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Executive Function Brain Trainer Podcast

Darius Namdaran and Dr Erica Warren

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The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, ...
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The 33Fuel Podcast

33Fuel Natural Sports Nutrition

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At 33Fuel we’re here for your Performance, Health and a Fitter Future - it’s our Fuelosophy®. This podcast lives that Fuelosophy with great fitness, health & training content for your performance today, your health tomorrow and a fitter future for us all. 33Fuel crafts multi-award-winning natural sports nutrition. Starting at our kitchen table in 2012, today we serve thousands of happy customers worldwide and have supplied elite performers from the England Football team to Tour de France win ...
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Go Dyslexia Podcast

Dr. Erica Warren @ Good Sensory Learning

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The Go Dyslexia podcast features discussions with dyslexia experts from around the globe on topics such as assistive technology, entrepreneurship, learning strategies, and cognitive remedial tools. Now, therapists, teachers, parents, and individuals with dyslexia can get advice, strategies, material suggestions and more.
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From Crime to Crime

Erica Mead/Grant Avise

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A true crime podcast hosted by two best friends that discuss cases they follow. The topics they discuss include John and Jane Does, missing persons, murder, abductions and everything in between .
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Capehart

The Washington Post

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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Tech of Sports

Rick Limpert | Modern Life Network

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From the shoes we wear on our feet to the high definition televisions in our living room, wearable devices, the sports universe is a breeding ground for technology. Writer and Photographer Rick Limpert will examine this each week on The Tech of Sports – With guests which include athletes, inventors and journalists that cover the intersection of sports and technology.
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Console DevTools

console.dev

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Interviews with interesting people in the devtools space. From security to dev focused infrastructure, and from homomorphic encryption to privacy and decentralization, we discuss the technical details around devtools.
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In Blue Podcast

Rachel Allen-Powers and Heidi Dunlap

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On In Blue, a reptile podcast, we will go deep in blue to shed what we know and gain a fresh new perspective about reptiles and their keepers. Hosts: Rachel Allen-Powers (Powerful Exotics and Lone Star Reptile Racks) and Heidi Dunlap (Southern Star Reptiles)
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Rick is joined by noted Pitmaster and TV and online sensation, Erica Roby. As fall temperatures creep in and families get back into a routine, it’s no surprise that Americans are gravitating to what’s comfortable – and that means turning to some of their favorite home-cooked meals like pot roast and beef stew. In fact, meatloaf is currently rated t…
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Washington Post associate editor Bob Woodward joins The Post’s Jonathan Capehart to discuss his latest book, “War,” about the three concurrent conflicts seizing the world’s attention: the wars in Ukraine and the Middle East and the ongoing political battles in America.Conversation recorded on Tuesday, October 15, 2024.…
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Rick is joined by: Bizzy CEO Alex French — an ‘under 40′ executive just named regional EY ‘Entrepreneur of the Year’ — He’s here to discuss how his cold brew brand (sold in more than 7,500 grocery stores across America + online) is energizing sector growth. We all love bold coffee drinks that fuel the daily grind. Enter the 6 Bizzy Cold Brew coffee…
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Global communications strategist and author of the new book “7 Rules of Self-Reliance,” Maha Abouelenein joins The Post's Jonathan Capehart to discuss practical advice on how individuals can harness their inner potential, her learnings from her three-decade entrepreneurial career about mastering self-reliance and seizing opportunity in today’s worl…
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Mike Shogren is the CEO of Prevent Biometrics, the most independently validated head impact monitoring system in the world. Mike joined Prevent in 2016 and the company has since partnered with over 200 organizations, 10 governing bodies and deployed 20,000+ smart mouthguards. He joins Rick this week. Shogren is a longtime Minnesota resident, who lo…
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In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphas…
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Environmental photographer, filmmaker and explorer James Balog and CNN anchor and chief climate correspondent Bill Weir join The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss their work documenting the impact of a warming world on Antarctica’s glaciers and the positive stories they’ve seen…
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AI might soon be making your wine selections, even at sports events. Angel Vossough, CEO & Co-Founder Angel Vossough is the CEO and Co-Founder of BetterAI, a Silicon Valley-based AI service provider headquartered in Silicon Valley. The company is uniquely leveraging advanced AI technologies such as Machine Learning, Generative AI, Natural Language …
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Former U.S. Secretary of State and Inaugural U.S. Special Presidential Envoy for Climate John Kerry joins The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss the climate talks between China and the United States, the role of global cooperation to meet the generational challenge of protecting…
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Great to talk to Tony Shellman of Starter this week. They are still “what the pros wear” and have a new partnership with the Atlanta Braves. Starter, one the most iconic, innovative and authentic sports apparel companies in the world, is celebrated with an ICON at Threads By Braves Clubhouse Store special event with legendary Artist & Music Produce…
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Washington Post Well+Being Editor Tara Parker Pope and professor of psychiatry at Columbia University Robert Klitzman join The Post's Jonathan Capehart for a conversation about how the impacts of cognitive decline in senior citizens, ways to keep your brain active and stimulated as you get older and reducing the stigma surrounding aging.Conversatio…
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In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a c…
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In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's t…
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Talking to the President of one of the iconic retail brands in the world, this week. Matt Lafone, President and GM of Americas at The Athlete’s Foot. Big news, especially for Atlanta from The Athlete’s Foot. The Athlete’s Foot is honored to announce the grand opening of its new corporate headquarters, flagship location and community center at 931 M…
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Rick had the chance to catch up with former NFL great, Warren Moon at Fanatics Fest in New York. He played professionally for 23 seasons, spending the majority of his career with the Houston Oilers of the and the Edmonton Eskimos of the Canadian Football League. Moon also played for the NFL’s Minnesota Vikings, the Seattle Seahawks, and the Kansas …
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The owner of Prestige Collectibles was at the National Sports Collectors Convention with an expansive booth full of Japanese sports cards. Klevens has been buying them for almost 35 years. It’s a hobby he took up while living in Japan. He spent six years living there while running Tokyo’s largest card shop, The Ball Park. Now, he makes regular trip…
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In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal …
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According to Markets N Research, youth sports is an estimated $38 billion industry that is expected to grow to $69 billion in 2030. Satish Kumar is the Professional Sports Industry Leader at Orion Innovation, a leading digital transformation and products development firm. He and his team work with global sports teams and leagues to help them overse…
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Rep. James Clyburn (D-S.C.) joins The Post's Jonathan Capehart from the Democratic National Convention in Chicago to talk about the Harris-Walz 2024 campaign strategy, the prospects for Democrats to regain control of the House of Representatives and why he feels Kamala Harris' 2024 campaign "surpasses" Barack Obama's 2008 campaign run.Conversation …
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The Pennysleever is a family business, founded by hobbyists, who believe that collectors would rather spend their money on their collection than their supplies. The motto says, we strive to offer top quality supplies at fair prices. Rick talks with Isaac Alpert of The Pennysleever this week. Whether you collect vintage or modern, rip wax or buy sin…
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On the heels of the historic prisoner swap that led to the release of detained journalists Evan Gershkovich and Alsu Kurmasheva, we revisit a conversation from Post Live's World Press Freedom Day May 3 event. Jonathan Capehart speaks with Committee to Protect Journalists CEO Jodie Ginsberg, RSF USA executive director Clayton Weimers and Radio Free …
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In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages…
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Rick talks with Rene Nezhoda on the floor of the National Sports Collectors Convention in Cleveland. Rene and Casey Nezhoda have been married for 16 years and are the owners of a 7,000 square foot shop called Bargain Hunters Thrift Store in San Diego, California. One of the first things people notice about Rene is … Continue reading Rene Nezhoda, S…
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U.S. ambassador to the United Nations Linda Thomas-Greenfield joins The Post's Jonathan Capehart for a conversation about Sudan’s hunger and displacement crisis, the underlying conflict of the country’s civil war and the response from the international community.Conversation recorded on Tuesday, July 30, 2024.…
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Rick talks with Ken Goldin on ‘Tech of Sports’ this week. Ken Goldin, TV personality? Goldin may be the founder and CEO of Goldin Auctions, a leading marketplace for trading cards, collectibles and memorabilia, but he is reaching a new generation of people with the hit Netflix reality TV series, “King of Collectibles: The Goldin … Continue reading …
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As she sets the stage for her presidential campaign in the upcoming 2024 election, we revisit this conversation with Vice President Kamala Harris from 2019 as she sat down with Jonathan Capehart to discuss her memoir, upbringing and career in front of a live audience on the campus of George Washington University. Conversation recorded on Jan. 9, 20…
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Rick is joined for what is turning out to be an annual chat on the state of sports collecting and more from The National Sports Collectors Convention. This year it’s in Cleveland and it’s always a busy show, but how is Cleveland doing as a host? Great to be joined by “Baseball Collector,” Mike Moynihan. … Continue reading Mike Moynihan, ‘Baseball C…
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We're back at it! Sorry for the long break, thanks for waiting it out with us! In this first episode back, we are talking about the scandals at the Olympics this year... what do you think? Do you think they should let a pedophile play in the games? Let us know your thoughts on Instagram!توسط Erica Mead/Grant Avise
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In a special expanded edition of First Look, Sen. Tim Kaine (D-Va.) talked about Vice President Kamala Harris’s White House campaign, possibilities for her running mate and the political dynamic in his home state. Next, Post reporters and columnists discussed where the presidential contest goes from here and offered perspectives on a historic and u…
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Retired judge David Tatel joins The Post's Jonathan Capehart for a conversation about his new memoir, his rise to becoming a judge on the influential D.C. circuit, coming to terms with his blindness and his growing concern about the direction of the Supreme Court.Conversation recorded on Wednesday, July 10, 2024.…
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In this episode of the Personal Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the relationship between overwhelm and executive function. They explore practical strategies to manage overwhelm, focusing on the use of technology like Apple Notes to clear mental clutter and improve productivity. The discussion includes re…
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Tech always plays a big role in the Olympics. Rick is joined this week by Todd Harple, the Olympics AI Innovation Program Lead at Intel. Intel is leading innovation at the Paris Games. In his role, he is working to enhance the way sporting events are produced and experienced through novel applications of AI. He … Continue reading Todd Harple, Olymp…
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With less than two weeks until the National Sports Collectors Convention in Cleveland, joined by Rick Mueller, editor of Sports Collectors Daily, to talk about the show and more. This year, back in Cleveland, July 24-28, the National Sports Collectors Convention stands as an annual rendezvous for collectors, dealers, and all enthusiasts passionate …
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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Rick talks jet lag with expert, Dr. Steve Jasper this week. Did you know that Olympic teams flying across multiple time zones can have their gold Olympic medal counts cut in half – or worse? And that the number of silver medals by Olympic medal teams actually increases when athletes travel long distances across multiple … Continue reading Dr. Steve…
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In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran delve into the challenges of losing important items like keys, wallets, and rings, particularly for those with dyslexia or ADHD. They discuss how executive function impacts these behaviors and explore effective strategies to create reliable habits.…
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Rick is joined by author and writer, Jon Reinman, this week. Reinman is a writer for the Tonight Show, Jimmy Fallon and WWE. He has a new book out. ‘The Garden’s Always Greener: Another NBA Timeline’ What people have to say about the book “I always read a writers material before I decide to meet … Continue reading Jon Reinman, Tonight Show, Jimmy F…
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Rick talks with endurance racer and author of “One Mile at a Time.” A Journey of Persistence and Dreams Realized! Edward Rahill’s fascination with endurance road racing was sparked as a young boy tuned into the iconic 1966 24 Hours of Le Mans. Born and bred in Western New York and an alumnus of the … Continue reading Ed Rahill, Author of ‘One Mile …
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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In this episode of the Personal Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore the impact of diet on executive functioning. Erica shares her personal journey with diet changes that helped her overcome colitis and cancer. They discuss essential nutrients like omega-3 fatty acids and antioxidants, with supportive research on thei…
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“It takes just one jump!” That is what US long jumper, Sha’Keela Saunders told me as she prepares for the Olympic Trials in Eugene. Suanders was the 2017 NCAA Division I Indoor track and field Long jump champion. She earned 13-time NCAA Division I All-America honors in her college career. She first broke the University … Continue reading Sha’Keela …
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Rick is joined by an incredible athlete this week, US Decathlete, Kyle Garland. Garland is a University of Georgia product, who grew up and competed in Philadelphia. Showing promise as a junior athlete, Garland won gold at the 2018 USATF U20 Championships in the decathlon scoring 7562 points. He then went on to finish 7th … Continue reading Kyle Ga…
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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Great to be joined by American middle distance runner, Charlene Lipsey to start a series of segments leading up to the US Olympic Track and Field Trials and Olympics. She specializes in the 800 meters. She competed in the women’s 800 meters at the 2017 World Championships. Charlene was part of Team USA setting world … Continue reading Charlene Lips…
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A pleasure to be joined this week, by an old friend from Racine Case High School, Brian Knudtson. Brian and Rick shared a homeroom for four years in high school. Brian has gone on to be a popular teacher and track coach in the Royall School District in Wisconsin. Brian was a standout athlete in … Continue reading Brian Knudtson, Track Coach, New Sc…
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Welcome to the Executive Function Braintrainer Podcast with hosts Dr. Erica Warren and Darius Namdaran. This episode dives into the new release of ChatGPT 4 O and its significant potential to revolutionize support for individuals with dyslexia, ADHD, and executive function challenges. The discussion includes how AI's advanced multimodal capabilitie…
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Rick talks with tennis racquet collector, Mike Barrell this week. There are 1000’s of tennis racquets out there. Where you are looking for a racquet that is functional or something to put on your wall as a piece of art, Mike helps guide you through the tennis racquet collecting universe. As a collector, Mike feels … Continue reading Mike Barrell, T…
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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The Museum Worker is a subseries of CAA Conversations about pathways to careers in museums, featuring candid conversations with professionals in the field. Museum workers share how they got where they are today, what they do, and the role of diversity, equity, access, and inclusion in day-to-day work, as well as hopes for the future of the field. I…
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