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Revisited || Molly Canham || Enjoying The Light At The End Of The Tunnel - Thriving After RED-S Recovery-
Manage episode 443725412 series 3583497
محتوای ارائه شده توسط Indira. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Indira یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
From child stardom and records galore, to severe RED-S and an eating disorder, Molly Canham went through it all. 2 Years ago Molly bravely shared her story in depth; as well the very insightful reflections she had during, and post recovery.
Now, 2 years down the line post recovery, Molly is finally reaping the rewards of her hard work and commitment towards recovering fully from RED-S, once and for all.
Tune in to hear where Molly is at now, why she choose to take her time with it, and how she remained committed to her path of recovery.
Molly definitely falls into the category of life's Overachievers, but as credit to her depth of character and introspection. And so this episode brings to you plenty of valuable and thought provoking reflections.
RED-S recovery is possible but it can take time.
Also a deep dive into and around athlete-ing as a female!
** I'll also own it now I do mis pronounce ovulation, but hey got to spice things up ;)
#RED-S #Female #Athlete #Running
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