This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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The Saving Elephants Podcast features engaging conversations about conservative values with a mercifully modern twist. Tired of political shock-talk and rank punditry on your radio and TV? Curious about what conservative thinkers of yesteryear had to say but don't have time to read some terribly long, boring book they wrote? Want to learn why conservatism still holds value for Millennials today? Join us as we re-ignite conservatism for Millennials!
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Facts about elephants Cover art photo provided by Matthew Spiteri on Unsplash: https://unsplash.com/@mr_chief
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Addressing the the elephants in the room.
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Ivory Trade Cover art photo provided by Will Shirley on Unsplash: https://unsplash.com/@willshirley
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At The Elephants with Rob Morris profiles alumni, faculty and other guests of UNC School of The Arts.
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Podcast by JonnEd
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This podcast is hosted by a 16 Year Old with nothing better to do! https://www.instagram.com/awholelotofelephants/
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An objective podcast on daily events. Talking about what people know but won't acknowledge but know it TRUE!!!
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Get Inspiring messages and quotes from Artist's from all over the planet and mediums. Dream Big and Take Action!
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Fun, frank and friendly conversations on religion and philosophy no one else wants to have!
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A podcast exploration of the themes of Scottie's book, 21 Elephants, about faith, justice, mission and spiritual formation
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Hi, I’m Ken LaCorte. I spent 20 years behind-the-scenes at Fox News and now host “Elephants in Rooms”. Here, we jump into topics that many people avoid and that the mainstream narrative often vilifies. Even when they’re true. If you’re looking for true insight into issues – without straw men or sensationalism – you’ve found the right place.
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Podcast by Dont Think About Elephants
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Two conservatives laugh about the world as they live their daily lives. Follow us for fun times and interesting ideas. https://twitter.com/ElephantsTwo?s=09
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No walking on eggshells here, and definitely no elephants in the room! A frank and honest perspective on the tricky bits of life that are difficult to talk about, delivered with a genuine warmth and plenty of laughs along the way. E-mail us at eggshellsandelephants@gmail.com
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Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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An edutainment podcast focused on eliminating the stigma around mental health
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Looking to be a better leader? Or maybe even thinking about starting your own business? Searching for Elephants is the place for you. Covering a multitude of subjects with tonnes of great leaders!
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Elephant Advisory is a prominent accounting and broking firm based in Melbourne, with a successful history of growing Australian businesses. This podcast will feature Elephant team members breaking down every unique challenge of small business ownership in Australia, from the good times, the bad times and the ugly times. With a little help, you'll be prepared to make the right decisions for your business and avoid making our many mistakes. So join us as we begin a podcast journey to improvin ...
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We were made and set here, the writer Annie Dillard once wrote, "to give voice to our astonishments." Katy Payne is a renowned acoustic biologist with a Quaker sensibility. And she’s found her astonishment in listening to two of the world’s most exotic creatures. She has decoded the language of elephants and was among the first scientists to discover that whales are composers of song. See more at www.onbeing.org/program/katy-payne-in-the-presence-of-elephants-and-whales/241
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Making Elephants Fly features conversations with High-Octane Leaders, Dreamers, & Creatives hosted by Terry Weaver. Terry is a speaker, author, and ideapreneur who has invested his life in others to giving them the tools to live life alive; whether through helping others see their dreams become reality, traveling around the world challenging young leaders to change the world, leading teams of people to do more together than they could alone, or hanging out with Mickey Mouse. Over the last 20 ...
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New research on running for people with chronic low back pain. Resources mentioned in the episode: Find out about our Clinical Certification here Connect with me on Instagram: @the_raphaelbender Connect with Claire Samanna on Instagram and Twitter Connect with Chris Neason on X and LinkedIn Learn more here Download a free course guide: Clinical Cer…
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Today we are honored to have two living legends with us: Pat Williams, renowned sports executive and author, and Dr. Jay Strack, the visionary behind Student Leadership University. In this episode, we dive into the essence of leadership, discussing the importance of setting goals, the power of reading, and the significance of nurturing meaningful r…
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157 – Fifty Conservative Thinkers
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In an age where what passes for the archetype conservative are the likes of Candace Owens, Bill Mitchell, Sean Hannity, Matt Gaetz, Tomi Lahren, and Donald Trump, it can be discouraging for those of us who take pride in the rich legacy and colorful history of thinkers on the Right to be associated with such grifters, demagogues, and charlatans. Try…
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. “Dr. Cheryl, my marriage is so boring—HELP!” “How can I bring back the magic and spark to my relationship?” “Why was my partner so much more attractive when we were first dating?” Don't wait for a wake up call. Don't wait for an affair. Don't wait until…
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This is my personal framework that I use daily to get myself to do the things I know I need to do, in order to become what I want to become. I hope it will help you. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affilia…
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259. There is no such thing as a Pilates emergency, with Kyle Marsh and Natalie Wilson
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This is the sixth and final episode in a limited series hosted by Natalie & Kyle. We conclude our podcasting adventure by discussing the common fears and insecurities held by many pilates instructors as well as the tribalism that is dividing the industry. We hope to provide reassurance that even when something feels like a crisis in PilatesLand, it…
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We have an extraordinary guest with us: martial artist, stunt expert, and former world champion skater, James Lee. In this captivating episode, James takes us behind the scenes of his impressive career, including unforgettable moments working on iconic films like "Blade" and "Lethal Weapon 4."We'll explore his thrilling experiences on set with star…
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Resources mentioned in the episode: Stability is not a risk factor for first-time low back pain here And it’s not a risk factor for back pain becoming chronic here or here More non-guideline concordant treatments massively increase risk of pain becoming chronic here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clin…
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. Today’s episode of Sex, Love, and Elephants is one of my favorites from the early days of the podcast. In it, I talk about why a sincere vow to do better is one of the most important tools in your relationship arsenal, and why a mindful apology is an ar…
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257. How Kerri is making $100k teaching Pilates in her garage, with Kerri Jennings and Raphael Bender
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Connect with Kerri on Instagram: @pilateswithkez Find Pilates with Kez online here and book a class with her here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following thi…
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Juneteenth: Overview and Facts In 1863, during the American Civil War, Pres. Abraham Lincoln issued the Emancipation Proclamation, which declared more than three million enslaved people living in the Confederate states to be free. More than two years would pass, however, before the news reached African Americans living in Texas. It was not until Un…
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256. How to get your Pilates business to stand out in a sea of competitors, with James Trenerry and Raphael Bender
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Our thoughts on how to stand out - without doing a song and dance routine. Connect with James Trenerry on Instagram: @jamesgvtrenerry Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast us…
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156 – Reappraising the Right’s Foreign Policy with Michael Lucchese
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In February of 2004 the late Charles Krauthammer delivered the keynote address at AEI’s Annual Dinner. It was a year into the Iraqi war and several years into the War on Terror. Krauthammer’s address—entitled Democratic Realism—lauded much of the Bush administration’s approach to the war, but offered some stern warnings on how the war and rebuildin…
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. “Dr. Cheryl, why am I so unhappy?” “I’m always upset—How can I learn to go with the flow?” “Nothing good ever happens to me, what’s the secret to happiness?” Why is it that we’re so puzzled about the fundamental ground of what leads to more happiness an…
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255. Is class programming dragging you down? Fun and Effective Tips Inside, with Kyle Marsh and Natalie Wilson
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This is the fourth episode in a limited series hosted by Natalie & Kyle. Class programming can often be a major source of overwhelm and burnout for pilates instructors. On this episode of the podcast, Kyle and Nat discuss the pitfalls of popular programming styles and ways to make this part of the job effective, sustainable and engaging. Resources …
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The Youth Pastor and Sexual/Social EthicsA family member has invited you to his wedding, where he will marry his true love, who happens to be another man. What do you do? How do you decide?One of the students in your group informs you that she now identifies as non-binary and requests you use “they, them” pronouns when referring to her. Do you have…
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254. How To Build A High Performing Team In Your Studio, with Raphael Bender
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This is my exact process, with lots of specifics. Resources mentioned in the episode: Watch this episode as a video here Access the notes and templates here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Progr…
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz “Dr. Cheryl, why am I always so pessimistic about my relationship?” “How can my partner and I be more positive about one another?” “Why can’t my sweetheart do anything right?!” It may be 2024, but we still have brains that evolved from the cave days. Ove…
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253. Is Cueing Over Rated? With Antony Lo and Raphael Bender
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Resources mentioned in the episode: Challenging Beliefs About Cueing by Antony Lo here Find Anthony Lo online here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following th…
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David Nasser on Sustainable Ministry | Ep. 197
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In this episode of SLU Podcast, Brent Crowe and guest David Nasser dive into the importance of rest, rhythm, and faith in personal and ministry life. They explore themes of honor, vision, and practical guidance for sustaining healthy, effective ministry.توسط Student Leadership University
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Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Get my book 'How to make $100k a year teaching Pilates' here Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://c…
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Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz “Dr. Cheryl, my partner and I haven’t had sex in months—PLEASE HELP!” “Why does sexual desire slow down in long term relationship? “How can I bring back the sex and passion to my relationship?” You've heard me say it before on this podcast: Sexless relat…
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251. How to finally get a great night's sleep, with Russell Gilbert and Raphael Bender
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Russell Gilbert is a board certified behavioral sleep medicine doctor. In this episode we talk about how to know if you're sleeping enough, and what to do if you're not. Find out about the Clinical Certification here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualize…
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In this episode of the SLU Podcast, Brent Crowe welcomes guest Luke Lezon to discuss topics focusing on building culture, next-generation ministry, and offering encouragement to those feeling overwhelmed. The episode opens with Brent sharing an uplifting encounter with a former SLU student at church, encouraging listeners to share positive conversa…
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250. Why we don't affiliate with any Pilates or Fitness industry bodies, with Raphael Bender
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Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…
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“Dr. Cheryl, how can I shake up my boring relationship?” “Why does it feel like we’re roommates instead of lovers?” “How can my sweetheart and I learn to live and love in the moment?” One of the worst silent killers in relationships is when we find ourselves slowly falling into complacency and boredom overtime. When we lose that loving feeling, it …
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249. Straight talk about boredom, with Kyle Marsh and Natalie Wilson
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This is the third episode in a limited series hosted by Natalie & Kyle. Boredom--the state of feeling restless, uninspired, and understimulated--is common in all jobs, including being a pilates instructor. On this episode, Kyle and Natalie talk about ways to prevent or deal with boredom on the job. Resources mentioned in the episode: Adam McAtee on…
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Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…
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How might music point us to the good, the true, and the beautiful? What is the purpose of music, and we are guilty of misusing it? Why are we so obsessed with Taylor Swift? Musician and conservative journalist Barney Quick joins Josh to discuss how conservatism might better inform our approach to music. Also discussed are whether or not the elephan…
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“Dr. Cheryl, how can I help my constant negative thoughts?” “I’m ALWAYS anxious. Is there a way to quiet my constantly running mind?” “Is it possible to practice kindness?” Meditation is a traditional Buddhist practice that fits very beautifully into the secular world, into the psychology world, into the mindfulness world, and into the world of us …
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247. How to manage your emotions as a Pilates business owner, with James Trenerry and Raphael Bender
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Owning a Pilates business can be an emotional rollercoaster. Here's a frank discussion of how we manage our emotions through the ups and downs - hopefully these strategies will help you. Connect with James Trenerry on Instagram: @jamesgvtrenerry Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pi…
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Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…
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The Five Hindrances to Happiness: a Dharma Talk with Dr. Cheryl
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“Dr. Cheryl, how can I overcome my self doubt? It’s ruining my life!” “How do I break free from the torturous grip that my anxiety has on me?” “Why has my experience with meditation been unfulfilling?” We’ve all had that moment of desire and weakness—a good friend buys a fancy new car and we’re overcome with jealousy. Instead of being happy for the…
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245. The Case for Ugly Pilates, with Kyle Marsh and Natalie Wilson
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This is the second episode in a limited series hosted by Natalie & Kyle. On this episode, Kyle and Natalie talk about the historical and cultural underpinnings of our collective obsession with aesthetics in movement--the how and why we prioritize making pilates controlled, precise, and beautiful. They talk about our evolution from prioritizing thes…
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Jeff Wallace and Brent Crowe on the SLU Podcast as they tackle the tough topic of healing for "wounded leaders." Discover four essential steps to deal with personal and professional setbacks, ensuring every leader knows they're not alone in their struggles and can find a path to recovery and resilience.…
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It's true! Resources mentioned in the episode: Distributed practice and practice testing are highly effective here VARK learning styles are not a thing here and here and here and here and here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breat…
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154 – That Old Burkean Saw with Cal Davenport
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After a stint of episodes taking deep dives into obscure topics, Josh returns to some conservative first-principles by inviting long-time friend of the podcast Cal Davenport on for a wide-ranging discussion on whether or not the fusionist consensus is truly dead, why all the energy in the Right seems to be going towards the NatCons, what’s leading …
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243. Where is the line between Pilates and physiotherapy? With Naomi Di Fabio and Raphael Bender
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We actually come up with a pretty clear answer to this one! Listen in to find out. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info Connect with Naomi: Instagram: https://www.instagram.com/naomidifa…
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In this episode of the SLU Podcast titled "From a Piggly Wiggly Leader to a Confident One | Ep. 192" hosts Jeff Wallace and Brent Crowe delve into the concept of what they term "the higgledy piggledy leader." They open with a nostalgic conversation about their childhood experiences at Piggly Wiggly in Atlanta, setting a personal and relatable tone …
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In this episode I walk you through the Diagnosing and Fixing Constraints model I use in my business, and how to apply it to a Pilates studio or home based Pilates business, to attract and retain more clients. Warning: Contains basic math. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates C…
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The doors to Become Passion are OPEN—make sure you and your sweetheart are signed up before they close on May 3rd!! Join me this Thursday, May 2nd for a very special LIVE Q&A over Zoom - email me at hello@drcherylfraser.com and we will send you the link and time This week on Sex, Love, and Elephants, I take you behind the scenes as I talk with some…
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Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!
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Ready to renovate your OWN relationship? Be one of the few select couples who join me inside the Become Passion – Create Love that Lasts a Lifetime 12-week online immersion program for couples. To learn more and to join, CLICK HERE We begin May 3rd, 2024 and go through July 26th 2024 In today’s episode of Sex, Love, and Elephants, I’m going to give…
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Had a wonderful chat meeting and diving into the mind of Grey Grant. Gotta love that alliteration. They're an alliteration Girlie. Enjoy.Grey Grant, a composer and performer, discusses their journey as a trans non-binary person and their passion for music and theater. They talk about how they chose their name and their experiences in the music and …
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Katie Weinstein (Drama '19)
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Katie was a blast to talk to! Love connecting with young new grads barreling into the business with blood, sweat, and tears. Enjoy.SummaryKatie discusses her background, including her name, living in Princeton, and her love for sleep. She talks about her recent acting projects and her work at Princeton University. The conversation then delves into …
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241. Are your hip flexors REALLY overactive? With Kathryn Bruni-Young and Raphael Bender
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What even are overactive hip flexors? And are they real? And why do we hear so much about overactive (and under active) muscles in Pilates? And what to do about it? --------------------- Connect with me on Instagram: @the_raphaelbender Connect with Kathryn on Instagram: @mindfulstrength.ca Find Mindful Strength online here Find out about the Clinic…
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Brent Crowe and Jeff Wallace delve into the dangers of overconfidence in leadership, emphasizing the importance of humility and self-awareness through biblical insights and historical examples. They discuss the subtle yet crucial difference between confidence and overconfidence, urging leaders to foster a deep, genuine relationship with God and to …
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This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Doors are not open! You can check it out and join the program HERE Still not sure if Become Passion is r…
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If you're working hard but not progressing either in your Pilates business, or in your teaching, you're probably working on the wrong things. If that's true, you need better decisions, not more work. Working harder on the wrong thing won't move you closer to your goal. This is my decision making framework. It's made me a lot of money and helped me …
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