Ep.18: Why does your back still hurt?

control yourself with dr andreo spina

In this episode Dr. Spina discusses the management of low back pain and what may be missing from your treatment and/or rehabilitation strategy. Topics include the evolutionary anatomy of the spine, the importance of re-establishing segmental spinal motion, the misunderstandings regarding neutral spine, the need for specificity in treatment and training inputs, and more.

Whether you are a therapist, S&C coach, or patient, this podcast will shed light on some of the most common issues in dealing with both acute and chronic low back pain cases, as well as provide ideas to improve long term clinical outcomes.

Disclaimer: This podcast does not provide medical advice and it is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For more information or to seek out an FRS provider in your area, please visit our website.