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The Big Diesel-Fit podcast explicit
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محتوای ارائه شده توسط stanford smith and Stanford smith. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط stanford smith and Stanford smith یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to The Big Diesel-Fit, the ultimate podcast dedicated to the health and well-being of truck drivers. We understand the unique challenges you face on the road, from long hours behind the wheel to the difficulties of finding quality sleep. Our mission is to support you in maintaining a healthy body and mind while navigating the highways. Join us each week as we cover essential topics such as
Healthy Eating on the Go, Physical Fitness, Mental Health, and real inspiring interviews with professionals and fellow truck drivers who share their personal experiences of staying safe on the road.
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