Garlick عمومی
[search 0]
بیشتر
برنامه را دانلود کنید!
show episodes
 
NEW EPISODES EVERY OTHER SATURDAY 5PM CET. ICONS UNCOVERED takes a deep dive into the minds and lives of iconic figures in sport from around the world. I have been a Professional Downhill Mountain biker for over a decade and although being a pro athlete may seem like the dream, it's not always an easy path. My name is Stefan Garlicki and the goal of this podcast is help inspire, motivate and teach people how to chase their dreams in all aspects of life by learning from the best. We discuss e ...
  continue reading
 
Loading …
show series
 
Dr. Anthony Chaffee, a neurosurgical registrar and expert in optimal human nutrition, delves into the benefits of a carnivore diet. He discusses how reverting to an ancestral carnivorous diet can resolve chronic health issues such as diabetes and autoimmune diseases. The conversation covers the myths surrounding cholesterol, the toxic nature of pla…
  continue reading
 
In this episode, we dive deep into Caroline Buchanan's incredible journey from a childhood interest in BMX to becoming an 8 time UCI world champion and 2 time Olympian. Caroline shares her struggles and triumphs, including overcoming severe injuries, launching a mentorship program, and breaking barriers for women in sports. She also discusses the m…
  continue reading
 
Dr. Joseph Allen, a board-certified optometrist, discusses various issues related to eye health, the impact of modern lifestyles on our vision, and practical tips to improve your eyesight. Topics include the causes of eye twitching and bags under the eyes, how diet can affect eye health, the benefits of orthokeratology for athletes, and the importa…
  continue reading
 
In this podcast episode, Lucas Huppert, a Swiss slope style mountain biker known as 'Huppi,' discusses his journey in the sport, his motivations, and the challenges he faces. Despite finishing fourth in the Crankworx world tour in 2024, Lucas has his sights set on becoming the world number one. He shares insights about overcoming doubts, profession…
  continue reading
 
Rene Naylor is the official physiotherapist for the South African Springbok rugby team. In this episode, Rene shares her journey from the Cape Flats to working with rugby legends, her approach to injury prevention and recovery, and the cultural shifts within the Springboks that have propelled them to being the best rugby team in the world. Learn ab…
  continue reading
 
In this podcast episode, we sit down with Dutch professional triathlete and multi-time Olympian Rachel Klamer. We explore Rachel's journey from starting as a swimmer in a small village to becoming a world-class triathlete. Rachel shares her experiences, including the impact of major personal and professional challenges, her thoughts on success, and…
  continue reading
 
Dr. Jeroen Swart is a professor of sport and exercise medicine and an ex-professional cyclist who leads the performance team of UAE Tour de France squad. Dr. Swart discusses the complexities of athletic performance, the impact of genetic factors, and insights into training regimens from his extensive career. He shares valuable knowledge on improvin…
  continue reading
 
In this podcast episode, Karl Platt, a celebrated mountain biking and marathon racing legend with five Cape Epic wins, shares his journey in both mountain biking and his newfound passion for motorsports. He discusses his training routines, the importance of mindset, and the evolution of his career from a junior downhiller to a marathon champion. Ka…
  continue reading
 
Dr. Nathan Bryan, a renowned doctor, author, and researcher, delves into the remarkable role of nitric oxide in the human body. He discusses its critical functions, such as regulating blood flow, circulation, oxygenation, and mitochondrial function. Dr. Bryan also highlights the connection between nitric oxide production and age-related diseases, a…
  continue reading
 
In this podcast episode as we sit down with professional triathlete and three-time Olympian, Richard Murray. Richard shares his incredible journey from South Africa to becoming a world-renowned triathlete, overcoming significant obstacles including a diagnosis of A-Fib. He discusses his early years, motivations, and the pivotal moments in his caree…
  continue reading
 
Dr. David Harper is an expert in cancer research and author of 'The Bio Diet.' We delve into the critical role of nutrition in preventing chronic diseases such as cancer, cardiovascular disease, diabetes, and Alzheimer's. Dr. Harper highlights the ketogenic diet's potential benefits in reducing disease risk and optimizing overall health. We discuss…
  continue reading
 
In this insightful podcast episode, professional motocross racer Calvin Vlaanderen discusses his journey, from his early days in Cape Town, South Africa to becoming an international race winner in the MX2, MXGP, and Motocross of Nations. Calvin shares his experiences, challenges, and injuries, emphasizing the importance of discipline and enjoying t…
  continue reading
 
In this episode of the podcast, we welcome Bernard Kerr, a professional downhill mountain biker, team owner of Pivot Factory Racing, and social media sensation. Bernard shares his journey from starting as a privateer to becoming one of the top figures in downhill mountain biking, winning HUGE events like Red Bull Hardline and securing multiple Worl…
  continue reading
 
Loading …

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش