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7: Reframing Running: Finding What's Right For You w/ Erin Phifer
Manage episode 415473408 series 3569103
محتوای ارائه شده توسط My First Marathon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط My First Marathon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encountered online, and how she's been able to reframe her relationship with running by finding herself a running community where she belonged.
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
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