life, in its entirety, is a ceremony. He describes how daily activities like eating, meditation, and conversations can be seen as sacred moments that deserve intention and reverence. His realization deepened during a transformative experience with ayahuasca, where he discovered his role as a protector of ceremonies.
Akasha shares his journey towards embodying the energy of a lover, which involves compassion, tenderness, and a genuine regard for others, including nature. He tells a touching story about discovering his love for hugging trees, which allowed him to connect more deeply with life around him.
For Akasha, life itself is a pilgrimage. He talks about his love for movement and being in-between places as a metaphor for exploring different versions of himself. He has completed physical pilgrimages, including a 500-mile trek in Spain, and continues to see his internal journey as one of ongoing self-discovery.
Akasha shares an emotional story about creating a meaningful rite of passage for his son’s 18th birthday. His son, who has cerebral palsy, will embark on a two-mile walk, representing a significant physical and mental challenge. The event is designed to mark his son’s transition into adulthood, emphasizing his independence and strength.
Akasha discusses his experiences with ayahuasca, which he refers to as grandmother medicine, emphasizing its power to facilitate mental, emotional, and spiritual healing. He describes it as a tool for seeing hidden parts of oneself and achieving wholeness.
Akasha also opens up about his ongoing journey to redefine his relationship with his long-time partner. He talks candidly about the difficulties of navigating codependency and the importance of honoring each other's individuality and personal growth.
One of the most impactful themes in this episode is the message of self-love. Akasha explores the idea that the love, depth, and tenderness we seek from others must first be cultivated within ourselves.
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