محتوای ارائه شده توسط Cassie Covey. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cassie Covey یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org
محتوای ارائه شده توسط Cassie Covey. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cassie Covey یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey! I’m your host Cassie Covey. In this podcast we talk about everything faith, family, and fitness. We’re going in those uncharted territories of the messy middle. The part of it all that we wanna skip over because it takes work, the boring yet necessary work we don’t wanna do. Let’s go there…let’s do this!
محتوای ارائه شده توسط Cassie Covey. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Cassie Covey یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey! I’m your host Cassie Covey. In this podcast we talk about everything faith, family, and fitness. We’re going in those uncharted territories of the messy middle. The part of it all that we wanna skip over because it takes work, the boring yet necessary work we don’t wanna do. Let’s go there…let’s do this!
You DON'T want to miss this! Week 8 of recovery: In this episode Cassie talks about these past few weeks (5-8) of recovery after having a tummy tuck. What her recovery has looked like - the good, the bad, and EVERYTHING in between. The things we don't want to talk about and that really aren't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
You DON'T want to miss this! In this episode Cassie talks about these past four weeks of recovery after having a tummy tuck. What her recovery has looked like - the good, the bad, and EVERYTHING in between. The things we don't want to talk about and that really aren't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
In this episode Cassie talks about having a tummy tuck, what lead her to make her decision, and the first week of recovery. The things we don't want to talk about and that really aren't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
In this episode Cassie talks about NOT having motivation, what that looks like, and how to reframe it. The issues you don't want to deal with but need to. This is something that really isn't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
Welcome to the 35 day series Wellness By Design - Building a Better You These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time! You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year. ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. ✨Free Wellness Resources Food Journal and Daily Wellness Tracker Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle…
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.