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Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining li ...
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In this Destination Discovery episode, we're uncovering the real Paris beyond the polished scenes of Emily in Paris and Instagram’s highlights. From Montmartre’s charming streets to the quirks of French dining, I’m sharing my honest solo travel experience in the City of Light. We’ll tackle expectations versus reality—like whether Paris lives up to …
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In this episode, we’re shifting gears from solo travel to explore the unique dynamics of traveling with friends or non-partner family members. While solo travel allows for ultimate freedom, group trips bring their own set of joys—and challenges. Join me as I share personal stories and practical tips from years of experience in traveling with friend…
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Does the idea of solo travel sound empowering on paper but feels a little scary in reality? Do you wish you had a local female bestie to show you around all the hot spots and attractions of a foreign city? Maybe you're a totally confident traveler but you just don't want to be alone for your whole trip. In this Fearless Traveler episode, I'm chatti…
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In this episode, I’m diving into a topic that’s more important than you might think: travel attire. From what to wear on your travel day to respecting cultural norms with your wardrobe, I’ll be sharing tips that can make a huge difference in your travel experience. We’ll also cover how to pack strategically when your itinerary spans multiple climat…
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In this Destination Discovery episode, we’re heading across the pond to explore the magic of London. We’re talking royal palaces, Big Ben, high tea, and everything in between—so if you’ve ever wondered if London lives up to the hype, you’re in the right place. I'll be giving you the insider scoop on what to expect beyond the typical Google searches…
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Trick or Treat!? 🎃 In this Dating Diaries episode, I'm sharing all the love life gossip while exploring Marrakech and setting up connections for my next stop in Liverpool. You’ll hear all about the cultural contrasts in dating norms in Morocco, where tradition still reigns but young people seem to be navigating their own paths, 👀 When you travel fu…
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In this Digital Nomad episode, I’m diving into the importance of reading and leaving honest travel reviews, and how they can have a huge impact on both your travel decisions and a business’s success. I’ll be sharing my top tips for evaluating reviews and why it’s so important to leave honest feedback—even when it feels a little uncomfortable. This …
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In this Digital Nomad episode, we're diving deep into the ups, downs, and downright hilarious moments of solo travel, sharing some of my personal confessions as a solo traveler. You’ll hear all about the liberating freedom that comes with traveling alone and the challenges that come with loneliness, the awkwardness of dining solo, and those stressf…
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In this Digital Nomad episode, we're talking long-term travel planning for 2025, why I'm already booked up through September, and how planning in advance enhances my travel experience. You'll get an insider look at the practicalities of balancing budgeting, wellness, and choosing the right destinations for love and adventure. I'm also candidly refl…
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In this episode, I’m diving deep into the world of Airbnb, offering a 2-in-1 treat for those curious about the platform. Whether you’re skeptical about booking your first stay, had a less-than-stellar experience, or are considering becoming a host to fund your future travels, this episode is for you! I’ll be sharing personal stories of incredible "…
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In this Destination Discovery episode, I'm sharing everything I love about one of my top three favorite places—Ireland! From exploring its two distinct territories, The Republic of Ireland and Northern Ireland, to diving into the culture, cities, and travel tips you need to know, I’m giving you a full rundown of why this beautiful island keeps pull…
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In this Dating Diaries episode, we dive into the frustrating and all-too-common world of ghosting in the dating scene, especially for those over 35. We explore what it means to be ghosted, the reasons why people might ghost, and share some personal stories about how ghosting happens after a few dates or even during long conversations. Whether you'r…
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In this episode, we're diving into the party scene while traveling solo, especially for those of us 35+ who still love to go out and have fun. I share my personal experiences, from pub crawls to solo club nights, and debunk the stereotype that age should limit our nightlife. Whether you're feeling intimidated by solo adventures or concerned about f…
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We're diving into the unique challenges and freedoms of managing your own business while traveling full-time. Building on last week’s discussion about balancing corporate work and travel, today we'll explore how to create a sustainable routine when you're your own boss. From adjusting to different time zones, setting boundaries, and using online to…
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In this Posh on a Penny episode, I’ll be sharing my experience flying from Nashville to Brisbane, Australia in business class for just $41! I’ll break down how I redeemed points, the perks I enjoyed along the way, and the tips I used to make my 30-hour journey stress-free. From my layovers in Houston and Sydney to the lounges I visited and the incr…
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In this episode, we're diving into the practicalities of balancing a corporate job while living the travel lifestyle. If you're someone who wants to travel full-time but is unsure how to manage an 8-hour work schedule while exploring new places, this episode is for you. I share tips on adjusting to time zones, finding a rhythm that works, and why I…
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In this Destination Discovery episode, join me as I recount my unexpectedly transformative journey to Poland. What began as a deeply personal heritage trip to explore my grandfather's homeland turned into an unforgettable experience filled with culture, history, and charm. From the vibrant streets of Warsaw to the quaint beauty of Krakow, I’ll shar…
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In this Fearless Traveler episode, I dive into a common concern for travelers: the fear of pickpocketing and petty theft, especially in big cities. I understand the anxiety that comes with hearing about these risks, but I also want to remind you that being cautious and prepared can help you enjoy your trip without constantly worrying. To help you f…
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Solo travel is trending and it's not just for singles! Having done my fair share of travels while in a relationship, I can tell you there are a lot of nuances to cover to ensure a fantastic trip and to maintain a healthy relationship. But spoiler alert: it's worth it! IMO solo travel offers you opportunities that will not have the same impact when …
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What's your best option for exploring new places and having exciting travel experiences? Is better to plan it on your own or join a group tour? Having done both options over my years of travel, I've got big opinions on this. Sometimes the obvious choice isn't always the best option. In this Fearless Traveler episode, we'll go deep to uncover your u…
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Breaking up is hard to do, especially when you know there are so many good qualities within the relationship. Compatibility is key and sometimes the timing is just off, as is the case with my relationship with one of my favorite travel credit cards. In this Posh on a Penny episode, listen in as I share why I've ended things, why this is still likel…
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Solo travel is amazing but capturing the moment can take some planning when you don't have someone to be your photographer. In this Digital Nomad series episode, I'm going to give you some easy and practical solutions for getting great snaps as you travel the world solo. No professional equipment or experience needed! You've got this! Mentioned In …
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This episode with my friend Ben Komenkul from Ben's Big Deal is jam-packed with tips and secrets for traveling posh on a penny. You're going to want to download this episode or bookmark the episode website to come back to all the resources shared in this episode, especially at the end!! Listen in as we talk about how Ben got started in the points a…
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Imagine this: you're booking a flight, and as you select your seat, you’re given the option to choose based on the gender of your seatmate. Sound intriguing? Well, IndiGo, has made headlines by becoming the first airline to offer female passengers exactly that option. I'd encourage you to pause and consider both sides of the coin on this one before…
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In part 3 of this Destination Discovery series episode, we're talking about the often under-rated and overlooked cities of Adelaide and Perth in Australia. Today I share my unique experience in these cities and what kind of vibe you can expect once you arrive. With Australia being such a large country, you'll want to choose the locations that are m…
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After spending 6 weeks in Ireland, I have to give props to the Irish (and the British) for how they have shifted my mindset on something that I've held to be true for the last several years when it comes to dating and meeting people organically. As part of the Dating Diaries series, I'm giving an inside look at what these men have done differently …
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In part 2 of 3 of this Destination Discovery series episode, we're talking about the cities of Sydney and Melbourne in Australia. Today I share my unique experience in these cities and what kind of vibe you can expect once you arrive. With Australia being such a large country, you'll want to choose the locations that are most aligned with your trav…
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Oh no, your flight was canceled!! What should you do? In today's episode, I'm going to break down your next steps, what information is pertinent for you to know, and your rights as a passenger. Take a moment to download this episode now so you have this to reference should you find yourself in this situation. I also share a few things you can do to…
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In part 1 of 3 of this Destination Discovery series episode, we're talking about the cities of Cairns and Brisbane in Australia. Today I share my unique experience in these cities and what kind of vibe you can expect once you arrive. With Australia being such a large country, you'll want to choose the locations that are most aligned with your trave…
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Is this an airport relationship dealbreaker? Pulled from the TikTok headlines, I'm dissecting this story about a couple who were split apart when one of them got an upgrade and all the perks that come with it. As part of the Dating Diaries series, we're going to test the strength of relationships when one partner is wooed by the luxury of an upgrad…
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Whether you're a parent, an aunt, or a son, there may be people at home who feel hard to leave behind as you set off to travel the world. Today, in honor of my son's birthday, I'm sharing my experience in parenting from afar. Listen in on the practical steps that I took as a single mom to prepare for my long-term travel and the mindset shifts aroun…
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Are you ready to upgrade your luggage? Before you start browsing online, have a listen for some great insider tips for choosing your perfect pieces. After several years of travel and dozens of flights, bus rides, train rides, and Uber trips, it was time to pick out new luggage! I'm giving you the whole breakdown because for long-term travel we need…
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If you've ever been curious about how to experience travel in a more immersive way by moving to a new country, this is the episode for you! Today I'm chatting with Move Abroad Coach, Richelle Gamlam. Richelle has lived in 5 different countries as a solo traveler and is now with her family in the country of Georgia. With her passion and experience l…
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You are not alone my friend. In this episode, part of the Fearless Traveler series, we are diving into the thoughts, fears, and common limiting beliefs among solo travelers so that we can normalize these thoughts and feelings so that you know that you're not alone. I also share my 3-part framework for working through the thoughts that don't serve u…
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Is there a city you are curious about but haven't wanted to commit to a full trip as you aren't sure if it's your cup of tea? If so, this Posh On a Penny series episode is for you! We are talking about the benefits of stopovers and how to book them. We're also uncovering some hidden benefits of stopovers where you can even get a free hotel stay and…
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If you're planning a trip to Southeast Asia, this Digital Nomad series episode is for you! We're talking about the things us ladies may want to make room for in the luggage and to be prepared for before going SE Asia. From personal products to personal problems, we're covering the essentials that you'll need if you're coming from the States or Euro…
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It's my birthday and I'm gettin' reallll vulnerable about this season of life. I want to keep this an authentic and open space to share what life is truly like as a solo digital nomad in the 35+ club. I'm reflecting back on my year, how I'm feeling going into a new year of life and some plans for the future that may disrupt the status quo. Take a p…
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Savvy travelers don't wait in line, they breeze through with security and customs like a pro. In this episode, part of our Posh on a Penny series, I'm going to share my insider secrets for fast-passing your way through the airport and unlike Disney's fast-pass, you won't have to pay a dime! We're bringing bougie back to the airport as we elevate yo…
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Happy 4th of July! 🎆 In this Fearless Traveler Series episode, we're going to talk about what it means to be a brave traveler, especially as it relates to choosing locations. I share some personal insights into how growing up in Philly prepared me for traveling abroad and despite not recommending a return to those local roots, why I'd love for you …
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What's the best option for long-term travel, all inclusives or booking your travel components separately? In this Digital Nomad Series episode, we're going to talk about the pros and cons of each. There's an argument to be made for each lifestyle option so I'd be super curious to hear what's most appealing for you! After you've had a listen, send m…
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Are you single and ready to mingle with other travel lovers? If so, this is the episode for you! I'm joined by Aline Dahmen, the co-founder of Nomad Soulmates, a community for single remote workers and digital nomads who want to find love. She is also the co-creator of the dating app 'Nomad Soulmates' which connects Nomads and remote workers worldw…
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Ever wondered how to keep fit while globetrotting? In today's Digital Nomad episode, I reveal my personal fitness journey on the road, tackling the challenges of staying active without a home gym. From the motivational trick of lacing up my sneakers to the joy of discovering new cities by foot, I share practical tips and strategies that have kept m…
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50 episodes, I'm so excited to celebrate this milestone with a review of what you're loving the most and what's ahead! I want to send you a big squeeze for being a part of this ride with me. Your dedication to tuning in each week and sharing your feedback has been so fulfilling for me as I work to curate more of the content you're requesting. (Be s…
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Where should we go? With so many amazing options, it can feel overwhelming to select your next destination. You want to make sure you have an epic trip, especially if your travel time is limited. I've got 8 practical tips to help you choose your next destination and a bonus insight that will bring all of these tips full circle to remove the pressur…
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Why 35+? I get this question sometimes from listeners who are curious as to why I chose this specific age group for the podcast. I know 35 years old seems way too young to be considered 'middle age' but this is the magical middle and life is just different starting at this age. Listen in as I share why 35 is the turning point for traveling differen…
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If you love traveling in style without spending a fortune, this Posh On a Penny episode is for you. I’m excited to share my fabulous Qatar Airways flight experience with you. Even though this journey happened in 2022, the tips and tricks I used to snag these deals are still totally relevant today. I’ll walk you through how I booked this incredible,…
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Buckle up for an intriguing and uncensored episode with my special guest, who will remain anonymous to ensure we dive deep without holding back. As you might guess from the title, this episode is anything but PG, so prepare for a juicy conversation that takes us in unexpected directions as part of our Dating Diaries series. Before arriving in Adela…
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In this episode, part of our Posh On a Penny series, we're talking about cash fares. I love my points and miles but sometimes it just doesn't make sense to use them or you may just not have any. In these circumstances, it's good to know how to snag the best cash fare for your flights. I've got 7 fire tips, tricks, and resources to help you save mon…
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Ahhh, Bali! I'm excited to share an insider look at Bali as part of our Destination Discovery series. In this episode, we cover the island's unique vibes, local cuisine, stunning beauty, and the friendliness of the locals. I share my top things to do and places to explore, from the serene Ubud to the vibrant Seminyak. I’ll also share tips on where …
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This episode is part of our Fearless Traveler Series where we share tips and strategies to become a more confident traveler. Today we're exploring big-city solo travel. I'm excited to share some valuable tips for navigating and enjoying big cities as a solo traveler. Whether you're a seasoned adventurer or embarking on your first solo journey, thes…
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