Mommy Makeover Explained by a Plastic Surgeon (and Mom)

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

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محتوای ارائه شده توسط La Jolla Cosmetic Surgery Centre. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط La Jolla Cosmetic Surgery Centre یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

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All About Change

لغو اشتراک

11 روز پیش11d ago

لغو اشتراک

ماهیانه+

How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

حدود یک سال پیش 38:01

MP3•خانه قسمت

Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!
A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.
Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one surgery. While the classic mommy makeover includes a breast procedure and a tummy tuck, there are a number of other procedures that can be included in this customizable surgery depending on your goals.
Dr. Breister answers all of the questions women have about mommy makeover, including:

How soon after having children and breastfeeding is it safe to get a mommy makeover?
Where will the incisions be?
How will the scars look?
How much pain is involved?
How long is the recovery?
How can you prepare?

Meet San Diego plastic surgeon Dr. Diana Breister
View mommy makeover before and after photos
Learn more about mommy makeover
Learn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.
Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC
Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic
The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io

180 قسمت

#Fitness #Fashion and Beauty #Arts #Medicine #La Jolla Cosmetic Surgery Centre #La Jolla Cosmetic #Cosmetic Surgery #Plastic Surgery #Medical Spa #Cosmetic Surgeon #Plastic Surgeon #San Diego #Southern California

Mommy Makeover Explained by a Plastic Surgeon (and Mom)

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

How soon after having children and breastfeeding is it safe to get a mommy makeover?
Where will the incisions be?
How will the scars look?
How much pain is involved?
How long is the recovery?
How can you prepare?

180 قسمت

همه قسمت ها

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Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face 20:01

۲ روز پیش20:01

20:01

A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift. Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome. Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation. Links Learn more about mini facelift Meet San Diego plastic surgeon Dr. John Smoot See a mini facelift before and after result by Dr. Smoot Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Meet Amber, Plastic Surgery Photographer & Marketing Specialist 18:27

۹ روز پیش18:27

18:27

Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program. She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC. Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content. Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she’s learned so far about social media marketing in plastic surgery. Links Watch Amber and Gretchell’s clever Valentine’s Day Reel Watch LJCSC’s take on the office vibe check trend Got photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com! Show our Dream Team that you’re a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our Alastin shop ! Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Are Fillers Over? Plastic Surgeon Explains Growing “Filler Fatigue” Trend 24:35

23 روز پیش24:35

24:35

If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.” After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers. Find out: Do fillers really make everyone look the same? What happens when you lose weight with a face full of filler? Does social media play a role in what's “in” and “out” in aesthetics? Can filler actually migrate, and where does it go? Can you dissolve all fillers? What do you look like after? What does a surgeon see when operating on someone with years of filler? How to get filler right without looking overdone Mini facelifts in your 30s—too soon or the new norm? How facial fat transfer works and how it’s changing facelifts Links Watch IMPACT x Nightline: Facelift: After Fillers? on Hulu Meet San Diego plastic surgeon Dr. Diana Breister Ghosh Learn more about facelift and facial fat transfer Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Stop Believing These Hair Transplant Myths 37:59

۴ weeks پیش37:59

37:59

Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth. He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind. Find out: Options to try before committing to a hair transplant What to expect on your hair transplant surgery day Why you might need multiple sessions and how many grafts can be done at once How long it takes to see results The role of eyebrow transplants for thinning brows The reality of the hibernation phase of transplanted follicles and when they’ll grow into a full head of hair Why early intervention is key Whether the donor area will grow back How to spot edited before-and-after photos Why we use SmartGraft FUE technology Links Watch our live webinar on SmartGraft hair restoration View hair restoration before and after photos Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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How Amie Got The Body Of Her 20’s Back (At 40-Something) 38:30

۵ weeks پیش38:30

38:30

A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?” Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime. A note from Amie: “You have one life to live, have no regrets and give yourself that confidence you want!” Find out: Why she chose Dr. Swistun after consulting with multiple doctors How painful recovery was for her How long she took off from her job as an ER nurse Tips for wearing compression garments during the summer How Dr. Swistun cleverly hid her incisions in her tattoos Links Meet Amie’s doctor, San Diego plastic surgeon Dr. Luke Swistun Meet Amie’s lymphatic massage therapist , Kathleen Lisson Learn more about 360 lipo Hear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, What Other Plastic Surgeons Won’t Tell You About 360 Lipo View highlights from Amie’s photo shoot with Dr. Swistun Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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What Other Plastic Surgeons Won’t Tell You About 360 Lipo 16:27

۶ weeks پیش16:27

16:27

360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three. The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust. Find out: How different techniques impact procedure costs Why more positions = more opportunities to sculpt your dream body Real patient experiences that prove the three-position difference The expert mentors who shaped Dr. Swistun’s world-class technique Links See photos of Dr. Swistun’s 360 lipo patient Amie Hear from Dr. Swistun’s 360 lipo patients on our previous episodes, Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again and Patient Taylor- Surprisingly Smaller Than Expected Meet San Diego plastic surgeon Dr. Luke Swistun Learn more about 360 lipo Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Life After Body Lift: What to Expect 26:06

۷ weeks پیش26:06

26:06

Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line. San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin. Find out: The areas most often in need of a lift after weight loss What procedures are typically involved to reshape your body Why multiple surgeries might be needed and how to time them How long you need to maintain a stable weight before surgery The differences in skin concerns for men vs. women Essential post-op care tips, including managing drains Why healing takes time, but the results are worth it The reactions patients have when they see their new bodies Links Drain holders for recovery Hear our previous episode, How Alexis Conquered Her Panic Attacks & Biggest Insecurities: A Mommy Makeover Story Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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What Really Happens to Your Breasts After Implant Removal 20:05

۸ weeks پیش20:05

20:05

Here’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?” Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue. For most women (about 80%), auto-augmentation is all that’s needed to achieve a flattering contour. But if you’re looking for a bit more fullness, fat transfer can be a fantastic option to enhance your results. Find out: The benefits of using your natural tissue for augmentation Types of auto-augmentation techniques and how they’re tailored to your goals How to decide between auto-augmentation alone or adding fat grafting later What to tell your radiologist after your procedure when breast screening time comes Whether the same breast lift techniques work for women wanting volume without implants Links Learn more about breast implant removal and breast augmentation Meet San Diego plastic surgeon Dr. Luke Swistun Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real 24:33

۹ weeks پیش24:33

24:33

Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now. Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. Learn more about: Interest-free vs. fixed-percentage payment plans and which works best for you Why treating yourself isn’t selfish (even if you’re used to putting others first) How to check eligibility and apply without stress Our favorite lenders (and why we love PatientFi) How to find out what you’re approved for and what your monthly payments will look like Links Learn more about cosmetic surgery financing at LJCSC Learn more about PatientFi Use PatientFi’s payment calculator to get an estimate of your monthly payments Meet our chief operating officer Janelle Listen to our previous episode, Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Life After Facelift: What to Expect 37:42

10 weeks پیش37:42

37:42

The goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process. San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results. Find out: Unexpected healing tips that make a difference How to hide scars while you’re still healing The power of lymphatic massage during recovery Does light therapy really help? Building a support system to get you through it all What you’ll look like when you wake up post-surgery How adding an eyelid lift changes recovery Tips for creating the ultimate recovery oasis When you can start wearing makeup and coloring your hair again What hematomas are and how to prevent them Links Meet San Diego plastic surgeon Dr. Diana Breister Ghosh Learn more about facelift surgery See facelift before and after results by Dr. Breister Check out our plastic surgery recovery guide Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Why Scars are a Trade-Off You Won’t Regret 42:34

12 weeks پیش42:34

42:34

Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results. San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery. Find out: How long it takes for scars to mature and what the healing process looks like Tips for boosting healing and achieving your best results The surprising role nutrition plays in recovery after plastic surgery Why you might heal faster the younger you are How different plastic surgery procedures require unique incision techniques and how scars are strategically hidden Why healing is truly a team effort between you and your plastic surgeon The important role sutures play in plastic surgery recovery When and why scar revision surgery might be recommended Links Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Learn more about breast cosmetic procedures , body cosmetic procedures , and facial cosmetic procedures Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Meet Lauren: Signature Skinny Shot Weight Loss Program Patient Coordinator 23:07

13 weeks پیش23:07

23:07

As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource. Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she’s here to make the process as smooth and encouraging as possible. Links Learn more about Lauren Learn more about our Signature Skinny Shot program Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Deck the Halls and Save $500 on Cosmetic Surgery: Our Holiday Treats for You! 50:07

15 weeks پیش50:07

50:07

With some amazing members of the LJCSC Dream Team, Monique & friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special. From putting up Christmas trees extra early to savoring unique family recipes, you’ll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays. Receive a $500 voucher toward your end-of-year cosmetic surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24. Nice, right?! (And way better than brown paper packages tied up with strings!) And it gets better… you can stack your vouchers! Have two or more “favorite things” cosmetic surgery procedures and save $500 each. Links Get into the Holiday Spirit with a "Favorite Things" $500 Voucher Hoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, T-Z Plasty Update: Tightening Necklines for Men & Women Wondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, Why Your Belly Button is the Most Important Part of a Tummy Tuck Watch San Diego plastic surgeon Dr. Kiersten Riedler bake her delicious cookies Take a look at Dr. Riedler’s beautifully decorated Christmas cookies Monique’s Best Ever Gingerbread Cookies recipe: Ingredients: 1 cup shortening (Crisco or butter) 1 cup brown sugar 3 eggs 2 cups molasses 8 cups flour 2 teaspoons baking soda 1 teaspoon salt 2 teaspoons ground ginger 2 tablespoons cinnamon Instructions: Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings. Dr. Riedler’s gingerbread cookies recipe: Ingredients: 3 cups all-purpose flour ¾ cup packed dark brown sugar 1 Tbsp ground cinnamon 1 Tbsp ground ginger ¾ tsp baking soda ½ tsp ground cloves ½ tsp salt 12 Tbsp unsalted butter, melted and cooled ¾ cup molasses 2 Tbsp milk Instructions: Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed. Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours. Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps. Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving. Kristen’s Ultimate Bacon Green Bean Casserole recipe: Ingredients: 6 strips bacon 1/2 onion, finely diced 1 1/2 cups chopped button mushrooms 3 cloves garlic, minced 2 (10.5-ounce) cans cream of mushroom condensed soup 1/4 cup milk 1 cup shredded Monterey Jack cheese salt and pepper 4 (14.5-ounce) cans cut green beans, drained 1 1/2 cups French fried onions Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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Top 3 San Diego Hotels for Cosmetic Surgery Recovery 25:00

16 weeks پیش25:00

25:00

Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety. Find out: Which surgeries require a longer recovery time Helpful tips for planning both your procedure and stay Our top 3 nearby hotels for post-surgery comfort Low-impact activities and sightseeing ideas for your recovery Available post-op care and support services Learn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible. Links Learn more about La Valencia Hotel Learn more about The Lodge at Torrey Pines Learn more about Estancia La Jolla Hotel & Spa Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes Read more about travel support for out of town patients Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

1
When is the Best Time to Have Plastic Surgery and Why is it Winter? 25:02

17 weeks پیش25:02

25:02

The timing of your surgery can make a big difference, and some seasons are just easier than others. Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results. For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover. Find out: Which procedures to schedule now to be bikini-ready by summer How to camouflage compression garments in winter gear Why sunlight is the nemesis of healing How long it takes to see final results from different procedures The importance of mental preparation for a smooth experience Tips and tricks for the best healing possible Cozy activities for your winter recovery Links Learn more about liposuction and tummy tuck Meet San Diego plastic surgeon Dr. Diana Breister Ghosh Request a free consultation to get your winter surgery in the books Learn from the talented plastic surgeons inside La Jolla Cosmetic , the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty. La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. To learn more, go to LJCSC.com or follow the team on Instagram @LJCSC Watch the LJCSC Dream Team on YouTube @LaJollaCosmetic The La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io…

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1
All About Change

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team « »
Mommy Makeover Explained by a Plastic Surgeon (and Mom)

Mommy Makeover Explained by a Plastic Surgeon (and Mom)

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همه قسمت ها

1
Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face 20:01

1
Meet Amber, Plastic Surgery Photographer & Marketing Specialist 18:27

1
Are Fillers Over? Plastic Surgeon Explains Growing “Filler Fatigue” Trend 24:35

1
Stop Believing These Hair Transplant Myths 37:59

1
How Amie Got The Body Of Her 20’s Back (At 40-Something) 38:30

1
What Other Plastic Surgeons Won’t Tell You About 360 Lipo 16:27

1
Life After Body Lift: What to Expect 26:06

1
What Really Happens to Your Breasts After Implant Removal 20:05

1
The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real 24:33

1
Life After Facelift: What to Expect 37:42

1
Why Scars are a Trade-Off You Won’t Regret 42:34

1
Meet Lauren: Signature Skinny Shot Weight Loss Program Patient Coordinator 23:07

1
Deck the Halls and Save $500 on Cosmetic Surgery: Our Holiday Treats for You! 50:07

1
Top 3 San Diego Hotels for Cosmetic Surgery Recovery 25:00

1
When is the Best Time to Have Plastic Surgery and Why is it Winter? 25:02

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پادکست هایی که ارزش شنیدن دارند

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team « » Mommy Makeover Explained by a Plastic Surgeon (and Mom)

Mommy Makeover Explained by a Plastic Surgeon (and Mom)

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راهنمای مرجع سریع

The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgery Team « »
Mommy Makeover Explained by a Plastic Surgeon (and Mom)