Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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محتوای ارائه شده توسط Bonnie Koo, MD, Bonnie Koo, and MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bonnie Koo, MD, Bonnie Koo, and MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Wealthy Mom MD Podcast
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محتوای ارائه شده توسط Bonnie Koo, MD, Bonnie Koo, and MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bonnie Koo, MD, Bonnie Koo, and MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life. Learn more at https://wealthymommd.com/ Instagram: @wealthymommd Facebook: wealthymommd
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235 قسمت
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محتوای ارائه شده توسط Bonnie Koo, MD, Bonnie Koo, and MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bonnie Koo, MD, Bonnie Koo, and MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life. Learn more at https://wealthymommd.com/ Instagram: @wealthymommd Facebook: wealthymommd
…
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Wealthy Mom MD Podcast
Have you ever dreamed of starting your own direct primary care (DPC) practice? In this episode, I'm joined by Dr. Jessica Mendelsohn, a family medicine physician who owns New South Family Medicine, The MedSpa at New South, and Echelon Contrast Suites in Fort Mill, SC. With over 13 years of experience in family medicine and hospice, Jessica opened her own practice in 2019, becoming a successful solopreneur in the healthcare space. Jessica shares her journey from feeling burnt out in a traditional hospital-based practice to discovering the DPC model and deciding to take the leap into entrepreneurship. She breaks down the key differences between DPC and concierge medicine, and explains how the direct care model can benefit both physicians and patients. Get full show notes, transcript, and more information here: https://wealthymommd.com/232…
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Wealthy Mom MD Podcast
Do you ever feel like life is passing you by while you're stuck on autopilot? It's so easy to get caught up in the day-to-day grind and put off the things that truly matter. In this episode, I share a personal story about how I almost missed out on two incredibly special moments because they felt "inconvenient" at the time. Join me as I explore the importance of living life with urgency and intention. Discover how to break free from the excuses holding you back so you can start creating the time and financial freedom you deserve. Because if you don't make a change, nothing changes. And you are worth so much more than a life of "what ifs" and "maybe laters." Get full show notes, transcript, and more information here: https://wealthymommd.com/231…
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Wealthy Mom MD Podcast
I sit down with Sim Terwilliger, a Certified Financial Planner and student loan expert from Student Loan Planner. She breaks down the latest changes to student loan forgiveness programs, including the recent administration change and the ongoing legal battles surrounding the SAVE plan. Whether you're pursuing Public Service Loan Forgiveness (PSLF) or exploring other forgiveness options, this episode is packed with valuable insights and actionable advice. Sim shares her expertise on how to lower your monthly payments, maximize forgiveness, and prepare for potential tax consequences. Don't miss this opportunity to get clarity on your student loan situation and take control of your financial future. Get full show notes, transcript, and more information here: https://wealthymommd.com/230…
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Wealthy Mom MD Podcast
In this episode, I talk with Dr. Mark Applegate and Laxman Pichappan, the founders of Doc Wealth, a tax strategy and CPA firm tailored specifically for physicians. As a physician, you have unique challenges and opportunities when it comes to taxes, whether you're a W-2 employee or a business owner. Mark and Laxman share their expertise on how physicians can reduce their tax burden using a variety of strategies. They discuss the difference between a CPA and a tax strategist, and why it's so important to work with professionals who understand the specific needs of physicians. If you're ready to take control of your taxes and keep more money in your pocket, you won't want to miss this valuable episode. Get full show notes, transcript, and more information here: https://wealthymommd.com/229…
In this episode, I share some exciting changes happening in my business and how they reflect the importance of evolving and living life intentionally. I'm retiring my main money program and launching a new six-month mastermind called the Happy and Rich Club for Women Physicians, as well as a business program for female physicians starting their own ventures. I discuss the six key areas of life that money fuels and how to align your financial goals with your life goals. It's time to give yourself permission to pivot, make changes, and design the wealthy life you truly desire. Get full show notes, transcript, and more information here: https://wealthymommd.com/228…
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Wealthy Mom MD Podcast
In this episode, I'm diving deep into the difference between passive and massive action. I explain why we get stuck in passive mode and how it's actually a form of failure in itself. Plus, I share strategies for overcoming your fear of failure and taking the massive action required to achieve your goals. If you're ready to stop letting perfectionism hold you back and start making real progress toward your hopes and dreams, this episode is a must-listen. I give you the mindset shifts and practical tools you need to get out of your own way and into action. Let's make 2025 the year you finally go after what you really want! Get full show notes, transcript, and more information here: https://wealthymommd.com/227…
I still can’t believe it’s 2025. Time seems to fly, especially when raising kids. My child is about to turn eight, and I can’t help but wonder how it happened so fast. It got me thinking about the stories I hear from clients - how childhood feels short. Many parents say they want to spend more time with their kids but feel money is the obstacle. The truth is, money isn’t the goal; it’s a tool to build a life you won’t regret. I walk you through a mindset shift - thinking of life in seasons and aligning your finances with what matters now. I share practical steps to create a vision of what you want, whether that’s traveling, prioritizing family, or feeling in control of your choices. By the end of this episode, you’ll feel ready to plan for a life that’s rich in every sense. Get full show notes, transcript, and more information here: https://wealthymommd.com/226…
What if the way you see the world isn’t about the circumstances around you, but the lens you’re looking through? Two people can go through the same experience yet describe it completely differently - one sees endless challenges, the other sees possibilities. The secret lies in something we all have but rarely think about: mindset. It’s not just who you are; it’s how you view and live your life. This episode is about getting that power back - learning to notice the thoughts that aren’t serving you and choosing ones that do. You’ll walk away with a better understanding of how your mindset shapes your world and simple steps to start shifting it today. Get full show notes, transcript, and more information here: https://wealthymommd.com/225…
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Wealthy Mom MD Podcast
Dr. Alison Curfman’s story is about recognizing problems in the system and deciding to solve them. From co-founding Imagine Pediatrics, a company built to improve care for children with chronic conditions, to working with developers on tech-driven solutions, she’s learned what it takes to bring ideas to life in ways most physicians haven’t imagined. But it hasn’t been a straight path. Alison shares the risks, mindset shifts, and moments of growth that come with stepping into unfamiliar territory, like uprooting her family for a once-in-a-lifetime opportunity and scaling a team from a handful to hundreds. Learn how Alison leveraged her skills to break into consulting, advising, and healthcare innovation. Whether you’re a physician exploring new opportunities, curious about how AI and tech are reshaping the industry, or eager to hear how one doctor turned a gap in the system into a thriving business, this episode is packed with insights. Alison also gives a sneak peek into her latest venture, Start Up Physicians, where she’s helping doctors define their value, break into the startup space, and reimagine what’s possible for their careers. Get full show notes, transcript, and more information here: https://wealthymommd.com/224…
Reflection doesn’t have to be overwhelming. It can be as simple as setting aside time to write about your favorite memories or jot down lessons from the challenges you’ve faced. I share some practical ways to reflect on the positives, the meaningful moments, and what you’d like to carry forward into the new year. Whether it’s creating a photo album or journaling, the key is to find tools that work for you and let them guide your thoughts as you close out 2024. Join me today as we create space to reflect and plan with purpose. Together, we’ll celebrate what made this year special and start thinking about the next chapter. Whether you want to reconnect with your achievements or imagine what 2025 could bring, this episode will inspire you to look back with gratitude and ahead with intention. Get full show notes, transcript, and more information here: https://wealthymommd.com/223…
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Wealthy Mom MD Podcast
1 222: Navigating Perimenopause and Beyond: A Guide to Women’s Health with Dr. Shieva Ghofrany 1:01:39
1:01:39 
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دوست داشته شد1:01:39
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدI’m joined by Dr. Shieva Ghofrany, a board-certified OB/GYN with over 14 years of experience, to explore the often-overlooked aspects of women’s health. Dr. Shieva shares her personal experience of navigating postpartum life after having her third baby at 41, while also entering perimenopause. She sheds light on how unpredictable and transformative these phases can be, from hormone fluctuations to muscle loss. Gain expert insights on perimenopause, menopause, and postmenopause, as well as practical tips for navigating these life stages with confidence. From the surprising benefits of vaginal estrogen to breaking down the myths around hormone therapy and women’s libido, this episode is packed with empowering knowledge. No matter your age, this is an essential listen to help you take the reins on your health journey. Get full show notes, transcript, and more information here: https://wealthymommd.com/222…
I'm thankful for you. I hope you're enjoying this week. Thanksgiving is a powerful reminder of the power of gratitude. Listen to this short message to get my best tip for beating money scarcity. Also, this Sat-Sun, 11/30 & 12/1 - we have our 48 hr FLASH SALE for the 2025 Live Wealthy Conference. It's our biggest sale of the year. Mark your calendars for this Saturday.…
Do you struggle with knowing how to talk to your kids about money? Are you worried they'll grow up feeling entitled? In this episode, I'm joined by Dr. Hope Seidel, a pediatrician and parenting coach, to discuss strategies for raising financially savvy kids. We dive into topics like allowance, separating chores from money, modeling restraint, and using everyday moments to teach skills like budgeting and delayed gratification. Hope emphasizes the importance of being intentional with the lessons we impart and using money conversations as opportunities to discuss our values. Tune in for actionable tips to set your kids up for financial success! Get full show notes, transcript, and more information here: https://wealthymommd.com/220…
When it comes to Black Friday, it's easy to get caught up in the buzz and spend beyond what you planned. I know the feeling all too well. So let’s start by setting up a game plan to avoid those common pitfalls. Whether it’s gifts for loved ones or items you’ve been eyeing all year, taking stock of what you need - and sticking to it - can make all the difference. Tune in to learn how to tackle Black Friday like a pro. From setting up a Rakuten account to take advantage of cashback deals, to optimizing shopping portals for points, I’ve got you covered. Whether you're an avid planner or just want a bit more strategy in your shopping, this episode will give you the tools to save smartly and make the most out of this Black Friday season. Get full show notes, transcript, and more information here: https://wealthymommd.com/219…
How many of us believe that earning more will automatically solve our money issues? I certainly did. I often hear from six-figure earners who think the same way. We assume we just need to cut back, but the reality is, it’s not just about spending less or staying within our means. It’s about aligning our spending with what we want to create in life. Join me this week as I uncover the real reasons behind overspending. I’ve discussed spending habits before, but I’ve recently had deeper insights into this topic. I’ll introduce a fresh approach to evaluating whether you’re overspending and what steps to take if you've been avoiding your finances out of fear of what you might find. Get full show notes, transcript, and more information here: https://wealthymommd.com/218…
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