Mindset and Rituals: How to Crush your next workout or competition
Manage episode 315408936 series 3156087
محتوای ارائه شده توسط Thailand Talks: Health & Fitness and Thailand Talks: Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Thailand Talks: Health & Fitness and Thailand Talks: Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What goes into preparing for a competition, race, or even a hard workout? Coach Gabe and Coach Conor break down several key tips and strategies they use in their own lives as well as clients they have had to perform at a high level. Enjoy the episode and reach out to us with any questions!
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