Covid-19 for Business: Passion, Grit, & Play with Paige Held

Upreneur

The Upreneur podcast has partnered up with SCORE, hosted by Jeremy Straub, to help bring engaging conversations with today’s top leaders and business owners. In today’s episode, we sat down with Paige Held, Founder & CEO of Yoga Joint, and talked about how she pivoted her business and started offering virtual online yoga classes. Paige talks about surrounding your self with the right people in order to follow your passion and how she built a culture and community around her business.

Paige Held is the co-owner and founder of Yoga Joint and has been teaching yoga for 22 years. Paige embarked on her yoga journey at the young age of 16 in South Florida. Five years into her practice at 20 years old, she became certified to teach yoga and has spent numerous hours continuing her yoga education through attending workshops, intensives, retreats and other teacher trainings working with some of the most globally renowned yoga teachers.

Ten years into her teaching career, Paige created Hot Fusion Flow, her own unique and innovative style of yoga which was developed alongside her best friend Kelly Green. This style of yoga blends and gains inspiration from various styles of yoga such as Bikram, Ashtanga, Power Yoga, Anusara, and Shiva Rea.

Paige’s intention in her yoga classes is to utilize the physical exercise to bring mental awareness to a heightened state where her students are then able to realize where they are mentally, physically, and emotionally in their surroundings and to respond rather than to react. She is constantly encouraging her students to let go, have fun and find freedom in their bodies, minds and spirits. She draws much of her inspiration as a yoga teacher from her most important role as a mother to her 2 children and 2 stepchildren. Her classes are physically challenging and mentally enlightening with the goal of enabling real people to better manage real life situations. In Paige’s classes, her students can expect a challenging vinyasa flow with a heartfelt message and energetic music.

Website
https://www.yogajoint.com/

Facebook:
https://www.facebook.com/YogaJointCorporate/
Instagram
https://www.instagram.com/yogajoint/
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