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The only podcast on the planet dedicated exclusively to Die Hard movie trivia questions for die-hard Die Hard fans! • Do you believe that Die Hard 1 is the best Xmas movie of all time? • Do you feel like it's not the holidays until Hans Gruber falls from the Nakatomi building? • Do you think Bruce Willis rocked it as John McClane? • Well, welcome to the party pal!
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Let's nerd out where writing, psychology, and business success overlap! On this show, we look at how to ethically apply psychological principles of persuasion. You'll learn compelling copy tips to improve your writing of all lengths for biz. And you'll be ready to become a #1 bestselling published author on Amazon (faster, easier, and cheaper than you thought possible) and make money with your books as you grow your exposure and business. Join host @LaptopLaura, a tall Math and Psych teacher ...
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The Entrepreneurs Locker Room is for those who want to step up and play a bigger game by working on Brain, Body, Brand and Business. For more information, visit www.stevebrossman.com
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"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life. From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to r ...
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Welcome to our podcast. In each episode we dive into cyber security and management of your security efforts. We'll help you succeed with frameworks, templates, and experts who have tried it before. There's plenty of podcasts about technology and cyber security. So that's not us. Instead, we'll focus on the human aspect of cyber security and processes and frameworks you can use to create effect security work in your company. Your host is Anders Bryde Thornild from www.cyberpilot.io. Each epis ...
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Send us a text Episode Summary: In this heartfelt episode of Refine and Shine, Angelina Rivera sits down with Laura Ard, a certified Christian life coach dedicated to helping women reclaim their voices and identities through faith. Laura shares her personal story, one that moves from silence and self-doubt to empowerment and purpose, detailing how …
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Transform Your Wardrobe, Transform Your Life: A Conversation with Wendy Petersen, the Apparel Therapist
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Send us a text Show Notes: In this episode, Angelina Rivera welcomes Wendy Petersen, also known as the Apparel Therapist, to discuss the transformative power of decluttering, organizing, and styling. Wendy shares her journey from a corporate job that led to a health crisis, to following her passion and becoming a wardrobe consultant and coach. Toge…
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Send us a text Show Notes Summary: In this episode of Refine and Shine, Angelina Rivera talks with trauma coach Gabi Kelley about how unresolved trauma impacts entrepreneurs and why healing is key to both personal and business growth. Gabi explains how trauma survivors often seek control through perfectionism, anxiety, and imposter syndrome, and em…
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Send us a text Show Notes: In this powerful episode of Refine and Shine, Angelina Rivera sits down with her friend Robynn, who shares her incredible story of overcoming a 12-year addiction to oxycontin. Robynn opens up about the pivotal moment that led her to seek help, the role of faith and prayer in her recovery, and her journey to helping others…
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Send us a text Summary: In this inspiring episode of the Refine and Shine podcast, Angelina Rivera sits down with Jordan Mendoza, founder and CEO of Blaze Your Own Trail Consulting. Jordan shares his incredible journey of resilience, overcoming adversity, and his rise to success on LinkedIn with over 7 million views and 64,000+ followers. Together,…
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16. Here's the challenges most SMEs face when it comes to Cyber Security (With Bjarke Petersen - Founder of CyberSales & CyberMinds)
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In this episode, we are joined by Bjarke Petersen, the founder of CyberSales and CyberMinds. Rumour has it that he has a third startup coming up. Bjarke talks with many companies about cyber security, which makes him the perfect one to ask about the challenges many companies face and what they can do about them. Two of the biggest challenges he tal…
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15. 5 Misconceptions about Security Awareness Training we see everyday (With Jonas Klærke Hejlskov - Customer Succes Manager at CyberPilot)
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In today's episode, I've invited my dear colleague, Jonas Klærke Hejlskov, into the studio. He's here to talk about 5 misconceptions about security awareness training we see all the time. The misconceptions are: 1. A Few Big Events Are Enough for your security training 2. Grouping Training Topics By Category 3. Training Alone Makes You Secure 4. Tr…
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Send us a text Podcast Show Notes: In this episode of "Refine and Shine", Angelina sits down with Dana, a former teacher, mother of five, and entrepreneur, to explore her journey from a career in education to involvement with Fit Body Boot Camp. Dana shares her experience transitioning from a gym member to playing a pivotal role in the business alo…
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Send us a text Show Notes Summary: In this episode, host Angelina Rivera sits down with Kim Kinsfather, a successful businesswoman who shares her inspiring story of resilience, perseverance, and the importance of a positive support system in achieving personal and professional goals. The discussion delves into the value of surrounding oneself with …
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Breaking the Silence: Oscar’s Path to Mental Wellness and Advocacy
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Send us a text In this compelling episode of the Refine and Shine podcast, Angelina welcomes Oscar, creator of the King’s Corner Podcast with King Big O, to share his profound journey through mental wellness and his mission to raise awareness for men’s mental health. Oscar’s story is one of resilience, transformation, and love, as he navigates life…
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Send us a text Show Notes: The Power of a Good Cry In this episode of Refine and Shine, we explore the often-overlooked power of allowing ourselves to cry and express our emotions. Drawing from personal childhood experiences and a recent emotional release during a Reiki session, I share how suppressing feelings can lead to emotional weight and disc…
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Send us a text Show Notes: In this episode of the Refine and Shine podcast, Angelina sits down with Cindy, a successful business owner and mother of six, to explore the journey that led her to success in both her personal and professional life. Cindy shares the inspiring story of how she founded her first business, a daycare, out of necessity to pr…
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14. Here's the questions you need to answer to get a cyber insurance (With Kim Theilgaard - fairside)
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We already talked with Kim Theilgaard once. And the response was, that you all want more. In the first episode (episode 12 of the podcast), Kim mentioned the 20-50 questions they ask all companies to determine whether they are ready for cyber insurance. In this episode, we dive a bit deeper into these questions which are focused on five different a…
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R.I.N.S.E. and Run: Ian's Journey of Overcoming Paralysis and Inspiring Others
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Send us a text Show Notes: In this inspiring episode of the "Refine and Shine" podcast, Angelina Rivera sits down with Ian Bowen, a motivational speaker, coach, and host of the "Positive Persistence Podcast". Ian shares his incredible story of overcoming a rare disease that left him paralyzed, defying the odds to not only walk again but to run two …
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Turning Pain into Purpose: Cherry’s Path of Healing and Advocacy
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Send us a text Quick Recap: Angelina and Cherry shared their personal journeys of self-discovery, growth, and healing. The episode focused on the power of sharing personal stories to empower others, especially women in challenging relationships. Cherry discussed her emotional pregnancy journey, the birth and diagnosis of her son Hudson, and the cha…
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Send us a text Summary Show Notes: In this heartfelt episode of the “Refine and Shine” podcast, Angelina sits down with her friend Cathy, a mother of four from outside Houston, Texas, to discuss Cathy’s deeply personal journey with adoption. Cathy shares how open communication, support, and the courage to bring one's shame and hurt into the light h…
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13. How anthropology can strengthen your cyber security (With Laura Lynggaard Nielsen - Senior Security Anthropologist at Alexandra Instituttet)
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Anthropology and cyber security might not be the first two words you would connect in an association game. But maybe they should. We've invited Laura Lynggard Nielsen who works at Alexandra Instituttet as a Senior Security Anthropologist. She uses methods from anthropology to uncover how organizations can create stronger cyber security. You can lea…
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Send us a text Summary: In this mini solocast, Angelina Rivera discusses the importance of time management and shares practical tips to make the most of our precious time. Key points include: - Time is Precious: Time is a limited resource, and we need to use it effectively to promote growth, self-care, and health. - SHINE Principles: Review of the …
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Send us a text Quick Recap: - Guest: Phyllis Anderson, founder of Carefolio and retired nurse - Topics Covered: Personal journey, purpose, comprehensive health management tool, managing busy schedules, self-care, faith-based perspectives. Summary: 1.Phyllis’ Journey and Carefolio Overview: Phyllis discussed her healthcare experience, personal chall…
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Send us a text Quick Recap: Stacey and Angelina discussed the importance of supporting families through the IEP process, with Stacey sharing her experiences and plans for future retreats. They also delved into Stacey's personal journey of overcoming challenges in her marriage, health, and career, emphasizing the value of a supportive partner and a …
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Send us a text Episode Summary: Podcast Overview: Angelina Rivera and Jordan Reynolds discuss social media Overview: Angelina Rivera and Jordan Reynolds discuss social media marketing, personal development, authenticity, consistency, and self-care, while also sharing their upcoming projects. Perseverance and Consistency: Emphasize perseverance and …
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Send us a text Episode Summary: In this enlightening episode, Angelina Rivera introduces Mary, a dedicated personal growth coach and army reserve nurse. Mary shares her transformative journey of finding growth and healing after closing a significant chapter in her business. The discussion delves into the importance of self-care, recognizing burnout…
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Send us a text In this deeply personal and inspiring episode, Angelina Rivera shares her journey through one of the most challenging times in her life. Join Angelina as she discusses the loss of her daughter Mariah, the impact it had on her health, and the pivotal moments that led her to develop the S.H.I.N.E principles. This episode highlights the…
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12. What a cyber insurance is and how to get one (With Kim Theilgaard - Partner at fairside)
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We've invited Kim Theilgaard on to our podcast. Kim is partner at fairside. fairside help and advise companies in insurances. One of these insurances is cyber insurances which is becoming more and more popular. In the episode Kim tells me about: What a cyber insurance is What it covers and what it doesn't cover What you need to have in place to get…
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Send us a text Episode Summary: In this exciting pre-launch episode, Angelina Rivera introduces her brand-new podcast, "Refine and Shine," dedicated to personal growth and business efficiency improvement. Angelina shares her vision and mission for the podcast, emphasizing the importance of perseverance and continuous improvement in all areas of lif…
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11. Beyond Security Awareness: From awareness to action (With Sarah Aalborg - CISO at Tivoli)
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In this episode, I'm joined by Sarah Aalborg - CISO at Tivoli, Keynote speaker, and soon-to-be author. She's a cyber security expert and a behavioral science expert. Which makes her the perfect guest for this podcast. In the podcast, we talk about: Why Security Awareness might be dead as a term Why you need to think about behavior when you think ab…
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10. NIS2 is coming. Here's what you need to know (with Sarah Hofmann - Product and Policy Specialist)
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NIS2 is coming, but many people and companies don't know what it means for them. Therefore, we've invited Sarah Hofmann into the studio to talk about: What NIS2 is Who it apply to What happens if you don't comply How you can get started working with the NIS2 requirements In the episode we also mention a blog post, you can find it right here: https:…
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09. Why a security culture is so damn important and how to create one (with Julie Dolleris - Digital Learning Specialist at CyberPilot)
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Why is a security culture important? And how do you create one? Julie has gone through a lot of research to answer those questions. And as she says at the beginning of the episode: "It's a cool topic". In this episode, Julie will tell us all: Why aware employees are not enough to drive secure cyber behavior in your company Why you need to convince …
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In this episode, I've invited Benjamin Pomerleau to talk about phishing! He's our product owner of our service: Phishing Training. This means, he's getting paid to phish our customers and teach them how to spot them, which makes him perfect to talk about phishing. Benjamin talks about why technical solutions are not enough despite spam filters, two…
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07. Why Psychological Safety and cyber security goes hand in hand and how you get started (With Line Hansen - Head of People and Culture from CyberPilot)
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In this episode of Coffee and Cyber Security, we've invited our own Head of People and Culture: Line Hansen. She's here to talk about psychological safety and how it relates to cyber security. She tells: - What psychological safety is - How it relates to cyber security - How you can get started working with psychological safety as an IT Department …
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In this episode Sarah is here to talk about 11 concrete and actionable tips on how to succeed with security awareness training. It sounds simple, but at the same time it takes work. The 11 tips are: Get your employees on board Get leadership buying and make them endorse the training Create both personal and organizational awareness Keep it simple G…
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227: Live Blog Consult: Helpful Advice to Improve Your Writing (with Eric Piccione of Financial Freedom and Me)
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Let's look for ways (live!) to improve Eric Piccione's blog: FinancialFreedomAndMe.com! With special guest Signe Beck (with whom we are doing a live social media content creation consult very soon!). This is the first live stream I've done in a long while to help others with their writing for business online. Hope you enjoy! Head back to the Copy T…
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226: How to Use ChatGPT and 11.ai to Create an Entire Podcast Without Speaking or Writing a Word
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Exactly How to Use ChatGPT and 11.ai to Create an Entire Podcast in 10 Minutes Without Speaking a Single Word Want to create more podcasts fast and with help? Maybe you want to create a show where you don't even have to speak? Maybe you want help writing your podcast scripts? If this is you, listen to this superfast episode that my AI bot "Aurora" …
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There's a bunch of way you can create awareness in your company. Some are better than others, but none of them are bad. All PR is good PR, you know. In this episode we'll talk about pro's and con's from different awareness methods, and what you should focus on. Again, i've invited Sarah to talk with me about it, as she is an expert on this matter.…
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In this episode, I'm talking about why aware employees are so damn important to your cyber security. To do that, I've invited Sarah Hofmann who is our product and policy expert at CyberPilot. She knows quite a bit about this topic. We'll touch upon, why you can't see cyber security as something that doesn't include employees. 8 out of 10 security b…
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For the third time in a row, Rasmus is in the studio. This time, he's here to talk about why an IT Security Policy is crucial for your security work. We'll also talk about how you can actually do one, and what's important to be aware of. In the podcast, we mention a template to do one. You can find it right here: https://www.cyberpilot.io/it-securi…
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Once again, I've been joined by Rasmus. This time to talk about how to run cyber security projects and make sure, that they work. To do this we use the Plan-Do-Check-Act Cycle framework. This framework is straight forward in theory, but can be difficult to remember in everyday life. But it's important, that we do.…
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In this episode, I've been joined by Rasmus, the CEO of CyberPilot. Rasmus has a lot of experience when it comes to implementing a risk based approach to cyber security. Therefore, he is here to talk about, what a risk analysis is and how it can be used. We take you through the 4 steps of how to do one and hopefully you'll be ready working with a r…
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Welcome to our podcast. The goal of this podcast is to help you with your cyber security work. We'll talk about how to run security projects how to make people cyber aware how to get leadership buying And much much more So, pour some coffee in your cup and join us for a small listen.توسط Anders Bryde Thornild - CyberPilot
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Listen free to my first children's book, now live on Amazon for Kindle, paperback, hardcover, and audiobook: CopyThatPops.com/duckbuddies I had so much fun with this project and learned a lot about the fiction book writing world and kids' book genre. It's a departure from 95% of the content on this show so far, but something more and more of my cli…
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224: Writing Kids Books Inspired by NFT Art and Building Brands with Raj Khater (Plus: Duck Buddies Book 1 is Live!)
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Learn about the exciting world of NFTs and their potential for creative projects, including writing children's books, building brands, and growing business with Laura, the creator of the Duck Buddies book series, and Raj Khater, a former VP at the Royal Bank of Canada, entrepreneur, and prolific NFT collector. Laura wrote Duck Buddies: The Secret C…
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223: Unlocking the Secrets of Children's Book Creation: Expert Tips on Writing, Illustrating, Publishing, and Marketing Kids' Books with April Cox of Self Pub Made Simple
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Have a children’s book in you? Ever read a kid’s book and thought, “I could do better than this!”? Then this episode is one you should listen to 3x! In this podcast, Laura interviews April Cox to reveal tips and advice for self-publishing a children’s book. Step by step children’s book creation! Laura and April cover a range of topics, including th…
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Writers, ghostwriters, and business owners alike can use Open AI (aka ChatGPT) to write a book, ebook, kids book, memoir, how-to book, lead magnet, and more! Although you still need to edit and tweak the content to fully fit your tone and brand, using AI tools can give you a huge head start to book writing. For nonfiction books: You can use Open AI…
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Can we use ChatGPT to write social media posts in seconds? Yep, we sure can! AI tools like ChatGPT are trending right now, so this is Part 2 of a series to help you use it as a writer or entrepreneur to create compelling written content that helps you make more money online. Melissa Tucker and I sit down to record our screens as we enter in prompts…
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