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محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode 94: The Race Continues with Ron Douglas and Shamara Carney

1:10:43
 
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Manage episode 334371260 series 3247601
محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This week we talk to siblings Ron Douglas and Shamara Carney, who co-founded of The Race Continues Track Club and coach track and field at Notre Dame High School in Belmont. Ron and Shamara share their unique journeys with running, their surprising path to working together, and how they are inspiring the next generation of runners to have a strong sense of self on and off the track.

Some highlights from our conversation:

🏃🏾🏃🏾‍♀️ How racing their cousins inspired competitiveness early on

⚖️Learning balance after trying to do it all

🏈 Developing their coaching style by taking elements of practice and competition from different sports

🙌🏾 How being siblings impacts the kids they coach

🔗 Integrating mental health with physical health

🤗 Finding ways to make connections with everyone

🌳 Developing a strong sense of self outside of sports

You can follow Ron on Instagram @coachrondougie, Shamara at @shamaracarney, and check out The Race Continues Track Club.

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

124 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 334371260 series 3247601
محتوای ارائه شده توسط Runners Of The Bay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Runners Of The Bay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This week we talk to siblings Ron Douglas and Shamara Carney, who co-founded of The Race Continues Track Club and coach track and field at Notre Dame High School in Belmont. Ron and Shamara share their unique journeys with running, their surprising path to working together, and how they are inspiring the next generation of runners to have a strong sense of self on and off the track.

Some highlights from our conversation:

🏃🏾🏃🏾‍♀️ How racing their cousins inspired competitiveness early on

⚖️Learning balance after trying to do it all

🏈 Developing their coaching style by taking elements of practice and competition from different sports

🙌🏾 How being siblings impacts the kids they coach

🔗 Integrating mental health with physical health

🤗 Finding ways to make connections with everyone

🌳 Developing a strong sense of self outside of sports

You can follow Ron on Instagram @coachrondougie, Shamara at @shamaracarney, and check out The Race Continues Track Club.

You can find us on Instagram and Twitter @runnersofthebay

Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.

Music is California by The Spectacular Fantastic.

Mixing and editing by Brian Walters at Singletrack Sound.

  continue reading

124 قسمت

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