Eat, sleep, and drink your way to the most beautiful version of you!@BeautySecretsForAll dishes on the dos and don’ts of beauty!Do you have Dairy Face? Wine Face? Sugar Face? Find out on Sexy Beast! (9.26.16 Ep. 91)توسط Playboy Radio

LAURENT AMZALLAG Creator of Yala http://yalafitness.com Pineapple for Superfood Sedentary Lifestyle RisksApple iOS update for your health (9.19.16 Ep. 90)توسط Playboy Radio

Did you know you could get your protein needs from a berry? Detox, Improve Immunity, High Energy, AND Protein from a berry? YEP!Trainer to the stars (literally all of them!) @harleypasternak joins to get you in the best shape, ever! Lose weight, feel great, and feel sexy! @harleypasternak dishes on #SexyBeastRadio! (8.29.16 Ep. 89)…

Find out what PFFTT means! NO, not that. Guest Michael George joins!Learn the Whole Mind-Body approach to your fitness goals w celeb trainer Michael George! Hungover? Andrea has THE cure for you!!! Listen up! (8.22.16 Ep. 88)توسط Playboy Radio

Weight Loss MYTHS debunked!! Miso- the fermented superfood we should all be eating! What’s really in weight loss teas? Obesity ages your brain!! Svelte = sexy brain!توسط Playboy Radio

Dr Bill Sears joins the show to explain living LEAN!Look and feel years younger with the help of Dr. Sears Wellness!Miso Horny! MISO - an ultimate fermented superfood!Water for weight loss? Bottoms up! (8.1.16 Ep. 86)توسط Playboy Radio

The Underrated Superfood of the Year Award goes to : CASHEWS! Understanding Overeating. Let’s solve this problem together! Plus one of the most popular Superfood backlogs. (7.25.16)توسط Playboy Radio

The fierce AF, @MassyFit joins to discuss all things fitness & health! Working out makes your brain work better, too? Listen and learn! How the moon affects your sleep…no, really. #Science (7.18.16 Ep. 84)توسط Playboy Radio

Talented and strong! Trainer Extraordinaire @Holly_Perkins can get you fit! Raw Pumpkin seeds are a shockingly simple source of protein!E-bicycles aren’t just swift! Turns out they’re effective for cardio? (7.11.16 Ep. 83)توسط Playboy Radio

Bravo's Craig Ramsay & Brandon Liberti! New advancements in medical science for weight loss. BIG THUMBS DOWN!!(6.27.16 Ep. 82)توسط Playboy Radio

Eat your way to a sexy brain and body! @DavidPerlmutter explains w his newest book #GrainBrain! Good carbs? Bad Carbs? Avoid all carbs? @DavidPerlmutter explains how carbs affect our lives! Eat more fat for a healthier lifestyle? Bring on the guacamole! (6.20.16)توسط Playboy Radio

PLANT-BASED SUPERSTAR CHEF: Jason Wrobel and CELEBRITY TRAINER, FITNESS & LIVESTYLE EXPERT: Ashley Borden!! It's an inside fitness conversation not to be missed. Plus! The delicious benefit of Cinnamon on today’s Sexy Beast! (6.13.16 Ep 80)توسط Playboy Radio

Supermodel Trainer Justin Gelband works Andrea out today!Trainer to the VS Angels spills his secrets today on Sexy Beast! (6.6.16 Ep. 79)توسط Playboy Radio

How sore is too sore? Andrea’s ultimate guide to muscle soreness!Thought you were just pumping iron to get laid? Ur fighting caner, too!Partied too hard and ur brain is fried? Superfood Mucuna to the rescue!(5.23.16 Ep . 78)توسط Playboy Radio

Tackling health and fitness news headlines! What you need to know!Body by Mark Wellness Founder and trainer to the stars Mark Langowski! Mark Langowski tells us t=what to eat and what to skip for ABS! Are your calves underdeveloped? Let’s get them ripped! Listen how! (5.16.16 Ep. 77)توسط Playboy Radio

Mistakes people make before, during, and after workouts! Get the tips on Sexy Beast! Research is in on how to get bigger muscles NOW! Tune in and pump on on Sexy Beast! Superfood - FRANKINCENSE: If it’s good enough for Baby Jesus, its good enough for you! The incredible essential oil to own now! (5.9.16 Ep. 76)…

Ultra IronMan and Wellness Evangelist Rich Roll joins Andrea to discuss training, a plant-based diet, the power of gratitude, and walking through fear. (5.2.16 Ep. 75)توسط Playboy Radio

Television personality, fitness trainer and author Robert "Bob" Harper was born on August 18, 1965, in Nashville, Tennessee. One of America's most famous fitness experts, Harper has been the coach for countless contestants on the hit reality competition The Biggest Loser, which began in 2004. While he's now known for his expertise in health and exe…

Fat Burning Man, Abel James, diseases how to lean out and feel great! Vitamins, minerals, carbs, and protein…yep! Pumpkin seeds (aka pepitas) for the win! (4.11.16 Ep. 73)توسط Playboy Radio

Green foods for the win! From algae to grass, I’ve got you covered! Staying fit during pregnancy! Exercise Do’s and Dont’s + Pregnancy Superfoods!! (no, i am not pregnant ;) )Science Says: Exercise during pregnancy to give ur kids a headstart with their own fitness! (4.4.16 Ep. 72)توسط Playboy Radio

Suffer from "Abdominal Obesity?" You and 54% of the US! Learn how to beat the belly fat on Sexy Beast!Also, A&E's "Fit to Fat to Fit" star trainer Fallon Mercedes joins in studio to discuss the challenges and joys of gaining and losing weight w her client! (3.7.16)توسط Playboy Radio

Andrea talks about vibrating yoga pants, how to do better push-ups and pull-ups, the importance of stretching and giving mobility to your hip flexor, and this week's Superfood - Saffron! (2-29-16)توسط Playboy Radio

Fitness author, Mark Sisson, drops by the show to chat about his new book, The Primal Blueprint, which incorporates aspects of the popular Paleolithic diet. This guy knows his stuff!!! (2-22-16)توسط Playboy Radio