29. Making Love a Habit: Charmaine Heard on Loving Fiercely and Healing Deeply

ABWilson's Heart of the Matter

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In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi-Wilson sits down with the passionate and inspiring Charmaine Heard. Charmaine describes herself as sincere, loving, and fiery, and through this engaging conversation, we explore these traits and how they’ve shaped her journey.
Charmaine shares her personal mission to make love a habit and the deep exploration she has undertaken over the last 15 years to understand what true love means. She also opens up about the unexpected strength and passion she finds in life, discussing how her fiery nature drives her to set boundaries and advocate for justice.
Listeners will learn three fascinating facts about Charmaine, including her love for books and learning, her creative and playful side, and her experience as an empath. She speaks about the importance of protecting her peace and well-being by being mindful of the environments and media she surrounds herself with.
Charmaine also reflects on her greatest accomplishment: learning to love herself despite life's challenges. In a heartfelt discussion about grief, Charmaine and Aderonke exchange stories about widowhood and how those experiences shaped their views on love, life, and personal growth.
This episode is an uplifting and raw exploration of love, resilience, and finding strength through life's most difficult moments.
Key Takeaways:
- The importance of making love a daily habit.
- Loving oneself as a lifelong journey and personal success.
- Grief, healing, and how love remains at the center of recovery.

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