#3 Happy New Year 2019! Out with the old and in with the new. Meeting Jills mom Josee ❤️

Box Talk

Learning about how Josee motivates herself to just move. We are also talking mostly about SAD (aka seasonal depression) We not get a lot of sun these days so learn how Josee motivates herself to a healthier life style. That even includes paying attention to the mental state! Learn some helpful tips on how to transform yourself into new habits.