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محتوای ارائه شده توسط CNM (College of Naturopathic Medicine). تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط CNM (College of Naturopathic Medicine) یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Threshold
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Sometimes a place we consider quiet is just a place we haven’t taken the time to listen. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . We want to hear from you! Send us your questions about the new season, the content or how it’s made, for an upcoming behind-the-scenes episode. You can submit your questions to outreach@thresholdpodcast.org…
Natural Health with CNM
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محتوای ارائه شده توسط CNM (College of Naturopathic Medicine). تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط CNM (College of Naturopathic Medicine) یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.
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65 قسمت
علامت گذاری همه پخش شده(نشده) ...
Manage series 2978810
محتوای ارائه شده توسط CNM (College of Naturopathic Medicine). تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط CNM (College of Naturopathic Medicine) یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.
…
continue reading
65 قسمت
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1 Reset Your Hormones with Jessica Shand 1:06:16
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Naturopathic Nutritionist Jess Shand explores the vital role of hormones – those tiny yet powerful chemical messengers that significantly impact our health. She debunks common hormone myths, shares valuable insights into understanding your hormonal health, and offers practical tips to help you take control of your cycle. Jess also highlights the importance of a whole-body approach to balancing hormones and optimising overall wellbeing. Plus, she shares her inspiring personal health journey and gives us a sneak peek of her new book, The Hormone Balance Handbook. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Viridian’s Nutrition Educator, Phil Beard, joins us to discuss how to naturally support and balance our mood - an especially important topic as we head into the colder months. We dive into some of the common causes of mood challenges, including Seasonal Affective Disorder and hormonal imbalances, and how these can impact both our emotional and physical well-being. Phil shares natural strategies for managing and improving mood through diet, nutrition, lifestyle changes and herbal medicine. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Bach Flowers for Emotional Balance with Dee Clough 1:02:35
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Naturopath Dee Clough discusses Bach flower essences for supporting emotional well-being. Dee explains what Bach flowers are and how they work to support balancing emotional states such as stress, anxiety and grief. She guides us through selecting the right flower essences and incorporating them into your daily routine, whether for yourself, your family, or even your pets. If you've ever been curious about the benefits of Bach flowers, this episode is both enlightening and practical. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Lose Weight & Get Fit in Midlife with Claire Farrell 1:05:30
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Health Coach and Personal Trainer Claire Farrell shares insights on how women in midlife can achieve weight loss and fitness in a healthy, sustainable way. She explores the significant physical, hormonal and emotional changes women encounter during this stage, as well as the common barriers to shedding excess pounds and incorporating exercise into their routines. Claire also offers valuable dietary and lifestyle recommendations, along with tailored exercise strategies to help women feel their best. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 How Your Genes Impact Detoxification with Vicky Godfrey 1:23:30
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Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body’s natural detox processes. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Managing Anxiety with Homeopathy with Zoe Scanlan 1:03:45
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Homeopath Zoe Scanlan reveals how homeopathy can support those struggling with anxiety and overwhelm. Zoe breaks down the core principles of homeopathy, shares the dos and don'ts of using remedies, and highlights the most effective homeopathic remedies for different types of anxiety. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Getting Healthy in Toxic Times with Dr Jenny Goodman 1:20:14
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In this enlightening discussion, Dr Jenny Goodman shares her insights on getting healthy in toxic times. She explains what "toxic times" really means, the common toxins found in our homes and environment, and their effects on our health. Dr Jenny offers practical tips on reducing toxin exposure and shares dietary and lifestyle changes that can enhance your resilience against toxins. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Natural Vegan Chef, Niki Webster, shares her inspiring career journey, including what sparked her interest to become a Vegan Natural Chef and how she got started in the industry. We delve into her typical working day, the most rewarding aspects of her career, and the challenges she's encountered along the way. Niki provides valuable guidance for aspiring natural chefs and discusses her experience as a cookbook author, covering everything from the inspiration behind her books to the challenges of publishing and marketing. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factors that impact brain health and increase your risk of neurodegenerative conditions like Alzheimer’s, why you should be concerned if a particular marker is raised on your blood tests, and ways to support brain health through diet, lifestyle and key nutrients. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Transform Your Health with Traditional Chinese Medicine with Attila Szanto 1:31:45
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Acupuncturist Attila Szanto shares valuable insights into Traditional Chinese Medicine (TCM). He explains the principles of TCM and acupuncture and how these ancient modalities can transform your health and address common ailments. Find out how tongue and pulse diagnosis can uncover valuable information about your health and how your dietary choices impact energy balance in the body. If you’re looking for a rewarding new career, this is a must-listen episode. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life. Rachel provides insights to enhance our understanding of menopause, shedding light on key differences between perimenopause and menopause, common symptoms experienced during this transition, and the various factors influencing a woman's journey through menopause. We also explore Hormone Replacement Therapy (HRT) and discuss the role of diet, herbal remedies and lifestyle adjustments in supporting women as they navigate through menopause. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Join Natural Chef Nena Foster as she shares her fascinating career journey and gives us a glimpse into her life as a Natural Chef. Discover how Nena made a successful mid-life career transition to follow her passion for healthy food, ultimately building a thriving career in the culinary industry. With invaluable advice for aspiring natural chefs, this episode is a must-listen for anyone considering a career change. We also explore the world of plant-based eating and Nena debunks common myths, explores plant protein sources, and shares her essential kitchen cupboard staples for a plant-based diet. Indulge in some of Nena's mouthwatering and nutritious recipes which you'll easily be able to recreate at home. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 Nutrition for Children & Neurodiversity with Lucinda Miller 1:03:46
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Naturopath and family nutrition expert Lucinda Miller dives into childhood nutrition. She explores the specific nutritional needs across different age groups and sheds light on the role of nutrition for neurodivergent children. Lucinda discusses the common nutritional deficiencies found in children and the obstacles parents encounter when trying to introduce healthy foods to their kids. She offers practical tips for fostering healthy eating habits in children and advice on preparing a well-balanced, nourishing diet, addressing issues like picky eating and food sensitivities along the way. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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1 The Secret to Healthy Skin & Teeth with Nadine Artemis 1:11:16
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Holistic skincare expert Nadine Artemis shares the secret to healthy, radiant skin. She explains the skin microbiome, the factors contributing to premature ageing, and how to protect your skin from damage. Find out which harmful toxins can be found in everyday skincare products, the importance of sunshine and vitamin D, and how to adopt a skincare routine that works for you. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
Nutritionist and gut health expert Lee Holmes delves into gut health and digestive well-being. She explains what the gut microbiome is and why it’s important, the factors that contribute to an unhealthy gut and the key steps you can take to heal your gut. Discover Lee’s go-to tips for nourishing and nurturing your digestive system to supercharge your health. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram : https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook : https://www.facebook.com/CNM.UK/…
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