بهترین پادکست های Sober The Podcast (2024)

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#108: Early Sobriety: What to Expect and How to Stay on Track 12:19

2d ago12:19

12:19

In the early days of sobriety, the challenges can feel so overwhelming that many of us give up. In this episode, we break down what to expect in those early stages, from physical symptoms to emotional hurdles, and offer practical steps to help you navigate each day successfully. You’ll hear strategies for managing cravings, facing social pressures,…

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Ep. 239: How The Wine Industry Targets Women To Drink Problematically 1:22:05

3d ago1:22:05

1:22:05

Have you seen the “Rosé All Day” t-shirts? Or the ones that say “This Mom Runs On Coffee, Wine and Amazon Prime”? How about the World Health Organization’s findings that “No level of alcohol consumption is safe for our health”. In this episode, I’m diving into the marketing strategies the wine industry uses to appeal directly to women and how this …

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Never Too Late | Mike P 56:25

3d ago56:25

56:25

Thank you for tuning into another episode of Sober The Podcast as our good friend Mike P joins us to share his experience, strength and hope and to remind us it is never too late to recover. Support the showتوسط Bradley Saxon

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How You Know It’s Time To Quit Drinking For Good? 9:27

4d ago9:27

9:27

How You Know It’s Time To Quit Drinking For Good Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Daily at 11am: https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the show…

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Episode 12: All things Sobriety, Healing, Alignment and Inner Peace with Katie Hutsel 41:19

10d ago41:19

41:19

In this weeks episode we are in my spiritual home of Los Angeles and joined by Katie Hutsel, a Reiki Master Teacher and founder of Elevate Healing Events. Katie opens up about her journey to sobriety and how going sober just before the pandemic provided a unique opportunity for self-discovery. Katie's story is testament to the transformative power …

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14. A Sober Atheist Experience in Music and in Life 59:02

18d ago59:02

59:02

Send us a text John Huey and Michael Tingley have a most illuminating conversation with a very old friend, prominent Seattle musician and lifelong atheist, Mark Dalton. It is a great story that is told from the perspective of over 40 years of productive recovery.توسط Sober Atheist

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S3 EP9 – Anna Donaghey of The Big Drink Rethink Podcast, Former Ad Exec Turned Alcohol Mindset Coach 1:25:32

23d ago1:25:32

1:25:32

Hey sober family and our entire listener community. Today’s guest is someone I don’t know personally but do follow and learn from. Anna is a Coach who helps others reframe their mindset around drinking. For 20 years, she drank daily, thinking nothing of finishing a bottle of wine in the evening. At the time, she believed the alcohol was helping her…

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#107: Alcohol, Anxiety, and Depression: How Sobriety Heals the Mind 13:07

9d ago13:07

13:07

In this episode, we dive deep into the powerful connection between sobriety and mental health. Many people turn to alcohol as a way to cope with stress, anxiety, or depression, but what if drinking only makes these issues worse over time? Join us as we explore how alcohol impacts brain chemistry, amplifies mental health challenges, and creates depe…

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Ep. 238: What Is Gray Area Drinking? How To Exit The Drinking Cycle 1:03:02

10d ago1:03:02

1:03:02

Gray area drinking is a middle ground between casual social drinking and a diagnosable alcohol use disorder, often characterized by a quiet, internal struggle with moderation. Many high-achieving women find themselves here, questioning their relationship with alcohol, yet not experiencing drastic external consequences. This space can be confusing a…

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There's A Long Road Of Reconstruction Ahead | Kevin Medlin PT 2 43:26

10d ago43:26

43:26

Join us in this second part of Kevin's story as he continues to share his experience, strength and hope with the listener. Support the showتوسط Bradley Saxon

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Achieving Long Term Sobriety: What's The Secret To Staying Happy Sober 14:41

11d ago14:41

14:41

Achieving Long Term Sobriety: What's The Secret To Staying Happy Sober Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlif…

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#106: Who Am I Without Alcohol? 10:22

16d ago10:22

10:22

Who are you without alcohol? In this episode, we explore the journey of rediscovering your true identity in sobriety. From uncovering hidden passions and reconnecting with your authentic self to navigating the challenges of breaking free from old labels, this episode dives deep into the process of rebuilding a fulfilling life beyond addiction. Whet…

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Ep. 237: Anger Management in Sobriety 57:26

17d ago57:26

57:26

Managing anger is one of the most challenging, and often surprising, aspects of sobriety. If you're on the path to recovery or have recently stopped drinking, you might have noticed emotions like anger bubbling up more frequently or intensely than before. It's a normal part of the process, but it can feel overwhelming, especially when you’ve been u…

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There's A Long Road Of Reconstruction Ahead | Kevin Medlin PT 1 52:01

17d ago52:01

52:01

Thank you for tuning into another episode of Sober The Podcast, please be sure to like on follow us on all social media and check out our patreon for more exclusive content. Enjoy! Support the showتوسط Bradley Saxon

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Can Alcohol Addiction Be Cured By A New Surgical Procedure? 12:47

18d ago12:47

12:47

Can Alcohol Addiction Be Cured By A New Surgical Procedure? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Suppor…

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#105: Sober October: Tips for Success and Avoiding Common Pitfalls 10:11

23d ago10:11

10:11

Participating in the Sober October challenge? In this episode, we dive into how to get the most out of a month without alcohol, celebrate your decision to start, and discuss the potential pitfalls of short-term sobriety challenges. Learn why Sober October can be a great stepping stone for long-term change and how to avoid setting yourself up for re…

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Episode 11: The Magic of Alcohol-Free Travel and Sober Chapters Retreats in Ibiza with Didi & Hazel 53:03

23d ago53:03

53:03

In today's special episode I explore the empowering experience of travelling alcohol-free alongside my guest, very good friend (and now housemate) Hazel Duffy. Discover how stepping away from the conventional drinking culture while traveling can lead to unexpected joys and meaningful connections with like-minded individuals. We share our personal e…

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Ep. 236: What To Do If Your Husband Is Struggling With Alcohol 1:23:42

24d ago1:23:42

1:23:42

If you’re trying to take a break from alcohol or quit drinking it helps a lot if you can get alcohol out of your house and stay away from drinking events for a while. And it would be great if our partners would support us, especially in early sobriety. But if your husband is struggling with alcohol he might be unwilling to stop drinking around you,…

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Planting Seeds | Katie Allman 1:16:44

24d ago1:16:44

1:16:44

Thank you as always for tuning into another episode of Sober The Podcast! Join us this time around as we welcome Mrs Katie Allman all the way from Florida this week to share her message! Support the showتوسط Bradley Saxon

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Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey! 18:18

25d ago18:18

18:18

Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdr…

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#104: Overcoming Addiction By Reframing Your Thoughts 15:22

1M ago15:22

15:22

In this episode, we explore the powerful process of reframing your thoughts to overcome addiction. Many people hold limiting beliefs like “I can only have fun when I’m drinking” or “This substance is what connects me to others,” but these beliefs are keeping you stuck. We’ll dive into how to challenge and change those thought patterns, giving you t…

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Ep. 235: Single in Sobriety: How To Maximize Happiness, Fulfillment And Be Your Own Best Life Partner 1:12:36

1M ago1:12:36

1:12:36

Being single in sobriety has a lot of advantages and some unique challenges. On the one hand you don’t have a partner in your home who might not support your choice to be sober, may be drinking themselves or be unwilling to remove alcohol from your house. You’ll control your own environment and have more time for self-care. But you’ll also be surro…

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You See The Glory, But You Don't Know The Story Part 3 | Bradley Saxon 47:50

1M ago47:50

47:50

Thank you everyone for your patience as we've had a lot going on recently here at Sober The Podcast, so for your waiting here's part 3 of Bradley's story. You don't want to miss this! Support the showتوسط Bradley Saxon

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Why Does Alcohol Make You Hungry And Why It's Lethal To Weight Loss 9:05

1M ago9:05

9:05

Why Does Alcohol Make You Hungry And Why It's Lethal To Weight Loss Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinkin…

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#103: Breaking Free: How to Get Unstuck in Your Sobriety Journey 10:16

1M ago10:16

10:16

In this episode, we tackle an all-too-common challenge in recovery—feeling stuck in a rut. Sobriety can sometimes feel stagnant, leaving us wondering how to reignite the momentum we once had. We explore why this happens, how to recognize the signs of being stuck, and practical steps you can take to break free. Tune in to learn how to overcome the f…

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Episode 10: Embracing Spirituality & Sobriety: Steph's Journey to becoming an Inner Wisdom Guide 45:41

1M ago45:41

45:41

What happens when you choose love over fear and embrace a journey of sobriety and spirituality? Our incredible guest, Steph, also known as "This.Is.Steph.Sober," shares her inspiring transformation that led her to become an "inner wisdom guide" and a vibrant voice within the sober community. Through heartfelt stories, Steph recounts her journey fro…

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Ep. 234: A Habit Change Approach To Quitting Drinking 53:40

1M ago53:40

53:40

Have you been trying to break your habit of drinking using willpower, positive inspiration or negative, fear-based motivation by trying to avoid negative consequences? If you haven’t been successful in your attempts to stop drinking using this approach it’s actually not your fault. Instead you've likely just been trying to make a long term behavior…

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Anxiety and Scotch | Brandon's Story 40:41

1M ago40:41

40:41

Oldie but goodie, thank you everyone who's hanging in there waiting on new material to drop. We always appreciate you guys, so here's one of the first episodes from our Patreon with Brandon K sharing his experience, strength and hope! Support the showتوسط Bradley Saxon

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I Drink Because I Am Lonely! How Do I Cope Without Alcohol? 24:02

1M ago24:02

24:02

I Drink Because I Am Lonely! How Do I Cope Without Alcohol? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Fit, H…

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#102: How to Shift from an Addictive to a Sober Mindset 13:43

1M ago13:43

13:43

In this episode, we dive into the often-overlooked transition from an addictive mindset to a sober mindset. When addiction runs our lives, everything feels chaotic, fast-paced, and full of highs and lows. But when we step into sobriety, that chaos is replaced by stillness, and it can feel like something’s missing. We explore why this shift can feel…

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13. Atheism as Affirmation - Part 2 45:53

1M ago45:53

45:53

Send us a text This is a live recording of John Huey at a workshop session at the ICSAA Conference in Orlando FL on September 20, 2024. This is a continuation of the theme developed for Episode 5, Atheism as Affirmation in Sobriety.توسط Sober Atheist

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Ep. 233: How To Fall In Love With Sober October 1:14:15

2M ago1:14:15

1:14:15

Are you thinking about taking a break from alcohol this Sober October? Whether you're curious about the health benefits, or just ready to reset your habits, this episode is for you. I’m here to help you explore how a month without alcohol can change your life, and why now is the perfect time to give it a try. Sober October is part of a growing move…

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Testimony Thursday | Steven Carlton 49:57

2M ago49:57

49:57

We got some good stuff baking in the oven right now, so while you guys patiently wait here's an older one from our Patreon page. Thank you for tuning in as our good friend Steven Carlton shares his story with yall. Support the showتوسط Bradley Saxon

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The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More Lies 14:12

2M ago14:12

14:12

The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More Lies Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #so…

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#101: Worry Less, Live More: Finding Peace in Sobriety 12:01

2M ago12:01

12:01

In this Sober and Happy podcast episode, we dive into worrying less and living more in our recovery journey. Worry can be a major obstacle to achieving long-term sobriety, often robbing us of peace, energy, and progress. We'll discuss how to recognize worry, the negative impact it has on our mindset and recovery, and practical strategies for lettin…

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12. Atheism, Hope and the Promotion of Misery in Conventional Recovery Programs 59:50

2M ago59:50

59:50

Send us a text John Huey and Michael Tingley discuss the promotion of feelings of helplessness and hopelessness as entry points in many recovery programs, both Religious and Secular. This was best embodied by a comment overheard at a meeting, “When I went there, I had an overwhelming sense of learned helplessness.”…

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Episode 9: Spiritual Signs and Embracing Heart-Based Decisions with Hazel Duffy the Founder of Enjoy Your Mine 1:10:23

2M ago1:10:23

1:10:23

Have you ever wondered how spiritual signs could guide your life's journey? Join me as I share an intimate conversation with Hazel Duffy, the inspiring Founder of Enjoy Your Mine. Hazel's story is one of resilience and purpose as she creates safe, inclusive spaces for workers in the mining industry. You won't want to miss our heartfelt discussion o…

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Ep. 232: The Highs and Lows of Your First Sober Year 1:36:49

2M ago1:36:49

1:36:49

Your first year of sobriety can be uncomfortable, tender, transformational, scary and exciting. As you move from Day 1 to 365 sober, you’ll have navigated a range of emotions, challenges, triumphs and changes in your life, simply because you decided to no longer drink alcohol. In your first year of sobriety you’ll struggle with cravings, worry abou…

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Rich, Poor, Black, White, Male, Female. Addiction Exists 56:34

2M ago56:34

56:34

Thank you for tuning in another week to Sober The Podcast, here's an exclusive that was previously only available for patreon subscribers! Support the showتوسط Bradley Saxon

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Why Can Some People Drink Anything They Want And Never Have A Problem? 15:49

2M ago15:49

15:49

Why Can Some People Drink Anything They Want And Never Have A Problem? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrin…

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#100: How To Beat The Odds And Stay Sober 11:35

2M ago11:35

11:35

In this episode, we tackle a topic that can feel discouraging when you first get sober: the statistics. While it’s true that the odds of long-term sobriety can seem stacked against us, these numbers don’t define your personal journey or success. Join me as I break down why people struggle with staying sober, the mindsets that set us up for failure,…

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S3 EP8 – Sally Magee on Sobriety, Life, Grief and Paying it Forward via Coaching Others 1:00:58

2M ago1:00:58

1:00:58

Hey sober family and our entire listener community! Our guest today has so much to offer and from yet another unique perspective and experience which is what this show is all about. Her name is Sally Magee and she’s an engineer, a Gallup-certified Strengths Coach, management leadership consultant and an accredited sobriety coach as well. Her sobrie…

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Ep. 231: 7 Things Everyone Should Know About Sober Life 24:07

2M ago24:07

24:07

Do you fear it’ll be boring? That you’ll miss out on fun or connection? Maybe you’re worried that you’ll feel isolated or like you’re giving something up. Those fears are super common, but let me show you how sober life can actually be full of joy, freedom, and personal growth—especially for high-achieving, busy women. Living a sober life is often …

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Meth, Prison and Haircuts | David Kimbrell 53:45

2M ago53:45

53:45

Thank you for tuning into another episode of Sober The Podcast as we have a special guest this week. Our good friend David Kimbrell from Cuts For Confidence comes by to share his experience, strength and hope. Support the showتوسط Bradley Saxon

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How Alcohol Changes People And Why It's Not A Good Thing 11:50

2M ago11:50

11:50

How Alcohol Changes People And Why It's Not A Good Thing Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support t…

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Episode 8: Didi's very 1st interview that she was tricked into over a year ago by her good friend Jo Gibb 42:21

2M ago42:21

42:21

Talk about being thrown into the deep end!! Today's episode features a surprise recording of what was meant to be the very first episode of The Sober Chapters Podcast over a year ago when I was only 13 months into my Sober Chapter. In this episode my good friend Jo Gibb helped me confront my fears head-on by tricking me into my first ever interview…

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#99: The One Reason That People Relapse 11:00

2M ago11:00

11:00

In this episode, I want to tackle one of the biggest questions in recovery: Why do people relapse? If you google it, you will get various lists of the top ten reasons people relapse. If you have read any recovery literature, you might have seen the acronym HALT, which says we are more vulnerable to relapse when we are hungry, angry, lonely, or tire…

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Ep. 230: Understanding Addiction - What It Is, Why It Happens And How To Recover 1:12:09

2M ago1:12:09

1:12:09

Did you know that seventy-five percent of people with substance use disorder who have sustained support recover? It’s true. And the statistic is important because alcohol is an addictive substance and substance use is the rule, not the exception, in America. If you’re struggling with moderating your drinking, worrying about how much you drink or ar…

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The Need For God | Corey Shore 1:00:03

2M ago1:00:03

1:00:03

Thank you for listening to another episode of Sober The Podcast as our good friend Corey Shore comes on to give us his story of experience, strength and hope. Support the showتوسط Bradley Saxon

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#98: How To Stop Self-Sabatoge In Sobriety 11:43

2M ago11:43

11:43

In this episode of the Sober and Happy podcast, we dive into the topic of self-sabotage. We explore how self-sabotage can jeopardize your recovery, how to recognize the warning signs before it’s too late, and actionable steps you can take to stop it in its tracks. By understanding the patterns of self-sabotage and learning how to break free from th…

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