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Digital Minimalism: Reclaim Your Focus in 15 Days
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محتوای ارائه شده توسط digitalminimalism. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط digitalminimalism یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Overwhelmed knowledge workers face relentless tech burnout and distraction. "Digital Minimalism: Reclaim Your Focus in 15 Days" empowers you to streamline digital chaos and enhance productivity with actionable strategies. Each episode offers targeted tasks and challenges for immediate application.
What You'll Learn:
- Define digital minimalism in practical terms for everyday use
- Identify key drivers behind tech stress impacting your focus
- Map personal digital usage patterns to regain control
- Uncover your most distracting apps and manage them effectively
- Eliminate redundant apps and files cluttering your devices
- Implement efficient folder systems for quick access to essentials
- Customize notification settings to minimize interruptions
Start transforming your workday and reclaiming your focus today.
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