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Trot The Egg In

Trot The Egg In

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We’ll be delving into the story behind the player. Showing you what it’s took for the player to get to where they are now, right from the very first trot as a child. Trot the egg in will give you the real character on and off the field. Hope you enjoy listening. find us on :- Facebook - Trot The Egg In Twitter - @TrotTheEggIn Instagram - Trot_The_Egg_In YouTube - Trot The Egg In LinkedIn - Jon Hetherington
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Podcast - SURF MASTERY

Surf Mastery Podcast

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We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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Some story for a lady from Widnes, following Widnes Vikings but making it with St. Helens RFC. Never could she have imagined where her playing career would take her after her family going through the mill and being in a difficult relationship. An absolute credit to Sts, her family but more importantly herself.…
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In this episode, we chat with Candice Land, exercise physiologist for the World Surf League and founder of The Female Surfer. Candice has an extensive background in exercise physiology, human performance, with over 20 years of experience. She shares her journey from sports psychology to exercise science, and how her athletic background—ranging from…
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A Widnes born and bred man could only be into one thing surely? That was rugby league and Widnes RLFC. He did dip in & out of rugby union with Widnes RUFC & Birchfield RUFC but he followed Widnes RL & then went on to report about them & also worked for them during the Neil Kelly regime. Their aren’t many stories around like Andrews, believe me.…
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Captain Liz Clark: Surfer, sailor, author, change maker. In this episode Liz describes her deep, multifaceted relationship with the ocean, which has provided her a sense of peace, acceptance, and purpose over the years. She discusses how the ocean has challenged her to grow in many ways, reflects on her decision to embark on a solo sailing voyage i…
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A story born & bred in Widnes that follows Widnes RLFC & Everton FC. Rugby become something he loved doing in high school and he never looked back. The Wids was now a home from home though he did venture into Rugby League sporadically. A fine family man who still puts the boots on when he can to help his club and mates out.…
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Major League Table Tennis has taken the US by storm, and it was a great opportunity as the second season kicks off to sit down and catch up with the MLTT Founder and Commissioner, Flint Lane. Flint is aiming to bring the dream of having a full time professional table tennis league in the USA alive. Season 1 saw an exciting new format for the sport,…
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In this episode, Michael Frampton connects with Tom Gellie, a renowned ski instructor and bodyworker, to explore the intricate relationship between biomechanics and athletic performance. Tom shares his expertise on the gait cycle, its significance in both skiing and surfing, and how it can be applied to enhance technique and prevent injuries. The d…
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A #Rugbystory that begins later in Leah’s life but is born in Leigh. A highly talented gymnast that competed domestically on the biggest stage alongside Olympians until injury made her consider different challenges. Thankfully whilst at uni rugby was that challenge, initially rugby union was the first hurdle but gentle persuasion from her sister go…
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In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…
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In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…
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A Widnes lad that grew up playing rugby union & league and loves Widnes Vikings. Having tasted both codes Union is where he found his talents more privy to. He’s travelled to the other side of the world and tried that culture but returned home and has settled in Leeds and at Yarnbury RFC. Some story with some chapters still to write and live…
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In this milestone 100th episode of the Surf Mastery Podcast, host Michael Frampton welcomes back the stylish surfer Devon Howard. Broadcasting from the Channel Islands office in Santa Barbara, Devon shares his insights on the elusive concept of style in surfing. The episode delves into the historical evolution of style, its significance in competit…
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In this milestone 100th episode of the Surf Mastery Podcast, host Michael Frampton welcomes back the stylish surfer Devon Howard. Broadcasting from the Channel Islands office in Santa Barbara, Devon shares his insights on the elusive concept of style in surfing. The episode delves into the historical evolution of style, its significance in competit…
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A Widnesian who played his junior rugby in both Warrington and Widnes and signed pro forms with Wire despite a few other options. Rubbing shoulders with greats of the game gave this man a rugby education like no other. A move to his hometown club came about and then played for Rochdale and Swindon. During the latter stages he prepared for the next …
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The #Rugbystory that begins with a real passion for football & Man Utd. Leigh miners came along and the rest, as they say, is history. A real desire to play for his hometown club was realised & his career took Ian all over the place. Some story he shares with us this episode.
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Matilda Ekholm is a player well known for her passion, her scrappy left handed battles in rallies, and her exceptional feeling for the ball. While many know her as a multiple-time European Championships medalist, and now the Director of Coaching at PingPod in the USA, not everyone knows the hurdles she overcame in her impressive career. In this pod…
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A story born in Liverpool at St Edwards College but delivered at clubs like Widnes RUFC & Brisbane Irish to name a few this lad has lit up many a pitch & night out. A great lad who enhances any environment he enters & is a match winner most weeks. He’s been all over the world & isn’t afraid to give experiences a try.…
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Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael Frampton sits down with Rodrigo Perez, a professional coach and founder of Holistic Pro Health Performance, to delve into the intricacies of longevity in mind and body wellness for surfers…
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A Leigh native who is passionate about Rugby League and reaching the top by developing himself and his players. A playing career cut short due to injury but a successful one as well but by his own admission didn’t give it the go he deserved. Coaching on the other hand he’s gave it everything and continues to strive for greatness as he’s been very s…
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From the heart of Ditton in Widnes came this evertonian mad sportsman. His first love was football but rugby was soon to take over. A grafter on the field has his dreams and ambitions to work for and didn’t he do just that. An unorthodox story told by the gentleman himself. Some career this fine young man had.…
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Welcome to the Surf Mastery Podcast, where we delve into the fascinating intersections of life, sports, and the art of mastering the surf. In this episode, our host Michael John Frampton sits down with Matt Parker from Album Surf to discuss the intricacies of surfboard shaping, the evolution of surf culture, and the joys of riding different types o…
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Welcome to the Surf Mastery Podcast, where we delve into the fascinating intersections of life, sports, and the art of mastering the surf. In this episode, our host Michael John Frampton sits down with Matt Parker from Album Surf to discuss the intricacies of surfboard shaping, the evolution of surf culture, and the joys of riding different types o…
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Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael John Frampton sits down with Guy Kawasaki to discuss the joys and trials of picking up surfing at 60, his unique philosophy on parenting and life, and the profound lessons learned along th…
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Nic Laidlaw is a holistic exercise and lifestyle coach, a ridiculously good surfer, a father, and a man full of wisdom. We discuss health and wellness, Paul Chek, leadership, parenting, connecting with nature, injury recovery, health retreats, mentors, masculinity, big wave surfing as an initiation to manhood. Plus much more. Nic's website: https:/…
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Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael John Frampton sits down with Guy Kawasaki to discuss the joys and trials of picking up surfing at 60, his unique philosophy on parenting and life, and the profound lessons learned along th…
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A great and lengthy discussions with Dan Ives from the renowned table tennis brand TableTennisDaily, about the state of athlete image in table tennis. This was a good chance to dive into the topics of athlete interactions with fans, how media presents table tennis stars, and how table tennis players could break into bigger audiences and become more…
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Nic Laidlaw is a holistic exercise and lifestyle coach, a ridiculously good surfer, a father, and a man full of wisdom. We discuss health and wellness, Paul Chek, leadership, parenting, connecting with nature, injury recovery, health retreats, mentors, masculinity, big wave surfing as an initiation to manhood. Plus much more. Nic's website: https:/…
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A South African born #Rugbystory that has developed into the most sought after defensive coach in the world. Forging his career in his homeland and Europe he has become really adaptive and effective in the modern game. A great fella who is always thinking outside of the box for the next way of doing things yet is so current and explosive in his met…
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A story born, bred and developed in Widnes. A great lad who values family and friends in very high regards and loves his rugby of both codes. It was Union that G really explored while giving League a season. He loved his time at the Wids but work and life took him to London where he has really settled down and found what he is and what he enjoys. R…
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A Leeds lad who played multi sports but committed to Rugby League. An unsavoury act of racism whilst playing made him leave the game for a bit but he returned to the sport he loved. Signing for his hometown team and winning silverware was an absolute dream for him but his journey took him to pastures new at some big clubs. He’s currently enjoying l…
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The Journey from Passionate Amateur to Award-Winning Surf Photographer, Oscar Hetherington. Coming from a family that enjoyed beach holidays, he was instantly hooked on catching waves. In addition to surfing, he also took up photography to document sessions with friends. He began honing his skills by shooting local competitions and events featuring…
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The Journey from Passionate Amateur to Award-Winning Surf Photographer, Oscar Hetherington. Coming from a family that enjoyed beach holidays, he was instantly hooked on catching waves. In addition to surfing, he also took up photography to document sessions with friends. He began honing his skills by shooting local competitions and events featuring…
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We had a great chance to sit down and chat with Vitor Ishiy, one of the mainstays of the Brazilian National Team and a 12-time Pan American Championships gold medalist. We spoke with Vitor about the difficult task of handling pressure in high stakes table tennis matches. As part of this discussion we spoke initially about how pressure can affect a …
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A Widnes born legend who went on to represent his hometown on the field. Flourishing in the 13 jersey meant that clubs would notice him and St Helens spent a lot of money to sign him. He won the Challenge Cup, Lance Todd, Harry Sunderland, Man of Steel. His spell here was extremely successful as he was with England & Great Britain, Winning the Worl…
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A lad from Oldham who grew up playing any sport he could and supporting Man Utd. Rugby was always his passion and something he wanted to be the best at. A career that has seen him establish himself as a first choice half back and an international. A good guy with a few chapters yet to write.
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A #Rugbystory born and bred in Ireland first with football but then Rugby Union. Ulster was his province and he was in and around the club until a move to England and Rotherham TItans came about. A life changing loss happened and his journey led to southern England with first Cornish Pirates and then the Exeter Chiefs and what a spell the latter wo…
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We reached the tenth episode of the Talkin' Smash Podcast, and it was our pleasure to be joined by PingPod CEO Max Kogler to talk about one of the biggest topics in the table tennis world. It's no secret that table tennis is a huge sport recreationally around the globe, but the numbers translate poorly into competitive representation. One of the ke…
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A St Helens born Widnes fan that played lots of sport growing up and managed to live out a dream of playing for the club he supported. He had some career and got fees payed for him which is very rare in Rugby League. Jason shares his life and rugby journey with me.
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A Cumbrian lad that loved his Rugby League and everything that came with it. He became a father figure before his time at home but soon made a new family with Barrow. He spent time both in England & Australia playing and formed many friendships. He come home and began coaching having spells with clubs such as Widnes, Wigan and Leeds while also gain…
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A story beginning in Western Sydney where Tiaki grew up until France became home. Some junior rugby was played here until a return to Sydney and he continued honing his talents here whilst working as he left school at fifthteen. He returned to France and was spotted by Catalan Dragons whilst playing for St Esteve. His talent has been spotted by Wig…
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Thiago Monteiro has had a lengthy career representing Brazil, winning multiple Pan American Games medals and competing in three Olympic Games. Monteiro has spent the majority of his career living in France, the rewards of making the bold decision to leave Brazil to pursue a full time table tennis career. At that time no player had moved away perman…
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Iain "Ratso" Buchanan discusses his lifelong passion for surfing and insights from his experiences in the surf industry and WSL tour. Iain's Instagram: https://www.instagram.com/ratsonz/?hl=en Surf Shop: https://lionrocksurfshop.com Music: Fernweh by Nachurتوسط Surf Mastery Podcast
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Iain "Ratso" Buchanan discusses his lifelong passion for surfing and insights from his experiences in the surf industry and WSL tour. Iain's Instagram: https://www.instagram.com/ratsonz/?hl=en Surf Shop: https://lionrocksurfshop.com Music: 'Fernweh' by Nachur www.surfmastery.comتوسط Surf Mastery Podcast
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A story born and bred in Wigan. A sport fanatic that dreamt of representing his hometown. Excelling in junior rugby up until a serious injury put a halt to a promising playing career. Coaching became his next love and what a career he had at some massive clubs like Salford, Widnes and Wigan whilst coaching Scotland national team. He now does great …
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An adopted Widnesian chats about growing up in St. Helens and playing football. A chance call up to his school rugby team changed his life. Saints came calling and the rest is history as they say, only for a serious injury to call time on his playing days. A top bloke with a great story, plenty more to come from Sherlock yet.…
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To kick off Talkin' Smash in 2024, there's no better guest than Dan Ives. A great friend of podcast host Matt Hetherington, spanning back over a decade - these two have banter. Ives created TableTennisDaily over 12 years ago, starting out as a YouTube channel and a small forum for the most die hard table tennis fans. Over the past decade TableTenni…
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We hear how Ant began his sporting journey with Rugby League, yet he really excelled in the pool and was selected nationally. Rugby League soon became his sporting choice and it’s a huge decision to make for a young lad. He talks us through turning pro and the devastating news of having to retire young, only to be resolute and determined in his eff…
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Ollie chats about growing up in Rugby Union hotbed Bridgend. He tells us about the successful sports people from his school, playing rep rugby growing up, being told he’s to small and getting an opportunity with Leeds Rhinos. This was all before leaving school. The Leeds opportunity changed his life and he eventually headed down under with Ipswich …
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