با برنامه Player FM !
Cordell Jacks Dream Coaching, Lucid Dreaming, Brain Flow States
Manage episode 331308956 series 2514038
In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.
This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is a skill in itself and definitely something to learn and add to your skill set.
You can find out more about his challenge and his work at the links below;
Website - https://www.cordelljacks.com
55 قسمت
Manage episode 331308956 series 2514038
In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.
This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is a skill in itself and definitely something to learn and add to your skill set.
You can find out more about his challenge and his work at the links below;
Website - https://www.cordelljacks.com
55 قسمت
Todos os episódios
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.