How I first started training.

Red hot undefeated UFC Bantamweight fighter Aljamain Sterling joins us in the locker room to talk about his upcoming fight on April 18. Listen to a top class professional fighter open up about his training regiment, unorthodox diet, and his personal life. https://epiceverythingpodcast.files.wordpress.com/2015/04/john-beneduce-everything-podcast-ep3…

Get to know our very own host John Beneduce as he sits with us and tells us all about his journey from being a fat boy to professional Mixed Martial Arts fighter and now fitness guru and head trainer of Crossfit Bayside. https://epiceverythingpodcast.files.wordpress.com/2015/04/the-epic-everything-podcast-the-epic-everything-podcast-ep2.mp3…

https://epiceverythingpodcast.files.wordpress.com/2015/03/the-john-beneduce-show-episode-1.mp3The Epic Everything Podcast EP 1 Bonnie Hoogenboom of @halfpaleohalfbeast joins us in the locker room to talk about her diet, training, and all things badass. Epic Everything Podcast Episode 1توسط John Beneduce