بهترین پادکست های Dr. Mike Doughty (2024)

1
117 S8 E3 Leading When It’s Hard - A Cell Phone Ban. 39:35

12h ago39:35

39:35

In this episode, Jenn and I interview Dave Blanchard, a seasoned superintendent from a school district in Upstate New York. Three years ago Dave’s district implemented a distraction-free environment, which included no cell phones during the school day. We talk about this leadership challenge in the context of Jonathan Haidt’s 2024 book, The Anxious…

1
Election Stress Disorder and What To Do About it with Theresa Nguyen 42:58

1d ago42:58

42:58

The U.S. election is weeks away and a lot of people are kind of a mess right now. It can feel like the whole world is on the line and you have no real power over what happens. This can result in election stress disorder, the overwhelm of panic and anxiety that can interfere with your life functions and peace of mind. We’re joined by Theresa Nguyen,…

1
Moon Unit Zappa on Family Trauma, Neglect, and Building a Self 51:56

8d ago51:56

51:56

For much of the world, Moon Unit Zappa is famous for two things: the unusual name given her by her father, iconic musician Frank Zappa, and the 1982 song “Valley Girl” where she appeared with Frank when she was 14. The full, complex portrait of life in this unconventional family isn’t all that funny as told by Moon today. She tells of a lifetime of…

1
117 S8 E2 Learn what the BEST principals do differently than the AVERAGE ones. 48:27

15d ago48:27

48:27

We were fortunate to get to talk to the renowned Todd Whitaker in today's podcast. He is one of the most influential thought leaders in educational leadership and has written 65 books on staff motivation, teacher leadership, and principal effectiveness! Today Whitaker talks about the latest edition of his classic book, What Great Principals Do Diff…

1
The Muddy Ethical Ground of AI Mental Healthcare with Dr. Jodi Halpern 36:51

15d ago36:51

36:51

It’s a supply and demand issue. With increasing numbers of people seeking help, it’s harder to get in to see a human counselor. At the same time, artificial intelligence technology is booming, leading to growing availability of computer programs that say similar things to what humans say while not being human at all. Dr. Jodi Halpern, Chancellor’s …

1
Rainbow Kitten Surprise’s Ela Melo on Music, the Stars, Psychosis, and Reality 46:38

22d ago46:38

46:38

During the covid pandemic, Ela Melo of the acclaimed band Rainbow Kitten Surprise was staying with her parents and went out one night to look at the stars. And the stars, she felt quite certain, were communicating with her. Trying to tell her things. This was to be the beginning of a journey that involved a bipolar disorder diagnosis, psychotic bre…

1
Susan Cain on Reaching a Quiet Life 40:24

29d ago40:24

40:24

Introverts around the world celebrated, quietly, when Susan Cain’s book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, became a #1 best-seller back in 2012. Her next book, Bittersweet: How Sorrow and Longing Make Us Whole, also went to #1. Now Cain is back with an audio series, A Quiet Life in Seven Steps, about how to reach a …

1
116 S8 E1 Executive Functioning Isn’t Just for Executives 51:39

1M ago51:39

51:39

Teachers spend a lot of time making sure students know what they’re supposed to do, and many students struggle to understand expectations and translate them into action. The results are less time for teaching and less capacity for learning. Schools need to teach executive functions to all students in the context of the learning they are already doi…

1
Gut Health, Resilience, and What the Heck Is TMS Anyway? 41:12

1M ago41:12

41:12

The gut microbiome, that little ecosystems of bacteria and microorganisms in your body, and your mental health are more closely related than we may have thought. Dr. Aparna Church led a study that points out the connection between a person’s stress resilience and the composition of their gut microbiome. She joins us and offers advice on how to eat …

1
Mike Doughty Was Recently Hospitalized for Depression Twice. It Helped. 45:32

1M ago45:32

45:32

It was two years into a vicious cycle of depression and Mike Doughty was falling apart. He was taking more Ambien than he had been prescribed, importing huge boxes of the stuff from India, waking up to find packs of cigarettes, candy wrappers, and pizza boxes with no memory of leaving his Memphis home to make such purchases. He was convinced someth…

1
Reframing Your Memories, Even the Terrible Ones, To Help Your Mental Health 41:46

2M ago41:46

41:46

Memories are like the radiant light and heat of the sun. They’re always coming at us, inescapable. But like that radiant light and heat, memories can be harnessed and converted into a fuel that can provide power. That’s the thinking behind cognitive reminiscence therapy (CRT), the practice of revisiting, reexamining, and reframing your memories to …

1
Life Inside a Psych Unit and Therapy for Rock Bands 46:21

2M ago46:21

46:21

One South: Portrait of a Psych Unit is an HBO documentary about life inside an in-patient facility in Queens that specializes in helping people of college age who are in acute crisis. The filmmakers, Alexandra Shiva and Lindsay Megrue, introduce a variety of patients who have been through experiences such as suicide attempts or drug overdoses and t…

1
115 S7 E10 It all starts with Belonging. 27:29

2M ago27:29

27:29

Students today are suffering from an epidemic of disconnection. School leaders I work with see it in students’ disengagement from learning and in their mental health. While there are many factors at play here, there’s no doubt that belonging is something that kids (and grown-ups too) desperately need. In this episode, Jenn and I interview Dominique…

1
Gracie Gold, Olympic Figure Skater and Human with Mental Illness 52:38

2M ago52:38

52:38

In terms of achievement, Gracie Gold had it all: Olympic medal, world championships, beloved celebrity at the pinnacle of an incredibly competitive and difficult field. She even became friends with Taylor Swift. Unfortunately, in terms of mental health problems, she also had it all: eating disorders, body dysmorphia, depression, anxiety, suicidal i…

1
The Decemberists’ Colin Meloy Opens Up About Lifelong Anxiety, Impostor Syndrome 48:33

2M ago48:33

48:33

The Decemberists have been making memorable, popular, and critically acclaimed music for over twenty years and for that entire time, lead singer and songwriter Colin Meloy has battled the feeling that he’s secretly a fraud. And the more success he’s had with his career, the more he’s been at the head of a large organization upon which people earn t…

1
A Regular Guy, Managing Trauma, Who Happens to Be Paul Scheer 56:14

3M ago56:14

56:14

Trauma and comedy wouldn’t seem to have a lot in common but they do have one thing: Paul Scheer. You may know Paul from TV shows like the comedy The League or from his podcasts like How Did This Get Made. In this deeply personal, vulnerable, and - yes - funny interview and in his new memoir, Joyful Recollections of Trauma, Paul Scheer recounts tale…

1
114 S7 E9 If these are the next generation of teachers, we're all good! 38:43

3M ago38:43

38:43

In this episode, Jenn had the privilege of speaking to three rising juniors in college, all of whom want to become teachers. While we've spent so much time fearing the loss of teachers from our field, it was so inspiring to remember that some energetic young people are going to bring so much to our schools, too. Exciting! The passion of these three…

1
Comedian Liz Miele on Depression, Trauma, Violence, and Live On-Stage Panic Attacks 53:40

3M ago53:40

53:40

Liz Miele has headlined on comedy stages around the world and produced numerous stand-up specials. It’s an impressive career that began at Manhattan open mics when she was 16 years old. We have a wide-ranging conversation with Liz about her recent depressive episode, the panic attacks that have been going on for years including in the middle of her…

1
113 S7 E8 Reading Is Everyone’s Business, Part 2 26:26

3M ago26:26

26:26

According to Beverly Cleary (yes, that Beverly Cleary), “Children should learn that reading is pleasure, not just something that teachers make you do in school.” Jenn and I couldn't agree more, and that’s why in this episode we talk about the book The Joy of Reading by Donalyn Miller and Teri S. Lesesne (Heinemann, 2022). Here’s more of what we kno…

1
Comedian Sierra Katow on Big Time Achievement and Persistent Depression 43:54

3M ago43:54

43:54

Just because someone’s depressed, doesn’t mean they can’t achieve great things. Just because someone can achieve great things, doesn’t mean they aren’t depressed. You may already know these facts, especially if you’ve been listening to our show doe a while, but they bear repeating because they can be easy to forget. Sierra Katow has a new standup s…

1
Chris Gethard is Less Ego-Driven, More Peaceful, No Longer Losing Teeth 1:04:05

3M ago1:04:05

1:04:05

When you’ve had an HBO comedy special, starred in an off-Broadway show, made a million TV appearances, and headlined comedy clubs all over the country, the next move is not generally to apply to grad school to become a therapist or social worker. But that’s what Chris Gethard found himself doing after his incredibly stressful career hit some hard s…

1
112 S7E7 Reading Is Everyone’s Business 35:03

3M ago35:03

35:03

“If you’re not reading by the end of third grade, there’s a 70% chance you won’t become a proficient reader.” That’s what author Karen Gazith told us as we talked with her about her most recent book, The Power of Effective Reading Instruction: How Neuroscience Informs Instruction Across All Grades and Disciplines. Here’s more of what we know: Neuro…

1
The New York Times’ Ernesto Londoño Dives Deep Into the Psychedelic Treatment Experience 50:05

4M ago50:05

50:05

Ernesto Londoño, a veteran journalist with the New York Times, was suicidally depressed, living in Brazil, and curious. He had heard from a psychiatrist at a party about the remarkable and barely studied benefits of ayahuasca, a psychedelic herbal brew that has been popular among tribes in South America for a long time. Being a reporter, he wanted …

1
Our Guests Are Musician Judah Akers and, In a Sense, Elizabeth Kübler-Ross 50:58

4M ago50:58

50:58

Judah & the Lion’s new album, The Process, is divided into five different stages, one for each stage of grief as described by Swiss psychiatrist Elizabeth Kübler-Ross. So there are songs about denial, anger, bargaining, depression, and acceptance. Judah Akers was moved to create the album after a series of incidents in his life, including suicides …

1
Shannon & the Clams’ Shannon Shaw on Building Something Beautiful in the Wake of Tragedy 50:03

4M ago50:03

50:03

Shannon Shaw was on her way to check out an alternate venue for her upcoming wedding and then to her bachelorette party one August day in 2022 when she got word that Joe Haener, Shannon’s fiancé, had been killed. His pickup had collided with another pickup and he died right outside the fields of his family farm. Shannon joins us to talk about the p…

1
111 Mini-sode 5: Trust us, your teams need work. 18:56

4M ago18:56

18:56

In this fifth special episode, Jenn David-Lang of The Main Idea and I talk about resources to help school leaders with building better teams. To support this work, Jenn has gathered her summaries of three must-read books: Learning by Doing by Richard DuFour et al. - This book shows how to effectively implement PLCs so they will raise student achiev…

1
Shanti Das Turns From Helping Musicians to Helping Minds 50:46

4M ago50:46

50:46

As a big player in the recording industry, Shanti Das provided a lot of help in bringing artists like Usher, OutKast, and TLC to national audiences. Ultimately, she needed a lot of help herself and left her high profile career behind to work on her own mental health. Shanti went through a dark time in the early to mid-2010s, with the loss of her si…

1
Gary Gulman on Childhood, Depresh, and Leaving Food Comedy Behind 56:12

4M ago56:12

56:12

Gary Gulman is a very successful comedian. He’s released several specials, plays to packed rooms, and is incredibly highly regarded among his peers. But for his first book, Misfits: Growing Up Awkward in the ‘80s, Gary didn’t want to just rehash his act into book form. Gary, an avid reader, has read books like that and felt ripped off by them. Inst…

1
Advice on Mental Health in the Workplace with Megan Delp 45:00

5M ago45:00

45:00

The hierarchies, politics, and constant stress of the average job situation can be a lot to manage for anyone. If you add a mental health issue to contend with on top of all that, it can get downright fraught. Megan Delp is a therapist and the Director of Workplace Mental Health for the National Alliance on Mental Illness (NAMI). She’s here to fiel…

1
Lindy West on Dealing with Online Jerks and Navigating Depression and ADHD 53:33

5M ago53:33

53:33

Lindy West is many things: an author of best-selling books like Shrill, a comedian, a podcast host, and a former opinion columnist for The New York Times and The Guardian. She’s also an easy target for trolls online because she does have strong opinions, because she shares parts of her own personal story in her work, and because she - and this is a…

1
S7 E6 We Can’t Yoga Our Way Out of This 34:38

5M ago34:38

34:38

In this episode, we're shining a light on a pressing issue in the educational landscape: teacher burnout and attrition. With schools across the nation feeling the impact, we turn to expert Chase Mielke, author of Illuminate the Way: The School Leader’s Guide to Addressing and Preventing Teacher Burnout (ASCD, 2023), for insights and solutions. If y…

1
Todd Glass on Controlling One’s Environment 50:16

5M ago50:16

50:16

Todd Glass has been in the comedy game for a long time, dating back to the eighties, so he’s had time to figure out how he wants his life and his work to go. Todd makes sure the right music is playing in the club as people come in, sees to it that no TVs are on in the bar, and generally tries to make his world tidy. Does this make him obsessive? Co…

1
109 S7 E5 "Diversity is being invited to the party, inclusion is being asked to dance.” 35:02

5M ago35:02

35:02

DEI feels like it’s becoming the (a) third rail in K-12 education. The quote in the title is from Verna Myers, VP of inclusion strategy at Netflix, and is included in Ruchika Tulshyan’s book Inclusion on Purpose: An Intersectional Approach to Creating a Culture of Belonging at Work. In this episode, Jenn and I have a real and practical conversation…

1
Leah Rudick: Stand Up Comedian, TikTok Superstar, Anxiety Haver 43:16

5M ago43:16

43:16

Leah Rudick is playing to sold out theaters on her comedy tours and stars in her own special, Spiraling, on Amazon Prime, thanks in large part to her massive following on TikTok and other social media platforms. So does that success help her lifelong struggle with anxiety? Well, kind of, yeah! It feels good. But achievement isn’t a cure for anxiety…

1
BONUS CONTENT PREVIEW: The Tables Have Turned and YOU Are the Interviewer 6:23

6M ago6:23

6:23

In this special edition of Depresh Mode, host John Moe gets up and moves to the other chair, becoming the ones answering the questions for once. He's joined by actual listeners who volunteered as guest hosts in a probing and thoughtful conversation. John has been hosting mental health podcasts for many years, has written a book (The Hilarious World…

1
Jenny Lawson on Ketamine, Books, and Wendy’s Potatoes 1:00:43

6M ago1:00:43

1:00:43

What’s it really like to get ketamine treatment? The brilliant writer Jenny Lawson (Broken, Furiously Happy) walks us through her experiences with the drug, how it made her feel when she was in the thick of it, why she sometimes felt like an atom floating in the endless void of space, and whether it’s been effective for her ongoing treatment-resist…

1
WHY I'm Glad You're Here 24:57

6M ago24:57

24:57

It's the Max Fun Drive and we are so glad to have your support! In this special mini-episode, host John Moe talks about how important you are to the show we make and the work we do. Hear about the events that led to John's deeper understanding of how exactly mental health works and why mutual support matters so very much. Thank you to all our liste…

1
Go Fact Yourself #MaxFunDrive Kick-off Spectacular featuring Jackie Kashian, Jeremy Bent, John Moe, and Dan McCoy 15:48

6M ago15:48

15:48

This special network wide event is a celebration of The MaxFunDrive! If you’d like to support podcasts you love for just $5 a month and get bonus gifts in the process, go to maximumfun.org/join. We’re kicking off the most exciting time of the year for the MaxFun Network with a trivia game show featuring hosts from tons of great podcasts. J. Keith v…

1
Joel Kim Booster Returns and Climbs Out of a Pit 57:51

6M ago57:51

57:51

Our 2021 interview with Joel Kim Booster was easily one of our most talked about episodes we’ve ever made. Joel was deeply depressed at the time of the interview and was brutally honest about it, sharing his belief that his creativity was dead forever and that this was just who he was now, forever. A lot of people expressed great concern for Joel a…

1
108 S7 E4 We've had something wrong in education – it's not the GPA or the test scores. 34:35

6M ago34:35

34:35

Many of us as educators have assumed that the kids with strong grades and strong test scores were set up for success. Isn't that what we were supposed to work toward in schools? Dr. Borba has interviewed scores of students and has found that these 2 areas – grades and test scores – are not the markers of success today in the 21st century. Instead, …

1
107 S7 E3 Find and Tap Your Hidden Potential 34:13

6M ago34:13

34:13

Everyone has hidden potential for growth and achievement, but standard approaches to studying, practicing, coaching, and organizing education often leave this potential untapped. The practices of high-achieving individuals (and a high-achieving school system) reveal the surprising skills, scaffolds,and systems that unlock potential. Even better, an…

1
Kari Faux Stands Up to Her Original Bully 48:37

6M ago48:37

48:37

Kari Faux is an acclaimed rapper originally from Little Rock, Arkansas, which is a place she returned to after several years of not loving life in Los Angeles. She later judged her situation and decided things would be better living in Houston so she moved there. These decisions are examples of the thoughtful approach she takes to a lot of issues i…

1
The Huge Importance of Human Support with Paul Gilmartin 46:50

7M ago46:50

46:50

It was 2003 and Paul Gilmartin, one time host of TV’s Dinner and a Movie, was presented with an ultimatum by his psychiatrist: either do something to address your alcohol and drug addiction or I can’t really work with you anymore. Besides substance use issues, Paul had been dealing with intense suicidal ideation, major depressive disorder and the t…

1
Do You Need Some Financial Therapy? 36:58

7M ago36:58

36:58

The issue of money is packed with shame, anxiety, and a lot of psychological mess that you might have to unpack in order to get to a comfortable place. Fortunately, there’s therapy for that. Celia Roberts Hughes is a Nashville, Tennessee professional financial therapist, merging the overlapping world of personal psychology and money to try to strik…

1
106 S7 E2 Educators of color are leaving schools: What can leaders do differently to support them to stay? 41:02

7M ago41:02

41:02

In this conversation between Dr. Andrea Terrero Gabbadon and Jenn, we talked about the reasons educators of color are leaving: working conditions and leadership behaviors. The good news is that school and district leaders can actually do something about this, and Dr. Gabbadon walks you through how. She shares 6 principles, backed by research, that …

1
Adventures in the Army with the Bipolar General 50:52

7M ago50:52

50:52

During a decades long career in the United States Army, Gregg Martin just kept on succeeding. Star cadet at West Point, getting promoted up to two-start General, earning PhD degrees along the way, and receiving glowing evaluations all the while for his boundless energy and enthusiasm. He now knows that he was operating under a condition called hype…

1
A Mental Health Crisis on College Campuses 37:37

7M ago37:37

37:37

The numbers are daunting. 60% of college students meet the criteria for a mental health disorder. 44% report depression symptoms, 37% for anxiety, and 15% in a recent survey were considering suicide. Dr. Jessi Gold, Chief Wellness Officer for the University of Tennessee System, says these bleak figures come at a time when there is more awareness an…

1
Empathy, Compassion, and Trying To Read the News with Megan Devine 44:33

7M ago44:33

44:33

There is a lot to grieve in the world right now. We can look to the horrific events in the Middle East. We can look to other hot spots around the world where there is no shortage of death and suffering. We can look closer to home at the pandemic that took over a million American lives. Do we take it on with full deep empathy? Do we get overwhelmed …

1
Devendra Banhart Is Sick of the Persistent Negative Internal Voice 54:23

8M ago54:23

54:23

Devendra Banhart thinks it would be easier if the nagging, negative, self-critical voice he keeps hearing in his mind was actually angry, actually yelled at him. Then he could dismiss it easier. As it is, the voice is gentle and calm, telling Devendra that he sucks and always will, which makes it more persuasive and harder to shake off. In this far…

پادکست هایی که ارزش شنیدن دارند

پادکست های Dr. Mike Doughty

پادکست هایی که ارزش شنیدن دارند

راهنمای مرجع سریع