بهترین پادکست های Bergs (2024)

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7 Foods You Should Be Eating After You Reach the Age of 50 7:48

3d ago7:48

7:48

Today, I’m going to tell you about some important foods and nutrients that should be part of a healthy diet for people over 50. Dr. David Sinclair, an expert on longevity, has researched longevity genes called sirtuins. NAD can increase sirtuins! NAD is derived from niacin. It works inside your mitochondria, converting food to energy. As we age, ou…

1
338. Majs tag & Misogi 38:17

4d ago38:17

38:17

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
Reduce Respiratory Mucus 5:30

4d ago5:30

5:30

Today, I’m going to show you how to eliminate mucus in the lungs using NAC. NAC works similarly to salt by thinning mucus, but it also stops its production. It’s a potent anti-inflammatory, antioxidant, antibacterial, and antiviral agent that can even break up biofilms. NAC also strengthens the cilia in the respiratory system, which helps to move m…

1
KILL Cancer 6:32

5d ago6:32

6:32

There are many ways that vitamin D function supports cancer prevention. Vitamin D triggers a cell to commit suicide if it’s damaged. It helps regulate cell growth and has potent anti-inflammatory properties. Vitamin D enhances almost every part of your immune system, enhances chemotherapy, and makes insulin more sensitive. It downgrades genes that …

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Unterwegs zum Wrack des Weltkriegs-Schlachtschiffs Tirpitz 23:07

6d ago23:07

23:07

Josef Friedl aus dem Tiroler Lechtal über Herausforderungen einst und jetzt | Toni Schlosser über ihre Alpenüberquerung mit Pferd | Unterwegs zum Wrack des Weltkriegs-Schlachtschiffs Tirpitz.توسط Angela Braun

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How to Look Younger 7:54

7d ago7:54

7:54

SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2 L. Reuteri Strain: https://www.amazon.com/BioGaia-Osfort... **I am finding that using only ONE TBS of fiber in the recipe makes a better-quality product. How to Make It: https://drdavisinfinitehealth.com/201... https://www.culturedfoodlife.com/l-re... MICROBIOME MASTER CLASS WEBSITE: https://innercircle.…

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S3 E4 - Macbeth: Behind the Scenes Ft. Mike Ducett, Gage Klarich, Syd Shaw, and Willem Dutcher 20:53

7d ago20:53

20:53

Today we are at the Oregon High School Performing Arts Center to get a behind-the-scenes look at the upcoming production of Macbeth. We’re talking with the Director, Mike Ducett, along with a few of our senior cast members.توسط Oregon School District

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Worse than Sugar 9:04

11d ago9:04

9:04

Today, we’re going to talk about the hidden dangers of starch. Some ultra-processed foods may not have sugar but are packed with synthetic starch. Many synthetic starches can potentially affect your blood sugar even more than sugar. When you repeatedly raise your blood sugar, you will eventually develop insulin resistance. Over time, your fat cells…

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337. Det var just snyggt & Mellangården i livet 31:34

11d ago31:34

31:34

PERSONLIG ALMANACKA: Koden LIKAOLIKA2024 ger 15% på ordinarie priser https://www.personligalmanacka.se/SE/?utm_source=influencer&utm_medium=podd&utm_campaign=likaolika Hosted on Acast. See acast.com/privacy for more information.

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Why Is No One Talking About This... 8:03

12d ago8:03

8:03

Today, we’re going to take a look at the underlying cause of autoimmune disease. Your immune system has two parts: the innate immune system that you’re born with and the acquired immune system that’s created through a series of infections. Over time, the acquired immune system becomes stronger and offers protection against infection. The innate imm…

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You've Been Lied to About This 7:49

13d ago7:49

7:49

Did you know that the “rounding rule” allows manufacturers to hide ingredients in your food if it’s less than 500 mg per serving size? There are also over 200 different words for sugar! These misleading practices could mean you’re consuming dangerous ingredients without knowing. Incidental additives are ingredients that have a function that’s not r…

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The Greatest Overlooked Nutrient in Medicine 6:00

14d ago6:00

6:00

Vitamin K2 removes calcium from your arteries and other soft tissues and puts it into the bone where it belongs. In this video, we’re going to discuss the health benefits of vitamin K2 and how it can be used to clean your arteries, prevent heart attacks, and keep you healthy! Vitamin K2 deficiency can lead to soft tissue calcification, bone corrosi…

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LIVE | Verjaardagsbakkie! Trump, Nederlandse Podcasters GeÃ¯ntimideerd Door Publieke Omroep En Meer 55:59

14d ago55:59

55:59

Steun Bakkie met Bergsma en draag bij aan The Fire Online via: www.thefireonline.com/steun-thefireonlineHet doel van The Fire Online is om meer schrijvers aan te trekken, meer programma’s te maken met interessante tafelgasten en om natuurlijk om meer impact te kunnen maken in het media landschap!Bij The Fire Online kijken voorbij het dagelijkse nie…

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Die Rolle von Social Media als Inspiration für Bergtouren 28:18

14d ago28:18

28:18

Alix von Melle und ihr Umgang mit dem Tod am Berg | Die Rolle von Social Media als Inspiration für Bergtouren | Sturz- und Sicherheitstraining fürs Klettern | Durch die Hohe Tatra in Polen | Das Bergrätsel im November.توسط Andrea Zinnecker

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The Best Supplements for Very Specific Health Conditions 11:57

18d ago11:57

11:57

If you’re wondering about supplements for specific health issues, this is for you. In this video, we’re going to talk about the best supplements for a range of common health conditions. Learn about the top supplements that have worked for thousands of people! 25 TOP SUPPLEMENTS THAT REALLY WORK (Downloadable File): https://drbrg.co/40hy54r 1. Vitam…

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336. Allt är tillåtet i krig och kärlek & KlippET 42:21

18d ago42:21

42:21

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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I Was Shocked When I Learned About This 7:39

19d ago7:39

7:39

Are we being slowly poisoned? I was SHOCKED to learn about forever chemicals, also known as PFAS. Over 97% of Americans have tested positive for PFAS chemicals! In this video, I’ll tell you how to limit exposure and strengthen your body to protect you from forever chemicals. LINKS TO WATER FILTERS: https://www.amazon.com/Travel-Berkey-... https://w…

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Vitamin B1 and SUGAR Experiment: WARNING 7:35

20d ago7:35

7:35

Are you participating in a vitamin B1 and sugar experiment unknowingly? Some common ailments may stem from a vitamin B1 deficiency caused by too much sugar. In this video, I’ll explain how sugar depletes B1 and could leave you deficient. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... High-sugar diets can significantly affect your vitamin B1 levels.…

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Lektionen fürs Leben: Das „Klassenzimmer auf der Alm“ 24:29

20d ago24:29

24:29

Neue Sonderausstellung im Alpinen Museum München | Biologe Alfred Ringler erhält Deutschen Alpenpreis 2024 | Tour auf die Friesener Warte bei Bamberg | Wandern und Bergsteigen in der polnischen Tatra.توسط Angela Braun

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The Truth About this "Healthy" Food 7:37

20d ago7:37

7:37

Are gluten-free foods healthy? A “gluten-free” label often seems healthier, but is it? In this video, we’ll discuss some of the common myths about gluten-free products and uncover the truth about gluten-free foods. DATA: https://www.cornucopia.org/hexane-gui... Gluten is the only protein that humans can not digest. Over the years, we’ve added more …

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The #1 Superfood in the World 8:33

25d ago8:33

8:33

Is red meat unhealthy? You’ve probably been taught that red meat causes cancer and other health conditions like type 2 diabetes and heart disease, but did you know that red meat is the #1 superfood? Discover the amazing health benefits of red meat in this video! BOOK LINKS: https://www.amazon.com/Dorito-Effect-... https://www.amazon.com/Mastering-Z…

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335. Utsökt kadaver & Ta en ordentlig lördag 32:38

25d ago32:38

32:38

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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The MOST Neglected Nutrient By Doctors 11:09

26d ago11:09

11:09

Discover the importance of the most neglected nutrient: magnesium! Magnesium can aid in heart attack prevention, support heart health, and improve your overall well-being. Learn more about magnesium deficiency symptoms and why magnesium is vital for cardiovascular health. DATA: https://www.ahajournals.org/doi/full/... Today I want to share some les…

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21 Signs Your Body Needs Specific Nutrients 11:25

27d ago11:25

11:25

Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don’t even know it! In this video, I’ll share 21 important signs of vitamin deficiency. 1. Tingling …

1
Sensationsfund am Mount Everest 25:32

27d ago25:32

25:32

1
This Is CRAZY! 31:51

28d ago31:51

31:51

Take a stand to protect farmers' rights and stop animal EID! Join us at the Rogue Food Conference to help stop mandatory animal ID laws that threaten our rights. Learn more and register here: https://roguefoodconference.com/rfc-tx/ Rogue Food TX Discount: Berg10 https://roguefoodconference.com/come-and-tag-it-help-stop-animal-id/ DATA: https://gris…

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Trump Wint En Kamala Weet Het 51:55

28d ago51:55

51:55

Steun Bakkie met Bergsma en draag bij aan The Fire Online via: www.thefireonline.com/steun-thefireonlineHet doel van The Fire Online is om meer schrijvers aan te trekken, meer programma’s te maken met interessante tafelgasten en om natuurlijk om meer impact te kunnen maken in het media landschap!Bij The Fire Online kijken voorbij het dagelijkse nie…

1
S3 E3 - Teen Vaping - What You Need to Know Ft. Juanita Weinert, Amy Miller, Ronin Hannibal, and Robert Daun 24:37

28d ago24:37

24:37

Today we are talking about a very serious topic related to vaping and the challenges with disposing of vape cartridges. We’ll hear from Amy Miller, Juanita Weinert, and two student leaders who are working to spread awareness about this important topic.توسط Oregon School District

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THIS Increases Heart Attack Risk over 2000% 8:05

1M ago8:05

8:05

This one trigger can contribute to a heart attack more than any other factor. It also increases the risk of viral infections and autoimmune diseases. Stress, specifically from the loss of a significant person in your life, can significantly increase the risk of a heart attack. Stress can be physical, mental, real, or imagined. Even thinking about a…

1
334. Maxi med maxi & En ängelkompanjon 43:40

1M ago43:40

43:40

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
The BEST Fibroid Shrinking Vitamin (based on science) 11:13

1M ago11:13

11:13

Fibroids decrease in size after menopause, yet pregnancy, exposure to HRT, and birth control pills can cause fibroids to enlarge. Obesity, type 2 diabetes, high blood pressure, and PCOS also increase the risk of fibroids. Black women have a 3 to 9 times higher risk of developing fibroids. Estrogen is the primary driver of fibroids and endometriosis…

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The #1 Ingredient That Makes You Fat (NOT SUGAR) 7:26

1M ago7:26

7:26

In this podcast, we’re going to talk about a dangerous ingredient that’s making you fat and damaging your health. The FDA classifies this ingredient as GRAS, which means “generally recognized as safe.” Monosodium glutamate, also known as MSG, is a flavor enhancer. Studies have shown that it causes obesity, diabetes, metabolic problems, and a fatty …

1
Fix Your Gut with This ONE Microbe 26:56

1M ago26:56

26:56

Did you know that microbes play a critical role in the production of neurotransmitters? Neurotransmitters such as serotonin, dopamine, and GABA travel through the nervous system to regulate your mood. Ninety percent of all your serotonin is made in the gut. The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depressi…

1
Evaluation-Camp für Nachwuchsbergführer in Arco 23:59

1M ago23:59

23:59

Rückblick nach dem extremen Juli-Unwetter in Cogne im Aostatal | Wanderung ins Bergdorf Trevelez in Andalusien | Barrierefreiheit als Herausforderung für Rollstuhlfahrende | Evaluation-Camp für Nachwuchsbergführer in Arco.توسط Tyroller, Elisabeth

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Natural BOMB 🧄🧅 for Cleansing the Liver and Blood Vessels: 2 Powerful Ingredients 9:27

1M ago9:27

9:27

Your liver and arteries work together to keep you healthy, but exposure to different stressors can affect both—potentially leading to serious health concerns. Top stressors to the liver and arteries: • Smoking • Alcohol • Drugs • Toxins • Viruses • Bacteria • Junk food • Sugar • Seed oils • Refined carbohydrates The two most powerful foods for live…

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333. Nu får det bli bildstöd & Get over yourself 48:41

1M ago48:41

48:41

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

1
This 1 Thing Can Replace Our Entire Medical System 9:07

1M ago9:07

9:07

The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It takes about 3 days to get into ketosis. When fasting, don’t eat if you’re not hungry. It’s important to let your body tell you how long to fast. Fasting …

1
DRINK 1 CUP Turmeric Water for Amazing Benefits 7:26

1M ago7:26

7:26

Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It’s also shown to be as effective as aspirin. Another study showed that curcumin had comparable results to Prednisone in reducing inflammation for rheumatoid arthritis, asthma, and…

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Der „ewige Hüttenwirt“ Charly Wehrle hört auf 25:52

1M ago25:52

25:52

Stornogebühr trotz alpiner Gefahr beim Hüttenzustieg | Paul-Preuss-Preis für Schweizer Extremkletterer Dani Arnold | Der "ewige Hüttenwirt" Charly Wehrle hört auf | Das Bergrätsel im Oktober.توسط Andrea Zinnecker

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The #1 Blood Test Most Overlooked for Hair Loss 14:19

1M ago14:19

14:19

Vitamin D is not a vitamin; it’s a hormone intimately involved in 10% of our genes. If you don’t have enough vitamin D, it can interfere with the genes responsible for hair growth. There is also a very high concentration of vitamin D receptors in the hair follicle. Without enough vitamin D, your immune system is at risk of autoimmune conditions, in…

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Over Flessentrekker Henri Bontenbal En Het Rijk Der Wantrouwen Met Laura Slot 53:17

1M ago53:17

53:17

Steun Bakkie met Bergsma en draag bij aan The Fire Online via: www.thefireonline.com/steun-thefireonlineHet doel van The Fire Online is om meer schrijvers aan te trekken, meer programma’s te maken met interessante tafelgasten en om natuurlijk om meer impact te kunnen maken in het media landschap!Bij The Fire Online kijken voorbij het dagelijkse nie…

1
14 Bad Habits That Can Ruin Your Heart 9:49

2M ago9:49

9:49

Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-healthy diet may have damaging health effects. 2. Staying out of the sun Avoiding the sun can lower your vitamin D levels. Vitamin D is one of the most i…

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332. Uppfostrad av vargar & Ofrivilligt blekt anus 31:09

2M ago31:09

31:09

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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