Episode 4: Building up Self-Worth through the Beaming Soul Process
Manage episode 327356088 series 3141962
محتوای ارائه شده توسط Beaming Soul. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Beaming Soul یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Listen to hear the process I discovered and use every day to build up my own self worth. Learn how to engage in the 3-step process: 1. Connect to your inner voice to build Self Awareness 2. Disconnect by using the strategies of science and personification. 3. Reconnect to your body through both short-term strategies of changing your state and the long-term strategies that re-wire your brain to be more compassionate and develop a true love for the self that you are. Engage with the Beaming Soul tribe by taking on the Challenge of the Week. To see the process written down email hellobeamingsoul@gmail.com. Subscribe and share :) check out www.beamingsoul.com
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