Confidence Building عمومی
[search 0]
بیشتر
برنامه را دانلود کنید!
show episodes
 
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
  continue reading
 
This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
  continue reading
 
Dive into the world of solo living with ”Be Yourself By Yourself,” your go-to podcast for embracing independence and discovering your true self. I’m Jadilyn Franco, here to guide you through the highs and lows of navigating life solo in your twenties. With our mantra, ”Be the Star of Your Story - Embrace Independence, Discover Yourself,” this podcast is a beacon for young adults seeking to forge their path with confidence. Join me as we tackle the challenges and celebrate the victories of so ...
  continue reading
 
Artwork

1
Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Jennifer Whalen - Mindset Coach / Christian Life Coach

Unsubscribe
Unsubscribe
ماهیانه
 
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
  continue reading
 
Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
  continue reading
 
Join us twice a week, where we go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence. We cover essential life after divorce topics like: codependency, loneliness, boundaries, nervous system health, attachment styles, Law of Attraction, and homeopathy. On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey. And on Thursd ...
  continue reading
 
Loading …
show series
 
How do you celebrate Mother's Day when your heart is still healing from divorce? Being a mother is challenging and joyous, but navigating Mother's Day after a divorce can feel particularly complex. For many, it becomes a day when emotions run high, making self-care and recognition more significant than ever. This episode explores how to reclaim and…
  continue reading
 
In today’s episode, I’ll be sharing about a huge mountain that I had to overcome but I always had faith of a mustard seed that it would be ok. It’s a story that I’ve talked about but in my private fb group setting. Not so much publicly... but here I am. God can use our furnace stories to grow us, refine us and mold us into who HE says that we are. …
  continue reading
 
David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis. David's recent years have been marked by significant achievements. He has auth…
  continue reading
 
In this episode of 'Be Yourself By Yourself,' join Jadilyn as she recounts her solo travels to Charlotte while sharing her unfolding post-grad plans. Titled 'Going Solo in Charlotte: My Post-Grad Plan Unfolds,' this episode dives into the excitement, challenges, and discoveries of exploring a new city on her own, including catching a baseball game,…
  continue reading
 
Hello, Beautiful, and Welcome to Another Episode! Today, we have a glimpse into the enchanting world of a four-year-old’s boundless curiosity and unwavering presence and how her innocence illuminates the joy of living in the moment. Come with me as we examine our anxieties, our FOMO (Fear of Missing Out), and the societal pressures that lead us ast…
  continue reading
 
Struggling with post-divorce blues and feeling like your nervous system could use a tune-up? Let's talk magnesium, the unsung hero for your well-being. I love the transformative power of this vital mineral. This episode isn't just about popping a pill and hoping for the best; it's an educational journey through various forms of magnesium and their …
  continue reading
 
Are you feeling trapped in the same patterns post-divorce, wondering if your life circumstances are purely fated or if you could have influenced them? Understanding the basics of manifestation could be the key to transforming your post-divorce experience. Often, we feel like life's just happening to us, especially in emotionally charged times like …
  continue reading
 
Tired of Feeling Stressed? Discover How a Simple Breathing Technique Can Transform Your Day Everyone seeks ways to minimize stress, especially when dealing with the aftermath of a divorce. Can a straightforward breathing method be the key to a calmer, more centered you? If you’ve been struggling with stress and searching for practical tools to redu…
  continue reading
 
In this empowering podcast, I’ll talk about one of Satan's traps: the blame game. Satan's goal is to keep us stuck, with negativity and resentment. By convincing us to blame others for our feelings, he perpetuates a cycle of victimhood and pity parties. But we can refuse to be held captive any longer. Through my candid conversation and practical in…
  continue reading
 
Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it. This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness. She left her small town in Argentina, filled with dr…
  continue reading
 
Dive into this episode of 'Be Yourself By Yourself' as we follow Jadilyn’s journey to a Travis Scott concert in St. Paul, where she ventured alone into the heart of music and self-discovery. From navigating unfamiliar roads to the challenges of seeking help in a crowd, this episode explores the thrills and fears of attending a major music event sol…
  continue reading
 
When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the chance to explore this question with me as we sit with Dr. David McMillan. Dr. McMillan, a renowned marriage and family therapist, shines a light on the transformative power of uncertainty following divorce. We share profound insights into how trading…
  continue reading
 
Hello, Beautiful! Welcome to a transformative journey toward inner peace! Have you ever pondered the profound connection between prayer and inner tranquility? Well, then, join me as we delve into the enriching realms of spiritual connection and find solace in the embrace of God. In times of turmoil, prayer serves as our guiding light, offering a sa…
  continue reading
 
In a world where we're constantly bombarded with messages telling us we're not enough, it's essential to turn to the unwavering truths found in Scripture. As Christians, we know that our worth is not defined by society's standards or our own perceived shortcomings. The Bible reminds us time and time again of our incredible value in God's eyes. We a…
  continue reading
 
Have you ever felt like you've reached the end of the road with conventional medicine, especially when it comes to the invisible battle of mental health? The silent echoing of suicidal thoughts can be a nightmare for anyone to battle, especially if conventional medicine hasn't helped or worse, exacerbates these feelings. How can homeopathy, an ofte…
  continue reading
 
What is manifestation really, and does it work? Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years. As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'. This wee…
  continue reading
 
Welcome back to 'Be Yourself By Yourself,' where today’s 'Yapisode Special: From Presentations to Parties' takes you on an exhilarating journey of solo leadership and unexpected social escapades. Join us as we dive into the chaos and charisma of navigating marketing and advertising competitions solo. This episode unpacks a season of intense competi…
  continue reading
 
Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts? Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep…
  continue reading
 
Hello, Beautiful! Welcome to our episode about the transformative power of kindness. Today, we explore how simple acts of kindness can make a positive impact on others and how leading with love and kindness enriches our lives and those around us. We discuss the importance of giving from the heart, embodying compassion, kindness, and humility, and i…
  continue reading
 
Navigating the rough seas of trauma can leave a deep imprint on our spiritual compass, and this is the voyage I embark upon with heartfelt vulnerability in today's podcast. Drawing from the profound insights of Janyne McConnaughey's "Trauma in the Pews," I peel back the layers of how my own spiritual journey transformed post-divorce, and how trauma…
  continue reading
 
Feeling like everyone else's needs and wants come before yours? Are you constantly changing your plans, putting out fires and feeling overwhelmed? What if instead, you woke up each day with intentions, peaceful, and ready to start your day with confidence? It's not only possible - I'm going to tell you exactly how you can do it! If you are like the…
  continue reading
 
Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice. Today, Clau…
  continue reading
 
Join us on 'Be Yourself By Yourself' for an insightful episode titled 'Unlocking Your Potential: Personal Growth through Strategic Goal Setting.' In this episode, Jadilyn dives deep into strategies for self-improvement and personal mastery gleaned from a national conference experience. Listen as we explore the transformative power of setting struct…
  continue reading
 
Do you ever feel like you're battling internal shadows that no one else sees? Ever wonder how these 'dark, twisty parts' can coexist with the brighter aspects of your spirit? If you've ever confronted moments where your actions, desires, or secrets seemed at odds with the person you strive to be, you're not alone. Our quest to embrace our authentic…
  continue reading
 
Hello, Beautiful! In today’s episode, we dig into trust and forgiveness, exploring how they shape our lives from childhood to adulthood. Join me as we unravel the connection between trust, forgiveness, and emotional healing. From our dependence on our parents to the challenges of adult relationships, we explore the key moments that shape our trust.…
  continue reading
 
Are you struggling to shake off the emotional baggage post-divorce and start anew? Navigating post-divorce life can be a complex puzzle of emotions and healing. For many, the end of a marriage isn't just a legal separation; it's the unraveling of intertwined lives, shared dreams, and personal identity. If you've experienced divorce, you know the em…
  continue reading
 
So how do you find your purpose in life? How do you know what you are called to do? Join me today as I give you the first two steps that I use in my coaching to help you find your Purpose. XOXO Quiz References Spiritual Gifts: https://giftstest.com Love Language: https://www.my-love-language.com Next steps: Discover what could be keeping you STUCK …
  continue reading
 
This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching. In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way…
  continue reading
 
In this candid episode of 'Be Yourself By Yourself,' we delve into the whirlwind of emotions and questions that accompany the transition from college to the unknown world beyond. 'Unlocking Life's Next Chapter: Navigating Post-Grad Uncertainty' offers a raw and relatable look into the mind of a soon-to-be graduate, grappling with the vastness of fu…
  continue reading
 
Have you ever felt adrift, as if the person you once knew yourself to be has become a stranger? After a divorce, feelings of disorientation and loss can make navigating the complex emotions even more challenging. You may feel like you're losing a part of yourself, but the journey to rediscovery starts with facing those difficult emotions head-on. I…
  continue reading
 
Hello, Beautiful! Tune in to the latest episode, where we delve into the transformative power of gratitude in fostering inner peace and happiness. This episode unravels the wonderful wisdom behind Mr. Kaufman's beautiful quote: "If we choose to be grateful, we choose to be happy!" Discover how gratitude is the cornerstone of happiness and overall w…
  continue reading
 
After divorce, you've gotta shed your resistance and trust the transformative power of healing to become the most of yourself you've ever been. You will learn how to uncover the secrets to finding emotional healing after a divorce and moving on with life. This episode is about Healing after divorce and how to understand and accept the process of ch…
  continue reading
 
How do you speak to yourself? Do you talk to yourself with the glass half full or half empty? Do you talk to you worse than people have in your past have? Your words are POWER… power to HEAL and power to HURT. Listen in today as I teach you the 4 step method to Overcoming this and learn how negative thoughts can sabotage your dreams and goals. XOXO…
  continue reading
 
The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth' Today, Timothy is back to catch up and discuss the importance of developing your communication skills, particularly for shy people. We also talk about how we learn from doing the hard stuff. Timo…
  continue reading
 
Dive into an unforgettable journey of self-discovery with 'Be Yourself By Yourself,' as Jadilyn explores the essence of being true to oneself, set against the backdrop of a solo adventure to a Lil Xan concert. In this episode, 'Finding Myself Under the Stars: A Lil Xan Concert Solo Adventure,' we peel back the layers of personal identity, from embr…
  continue reading
 
Ok this episode is deeeeeeep...like really deep. We are going to explore things like free will vs. fate and the truth behind this path you are walking. If you are ready to uncover the enormous PRIZE hidden in your pain, grab your tea and join me in considering why it often requires immense pain for us to surrender fully to God. This soul-stirring c…
  continue reading
 
Hello, Beautiful! And welcome to another transformative episode of Radiance from Within! Today, we’ll delve deep into the topic of change and its profound impact on our lives. Discover the beauty of embracing change, whether it's the anticipated bloom of spring or the unforeseen challenges life throws our way. Together, we explore the power of a gr…
  continue reading
 
How can a flower essence blend be a game changer in your divorce recovery journey? If you're feeling blindsided and put upon after your divorce, the powerhouse flower essence blend can be the energetic support you need to strengthen your sense of freedom, accomplishment, and autonomy. By using this blend consistently over time, you can experience p…
  continue reading
 
Hello, Beautiful! Join me for our last Thursday Devotional (for now) on a transformative spiritual journey. Discover how Maundy Thursday’s reflections illuminate the path toward spreading love, hope, and compassion, and learn how empathy is essential in giving others compassion and kindness. Explore the profound significance of Good Friday’s approa…
  continue reading
 
Do you fear failing so you don’t take that chance? Do you have this burning desire to do or start something but yet, you do nothing because you don’t want to fail. Have you tried other things and it just didn’t work out? Are you filled with ideas of what you want to do for a dream job but yet, you don’t even move forward with that dream because it …
  continue reading
 
Karen's parents divorced when she was young. Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly. At the end of her marriage, Karen felt drained. She felt worthless with low self-esteem and little self-confidence. The only light in her life was her two …
  continue reading
 
In this heartfelt episode of "Be Yourself By Yourself," host Jadilyn Franco tackles the complex emotions and challenges faced by college seniors on the brink of graduation. "Senior Struggles: Embracing Change and Chasing Happiness Beyond College" dives deep into the fears and uncertainties that cloud the final year of college—ranging from the dread…
  continue reading
 
Dive into the intricate world of situationships and the path to rediscovering self-love and happiness in this compelling episode of "Be Yourself By Yourself." Join Jadilyn Franco as she sheds light on the murky waters of situationships - those quasi-relationships that lack commitment but mimic romantic connections. With raw honesty and vulnerabilit…
  continue reading
 
In this inaugural episode of "Be Yourself By Yourself," join your host Jadilyn Franco as she recounts a pivotal moment in her journey towards independence and self-confidence—attending the Rolling Loud Miami music festival solo. After an unexpected twist left her without her travel companion just one day before the event, Jadilyn faced her fears he…
  continue reading
 
Why Setting Boundaries with Family is Crucial for Your Emotional Well-being Are you struggling to find a healthy balance in your relationships with your family? Setting boundaries can be the key to reclaiming your emotional wellness. In this episode, we explore the intricate web of family relationships and the transformative power of setting bounda…
  continue reading
 
Hello, Beautiful! Dive into our latest episode as we unravel the beautiful Rhythm pulsating within each of us! In our previous episode, we peeked at a few quick remedies to find peace in just 20 minutes, but what if we could dodge the tidal wave of overwhelm altogether? Join me on a journey to reclaim our balance and rediscover the harmonious caden…
  continue reading
 
Embark on a transformative journey of self-discovery and independence with "Be Yourself By Yourself," the podcast that champions solo living in your twenties. Hosted by Jadilyn Franco, this trailer offers a sneak peek into a series dedicated to empowering young adults to navigate life's solo paths with confidence and joy. Dive deep into the essence…
  continue reading
 
Navigating life post-divorce can feel like sailing through uncharted waters, but anchoring yourself with the right set of boundaries is key to weathering the storm. Embark on a transformative journey with me, Dawn Wiggins, as I unveil an eight-point checklist that's your compass to setting boundaries that promote personal growth and healthier relat…
  continue reading
 
Hello, Beautiful! Welcome to our latest podcast episode, where we explore the power of self-care amidst the chaos of daily life. In this episode, we reflect on the transformative message behind the song The Power of Your Name - "And I will live to carry Your Compassion, to love a world that's broken, to be Your hands and feet." We delve into the st…
  continue reading
 
Writing in your journal each day, allows you to direct your focus to what you accomplished, what you are grateful for and what you are committing to do different tomorrow but it can also be a place to write down your struggles, your wins, and prayer request. There is NO WRONG way to journal! Tune it to this episode to hear how I feel journaling can…
  continue reading
 
Loading …

راهنمای مرجع سریع