An Auburn sports show from a student's perspective!
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Talkin' Disaster
5:13:42
5:13:42
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Honest assessment of Saturday Where does Auburn go from here? Is a change needed at QB? Fans deserve better New Mexico (not state) preview Week 3 Picksتوسط Carson Horn
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Takeaways from Week 1 Cal Preview North Endzone renovations Auburn basketball's non-conference schedule is loaded Week 2 picks Hugh Freeze's recruiting strategyتوسط Carson Horn
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Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn
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Understand the essentials of athlete fueling, including RED-S and the importance of tailored nutrition plans, with sports dietician Kylee Van Horn. Kylee Van Horn, CEO of Fly Nutrition, specializes in helping athletes optimize their performance and manage eating disorders, including RED-S (relative energy deficiency in sport). She's also an ultraru…
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Talkin' Week 1
5:28:28
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Takeaways from Fall Camp What does Auburn need to show in year 2 under Hugh Freeze? Answering your questions Alabama A&M Preview Keys to the game Week 1 Predictionsتوسط Carson Horn
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Heart rate variability (HRV) is unique to each athlete. Learn how to effectively measure and use HRV data alongside subjective feedback to optimize your training and recovery. Our guest for episode 10 is Marco Altini, a scientist, app developer and expert in using data from wearable devices to optimize health and performance. Many will recognize hi…
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Talkin' Season Predictions
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What to watch for as Auburn begins fall camp? Auburn season predictions CFP and Conference Championship predictions Auburn Basketball adds Houston to the scheduleتوسط Carson Horn
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Talkin' Play Calling
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Reaction to Hugh Freeze's comments at SEC Media Days What to make of Auburn's plan for play calling this season Offseason Opponent Preview - Missouri Will Jarquez Hunter rush for 1,000 yards? Top-5 RB's of the last decade at Auburnتوسط Carson Horn
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Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson
58:06
Explore insights from top coaches Ryan Bolton and Erin Carson on preparing U.S.A. triathletes for the 2024 Olympic Triathlon competitions and, in one instance, the individual time trial in cycling, through coaching collaboration and training techniques. In this episode, Ryan Bolton and Erin Carson discuss the details of preparing athletes for the 2…
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Talkin' Media Days
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Takeaways from SEC Media Days Summer opponent preview - Georgia Recruiting matters - Impact players from major recruiting wins Did EA get Auburn player ratings correct in the new game?توسط Carson Horn
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Talkin' Rankings
4:23:58
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Breakout candidates for Auburn football this fall Ranking the top 10 players of the Bruce Pearl era Preseason Oklahoma preview Will Auburn be a top 15 program once again?توسط Carson Horn
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In this special episode for the Tour de France, Iñigo San Millán, a performance coach for UAE Team Emirates, shares his expertise on how race-day nutrition is meticulously planned and adjusted using race data from TrainingPeaks. We'll discuss the critical differences in fueling demands for various stages of the Tour, the importance of individualize…
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Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa
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In this special episode, we explore the insights of Amine Issa, Ph.D., on the intersection of gaming and numerous disciplines, such as esports, Formula 1, and even the military. Amine has spent 25 years obsessively playing video games and even competed professionally. He spent five years researching the extremes of human performance at the Mayo Cli…
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Talkin' Impact Transfers
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Which transfers will have the biggest impact for Auburn football in 2024? How big of a year will Rivaldo Fairweather have? Summer opponent preview - Arkansas Top-5 teams of the Bruce Pearl era at Auburn Auburn recruiting is on fireتوسط Carson Horn
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In this episode, we sit down with John Wakefield, the managing director of Science to Sport and performance coach with the Bora-hansgrohe World Tour cycling team. John, from Cape Town, South Africa, shares his insights from years of coaching and an advanced training facility in Girona, Spain. Understand why recovery is the key to progression and ho…
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Talkin' Impact Freshmen
4:28:22
4:28:22
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Which freshmen are poised for major roles for Auburn football in 2024? How good can Auburn's linebackers be this season? Best Auburn football teams of the 2010s Reaction to Auburn basketball announcing a matchup at Duke Thoughts on Auburn football kick-off windowsتوسط Carson Horn
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Talkin' Championships
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Auburn Golf wins the National Championship Recapping the 2023-2024 Auburn athletics year How good will Auburn football be up-front in 2024? Does Bruce Pearl have the best roster he's had at Auburn? Auburn Softball makes a unique hire What would Auburn football need to do to make the playoffs?توسط Carson Horn
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Reaction to Bruce Pearl's comments on the basketball roster heading into next season What does Payton Thorne need to do for Auburn to have success this season? How will Keionte Scott fair at corner? What does Butch Thompson need to do to get baseball back on track? New era awaits Auburn softball Auburn golf is set for the National Championship…
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Has Auburn football's ceiling and floor changed after the spring portal additions? When will Auburn basketball finish out the roster? How is Auburn handling the current landscape of collegiate athletics? Men's and women's golf are headed to the National Championship Auburn softball heads to regionals Iron Bowl of baseball preview…
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Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann
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Björn Geesman is a German-based sports scientist and coach. He is also the CEO of HYCYS coaching company and co-founder of power & pace. He works with pro triathletes Patrick Lange and Kat Matthews, among other big names in endurance sports. In this episode, Dirk and Björn dive into everything from wind tunnel testing tunnels and bike selection bas…
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Impact of Johni Broome's return Aden Holloway transfers to Bama Latest on the Auburn football roster All-time Bruce Pearl era Auburn team Answering your questionsتوسط Carson Horn
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Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor
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Dr. Will O'Connor takes us through the nuances of using running power in training. Will and Dirk get into the scientific side of power meters, discuss the accuracy and data consistency from devices like Stryd and other wearables, and learn how to use critical power zones to break down the metabolic costs of running variable terrain. Will also touch…
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Way too early look at Auburn football's 2024 schedule Latest happenings on the Auburn basketball roster Auburn baseball is swept again Why Steven Pearl should be named head coach in waiting What the move to Nike means for Auburnتوسط Carson Horn
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Who stood out at A-Day? Next steps for Auburn before Fall camp Where can Auburn baseball find answers? Latest on the Auburn basketball roster How could Calipari to Arkansas impact Auburn?توسط Carson Horn
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Reaction to Bruce Pearl's end-of-season press conference What could next year's roster look like? Preview of A-Day Can Auburn baseball mount a turnaround? Mickey Dean set to retire as Auburn softball coachتوسط Carson Horn
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What happened in Spokane? Addressing fan reactions Thought moving forward Auburn baseball gets its first SEC win Auburn football spring practice rolls onتوسط Carson Horn
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Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
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Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between positives and negatives when it comes to data, wearable devices and social media. The challenges of managing this tension have become heightened for young…
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Auburn basketball wins the SEC Tournament Airing grievances towards the NCAA Selection Committee Previewing Auburn's matchups in the tournament Joined by SEC basketball writer Zach Hughes Final Four predictionsتوسط Carson Horn
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Auburn basketball responds in a big way Big time matchup at Tennessee Spring practice starts for Auburn Football Biggest Storylines for the spring Auburn baseball continues to impressتوسط Carson Horn
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Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution
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In this episode, we have none other than Joe Friel, a legendary figure in the world of endurance coaching. As the co-founder of TrainingPeaks and author of several seminal books on athletic training, Joe has played a pivotal role in shaping the landscape of endurance sports. The fifth edition of the Triathlon Training Bible hit shelves earlier this…
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Another up and down week for Auburn basketball What happened against Kentucky? Who needs to step up in Jaylin William's absence? Takeaways from Auburn baseball's opening series sweep Breaking down Auburn football's transfersتوسط Carson Horn
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Assessing Auburn's up and down week on the hardwood Huge week ahead Auburn baseball season preview Did Auburn football improve its coaching staff?توسط Carson Horn
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Auburn basketball gets big win How does Auburn get revenge against Bama? Where do things stand halfway through SEC play? Can Auburn win the SEC? Special guest SEC basketball writer Zach Hughes joins the show!توسط Carson Horn
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Assessing where Auburn basketball stands after a tough week What went wrong for the Tigers? Preview of Vandy and Ole Miss Which Auburn football freshmen will have the biggest impact in year 1? All that and more!توسط Carson Horn
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Auburn basketball continues to roll How good can this team be? Alabama and Ms. State preview Latest happenings with Auburn football What does Derrick Nix bring as OC Thoughts on Zac Etheridge and Cadillac Williams departures Auburn in the post Saban worldتوسط Carson Horn
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Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity
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In this episode, Dr. Brian Gearity, professor and director of the Master of Arts Sport Coaching program at the University of Denver, talks with Dirk Friel about the intersection of sociology and coaching. Dr. Gearity, with his extensive experience in sports sociology, coaching and exercise science, provides valuable insights into the complexities o…
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Talkin' Report Cards
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Grading Hugh Freeze's first year What needs to improve in year 2? Coaching Changes Portal Gains and losses Auburn basketball throttles Arkansas Texas A&M previewتوسط Carson Horn
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Dirk Friel digs into Chris' approach to strength training. His philosophy is underpinned by thorough body movement assessments, identifying and targeting an athlete's limiters, and a belief in the vital role of strength work for injury prevention and performance improvement. He points out that he advocates year-round strength training tailored to e…
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How to feel about the Iron Bowl? What does the future look like for Auburn football? What changes will be made? Who will leave and who will return? Auburn basketball thoughtsتوسط Carson Horn
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How can Auburn pull off the upset? Keys to watch for Predictionتوسط Carson Horn
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In this episode, Lance and Dirk discuss the importance of cultivating a multidimensional sports foundation for young athletes before zeroing in on a particular sport. Hear about the upsides of a mixed sporting background and the risks of early specialization. Lance also shares insightful experiences as a coach (guiding Brent McMahon from the junior…
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Reaction to Auburn's dismantling of Arkansas Putting into context this football season Auburn Basketball Thoughts after two games NMSU Preview Iron Bowl Previewتوسط Carson Horn
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Recap of the Vandy game What to make of Freeze's comments on goals? Preview of the Arkansas game Auburn Basketball previewتوسط Carson Horn
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Recap of the Ms. State game What made the offense click? Are there concerns about the 2nd half of the game? Preview of the Vandy game Auburn Basketball season previewتوسط Carson Horn
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Recap of the Ole Miss game Where does the offense go from here? Preview of the Ms. State game New Segment! What are your feelings on the Tigers?توسط Carson Horn
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Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk all things triathlon offseason. Mike shares several tips that any athlete can do to take the offseason into race season with more momentum. With over 20 years of coaching experience, Mike has worked with IRONMAN age group winners and nati…
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Recap of the LSU game What to do about the offense? Preview of the Ole Miss gameتوسط Carson Horn
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Preview of the LSU game How can Auburn pull off the upset? Answering your questions My top teams and week 7 predictionsتوسط Carson Horn
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Recap of the UGA game Was Saturday a success? Outlook for rest of the season Auburn Basketball Roster Previewتوسط Carson Horn
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Recap of the TAMU game What is going on with Auburn's offense? Who should be the QB? Georgia Preview Week 5 Predictionsتوسط Carson Horn
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Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching
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Whether you're a coach looking to navigate the business landscape or an athlete considering hiring a coach, this episode offers valuable insights and perspectives from seasoned professionals. Three diverse coaches in business structure, sport type and location open up to shed light on their sources of income, ranging from subscription-based coachin…
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