Player FM - Internet Radio Done Right
Checked 1M ago
Vor drei Jahren hinzugefügt
محتوای ارائه شده توسط Martine Ellis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Martine Ellis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
Wellbeing-Driven Productivity
علامت گذاری همه پخش شده(نشده) ...
Manage series 3369248
محتوای ارائه شده توسط Martine Ellis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Martine Ellis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
…
continue reading
26 قسمت
علامت گذاری همه پخش شده(نشده) ...
Manage series 3369248
محتوای ارائه شده توسط Martine Ellis. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Martine Ellis یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
…
continue reading
26 قسمت
すべてのエピソード
×This episode explores Covey’s Circles of Concern, Influence, and Control as a simple strategy for managing stress and overwhelm. Things I mentioned in this episode include: Unsplash My original doodle Janis Ozolins’s Explain Ideas Visually
This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.
This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include: Ness Labs Plus Minus Next Get your Annual Review Blueprint
This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: Todoist Tana Morgen My walking pad Weekly review blog post Micro-breaks blog post Storyworthy by Matthew Dicks Stories Sell by Matthew Dicks Matthew Dicks’s TED talk Coaching with Martine…
W
Wellbeing-Driven Productivity

This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: Spark (email) Mark on X Florian on X Find out more about coaching opportunities
W
Wellbeing-Driven Productivity

This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.
This podcast episode describes my approach to managing tasks, focusing on the system rather than tools. Links mentioned include: This article on prioritising tasks: How to Prioritise Tasks When Everything is Urgent This article describing PARA from Forte Labs: The PARA Method Slow Productivity by Cal Newport (book) I talked about “do” and “due” dates in the episode; here’s an article about that: Struggling To Manage Your To-Do List? If you are interested in coaching, here’s some information: Coaching .…
In this podcast episode, I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work. I mentioned Domestika in this episode; here’s a link: Domestika .
W
Wellbeing-Driven Productivity

In this podcast episode, I share why I am getting back in touch with my creative side to support my wellbeing through hobbies, handmade crafts, and photography. Links I mention in this episode include: My Instagram account: @ heymartineellis # AugustBreak2024 About August Break 2024 Susannah Conway
W
Wellbeing-Driven Productivity

This podcast episode shares my 28-day free alcohol experience and the next steps. Links mentioned in this episode include Dryy (community).
W
Wellbeing-Driven Productivity

This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?) Links I mention in this episode include: The Women's Running Podcast Womens Running Magazine
In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload? Sorry, the audio is poppy and clunky; I was recording in my car! Here are some links I mentioned: Slow Productivity by Cal Newport The PARA Method by Tiago Forte Find out more about Blueprints Hop over to martineellis.com/podcast to see a screenshot of my projects in Todoist .…
W
Wellbeing-Driven Productivity

In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was). Links mentioned in this episode include: Merlin Bird ID app What is Nordic Walking? The Surprising Truth About Microbreaks and Productivity…
This podcast episode celebrates a journalling milestone! Links I mention in this episode include: * The Artist’s Way by Julia Cameron (affiliate link) * 750 Words * Tana
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.