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Tea Time with Tara is a refreshing sip of reality where no topic is off the table. This podcast is about human connection and the shared experiences that bind us. Through open-hearted and unfiltered conversations, we dive deep into everything from personal growth and self-improvement to the intricacies of our relationships and the human psyche. We're changing the world, one conversation at a time, fostering an environment of understanding and acceptance. So, pull up a chair and get ready for ...
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In this special ADHD Awareness Month episode, I dive into my journey with ADHD three years post-diagnosis. From the excitement (and anxiety) of moving in with my partner to the everyday challenges of juggling parenting, work, and life’s unpredictabilities, this episode is all about navigating change and growth. I share insights on adapting routines…
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In this episode Tar shares her personal journey of love after trauma, betrayal, and hurt. She discusses the impact of trauma on trust, relationships, and self-esteem, and offers insights on rebuilding trust, setting boundaries, and practicing self-love. Tara emphasizes the importance of acknowledging and facing one's feelings, seeking support, and …
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24: Cutting Through the Clichés: Mental Health Realities in Relationships with Cordula
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In this conversation, Tara and Cordula discuss the intersection of relationships and mental health. They explore the importance of accountability and understanding one's own mental health without using it as an excuse for bad behavior. They emphasize the need for self-awareness and growth and the importance of recognizing the difference between int…
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In this special live episode of 'Tea Time With Tara,' we delve into the complexities and nuances of supporting a partner facing mental health challenges. We begin by understanding common mental health issues and their impact on relationships, setting the stage for a deeper exploration into the role of a supportive partner. The discussion includes p…
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In this episode of 'Tea Time with Tara,' we're taking a deep dive into the world of ADHD with our special guest, Emma Magenta. As a life coach dedicated to helping women navigate the complexities of ADHD, Emma brings a wealth of knowledge and personal insight to our conversation. We discuss the challenges and misconceptions surrounding ADHD, especi…
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Join me in this intimate year-end reflection as I delve into my journey through health struggles, relationship evolutions, and personal growth. This episode is a raw and honest account of the lessons learned in a year marked by challenges and triumphs, emphasizing the importance of authenticity, self-care, and resilience. Grab your tea and listen t…
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Dive into essential strategies for navigating family discussions and maintaining a peaceful atmosphere during the holiday. Discover tips for effective communication, setting healthy boundaries, and prioritizing mental health amidst Thanksgiving celebrations. Tara brings insightful approaches to dealing with challenging family interactions, offering…
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This episode takes you through my journey of self-acceptance, blending humor with genuine insights. It's a look at the struggles with self-image, fitting in, and truly embracing who we are. I'm diving into these topics, sharing not just my story, but opening up a space for all of us trying to navigate a world that pushes us towards conformity…
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Join Tara for a bewitching brew of Halloween tales! Delve into the mysterious origins of All Hallows' Eve and discover lesser-known tidbits that'll make you see this spooky celebration in a whole new light. From there, hold onto your teacups as we navigate the eerie realm of serial killers, exploring their haunting histories and influence on pop cu…
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17: Behind Closed Doors: Demystifying Domestic Violence
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In this special episode of 'Tea Time With Tara', host Tara Caban Rivera addresses the poignant issue of domestic violence in honor of Domestic Violence Awareness Month. Tara bravely shares her personal experiences, shedding light on physical abuse, its chilling escalation, as well as the less visible but equally harrowing realms of psychological an…
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16: Me and ADHD: The Journey Continues
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Join host Tara Caban Rivera in this episode of 'Tea Time with Tara' as she delves deeper into her ongoing journey with ADHD. A year has passed since her initial revelations, and Tara brings listeners up to speed with personal progress, medication updates, and new tools that have made a difference. The episode features an enriching Q&A segment addre…
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In this empowering episode, join Tara and special guest Angie Correa, a seasoned career and business coach, as they delve into the transformative power of abundance. Discover actionable steps to unlock a mindset of plenty, cultivate meaningful success, and create a life you truly love. Don't miss Angie's expert insights on aligning your career and …
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14: Honesty Without Compassion is Brutality: Real Tea with Fabian Morgan
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In this episode, Tara and her guest Fabian Morgan explore their personal journeys with special needs, tackling societal perceptions, the importance of self-advocacy, and mental health. They share their experiences in relationships, the value of effective communication, and the role of empathy and understanding in fostering inclusivity. The episode …
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13: The Perfect Blend: Unraveling Attachment Styles with Tara and Kristin
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In this special episode, Tara teams up with her best friend and licensed counselor, Kristin of the Out Is Through Podcast, for a deep dive into the world of attachment styles. With their combined wisdom and candid conversation, Tara and Kristin craft a nourishing infusion of expertise to empower you to navigate your attachment style and foster stro…
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In this episode, join host Tara as she engages in a thought-provoking conversation with Adam, a data scientist, and author, about the power of embracing our unique ways of thinking. They delve into their personal experiences, discussing how support from others, overcoming challenges, and defying societal expectations can lead to extraordinary achie…
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11: F 'Em If They Can't Hang with Gabriel Gutierrez
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In this raw and unfiltered episode titled "F‘Em If They Can’t Hang," join host Tara as she delves deep into the world of mental health with guest Gabriel. Brace yourself for an authentic and engaging conversation that challenges societal norms, breaks down barriers, and celebrates individual experiences. Get ready for an empowering and eye-opening …
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In this short bonus episode, I share some lessons learned about giving and receiving criticism in different situations. Some things may seem like no brainers but are so hard for us to actually implement, so this may just be a reminder to some of you!توسط Tea Time with Tara
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This episode I speak with Mario Bekes, Host of the ‘Life: THE Battlefield’ Podcast, #1 Best Selling Author/Mentor, Inspirational Keynote Speaker, Human Intelligence & Espionage Expert, and more... He shares his story of how he was thrown into fighting a war as a teenager, eventually being sent to Australia as an Intelligence Officer, and what he ma…
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This episode is all about dating! My guest, Cristina Davy is a dating and relationship coach. We spoke all about the things that people do wrong when looking for a partner as well as the things that they can do instead. She can be reached at the link below: https://www.facebook.com/CristinaDavyDatingandRelationshipCoach/about Unfortunately, due to …
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7: Politically Incorrect Parenthood and Partnership with Dan Haggerty
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This episode is really special because my guest is my friend since middle school, Dan Haggerty. Dan and his beautiful, and just all around dope wife, Bridgette have two little ones . He is one of the funniest, kindest, and all around greatest dudes I know. We speak primarily about the shitshow that is parenthood and navigating a marriage/partnershi…
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6: From the Runway to the Ring, with Pro Boxer Kate McLaren
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My guest on this episode is former model turned professional boxer, Kate McLaren. Kate was born and raised in Essex England and now lives in Sydney, Australia. She is trained by three time world champion Jeff Fenech and made her pro boxing debut in December 2021. We discussed her not for profit organization, It's Her, which she created to support w…
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5: Becoming A Warrior with Walt McKinley
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My guest this episode is Walt McKinley, the #1 bestselling author of Monsters in My House, A True Story which is about the torture and abuse he was subjected to at by his father, stepfather, stepmother, and foster parents. He is a former 20 year Naval Intelligence Officer and Fortune 300 Corporate Executive. He shares some of his story, including t…
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4: Relationships, Tea, & Shade on Instagram Live with Ellie
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This was a spur of the moment Instagram Live with my dear friend, the lovely Ellie, who had really great insight on relationships and why so many people struggle in them. We shared tea, threw some shade, and had lots of laughs. Hope you enjoy it!توسط Tea Time with Tara
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3: Mental Health in the Military with Rachel Oswalt
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This episode, US Navy veteran Rachel Oswalt shares her personal experience and insight on the lack of mental healthcare support in the US armed forces. Suicide is the second leading cause of death in the US military. If you'd like to help: Check out her podcast Your Story Doesn't End Here Here’s the link to the petition for better mental healthcare…
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2: The Price Paramedics Pay and a Dash of ADHD with Colton Petry
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This episode features guest Colton Petry, host of the Just Dumb Enough Podcast Colton shares the toll he paid serving as a Firefighter/Paramedic for just under 11 years before the amount of damage he was doing to himself both physically and mentally became fully apparent. We also chat a little bit about overcoming trauma, medications and getting on…
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